How to Start a Running Streak: From Zero to 274 Days (Tips for Non-Runners!)

"Ever thought about starting a running streak? Whether you’re a non-runner or looking for a fresh challenge, this video is for you! I’ve been running at least a 5K almost every day for 274 days, lost 65 pounds, and learned a ton along the way.
In this video, I share how to get started, my best tips for consistency, and how recovery plays a huge role in keeping a streak alive. Running isn’t about speed or distance-it’s about showing up for yourself.
Got questions or starting your own streak? Drop a comment below, and don’t forget to subscribe for more running tips, gear reviews, and adventures!"
Check out my other videos for the gear I use and my epic adventures!
Good Shoes:
Asics Novablast 4: The most comfortable daily shoes I've ever worn. Huge thanks to Asics for buying me tacos this summer!
Get the Asics Novablast 4 here amzn.to/3Y1sJZI
Merrell Morphlite: Soft shoes with excellent tread for multi-surface paths.
Check out the Merrell Morphlite amzn.to/3TKV4AU
Nike Pegasus with Gore-Tex: Perfect for sloppy weather and trail running.
Find the Nike Pegasus with Gore-Tex here amzn.to/3zJxpd5
Apps:
Nike Run Club: Easy-to-follow training programs with a virtual coach that speaks to you while you run-and you can still listen to your music.
Download Nike Run Club www.nike.com/n...
Strava: My main app for tracking runs, with a fantastic map feature for discovering new routes, especially when traveling.
Join me on Strava strava.app.lin...
Running Vest:
Carrying water, my phone, a small headlamp, and energy gels-even on short runs-has been a game-changer. It makes heading out so much simpler.
Get the Osprey running vest here amzn.to/3ZGrIYc
MY FAVORITE GEAR ↓↓↓
New A- Cam amzn.to/2SaAcTi
Favorite RF Lens amzn.to/30hRMJG
My Workhouse Cam amzn.to/3cF4OFS
Favorite Lens amzn.to/30khHjN
Wide Lens amzn.to/3j9oJPP
Drone amzn.to/31IBY6j
Action Cam amzn.to/33aDEUq
Light Kit amzn.to/3iebuvZ
Must Have On Set Battery amzn.to/3ig9LGt
Wireless Mic amzn.to/3DF4c0Z
On Camera Mic amzn.to/2EMT3AW
Favorite Bag amzn.to/36iCmZo
Favorite Strap amzn.to/3ib7A6Z
Editing Drive amzn.to/34by17t
Best Place for Music - artlist.io/Cam...
My Kit - kit.co/Conecto...
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Facebook - / conecto.co
Website - www.conecto.co/
Portfolio - conecto.myport...
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