ABS & ARMS BURNER WORKOUT (DUMBBELLS & MINI BALL) 19 MINUTES

  Рет қаралды 6,323

Workout Hotel

Workout Hotel

Күн бұрын

Join me for this ABS & ARMS BURNER WORKOUT! Warm-up with a standing sequence and progress to barre inspired arm series using dumbbells for long lean arms. Take it down to the mat for an arm & core blast using the MINI BALL and DUMBBELLS. Are you ready to work?
Get your MINI BALL HERE: amzn.to/2BZyoUI
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Пікірлер: 13
@Mrsjshorter21
@Mrsjshorter21 2 жыл бұрын
This woman is changing my life!!
@WorkoutHotel
@WorkoutHotel 2 жыл бұрын
Hi Jessica, awww it is a blessing for me to deliver my workouts to you and others. Keep working hard and focus on YOU each day. Let me know if you need anything along your journey. xoxox
@garlicgirl3149
@garlicgirl3149 5 жыл бұрын
I liked the orchestration of workout😃
@WorkoutHotel
@WorkoutHotel 5 жыл бұрын
Thank you Garlic Girl!
@debravogel6455
@debravogel6455 5 жыл бұрын
Thanks, as always, Karen! 🌞
@makingcardsisfun1
@makingcardsisfun1 5 жыл бұрын
This looks like a great workout! :) I'll be trying this later today. Your abs are ON FIRE, Karen! 🤩
@dianasiu
@dianasiu 5 жыл бұрын
Great workout!. Thank for the burn 👌
@ykim2636
@ykim2636 5 жыл бұрын
Love this video!
@WorkoutHotel
@WorkoutHotel 5 жыл бұрын
Hi Y Kim! Yay! Glad you liked this one! Thanks for working out with me.
@connieareheart7351
@connieareheart7351 5 жыл бұрын
Thanks so much. Loved the weights!
@WorkoutHotel
@WorkoutHotel 5 жыл бұрын
Hi Connie, you are very welcome. The weights add a great strength component.
@annamoutzourelli1090
@annamoutzourelli1090 5 жыл бұрын
Please tell me that I can have abs like yours one day?? 😏🥰
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