Рет қаралды 6
I’m working on my abs and core strength with a killer combo! Starting with Around-the-World Hanging Leg Raises (8-10 reps, 3 sets) to target all angles of the core, followed by a 2-minute plank hold (3 sets) to challenge stability and endurance. This routine is perfect for building core strength and toning the abs. Ready to feel the burn? 💪
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