Proper Sleep Posture for Overall Wellness | Access Health

[@julianwilliams3721]

I thought he was holding a guitar at the beginning xd

[@sandytheDirector]

I guess it sorta does look like one haha

[@RubberDucky6]

So did i

[@pahul.canada3295]

😂

[@coffeelatte1503]

How to unsee🤧 HAHAHAHHAHA

[@basketball2360]

Omg XD jajajaja

[@FuRI21]

Sleeping on my belly is so comfortable though

[@mushykush4673]

Seriously 😂😂

[@iamthestormthatisapproaching69]

Damn true son.

[@agiverreviga4592]

But is not comfortable after you wake up :(

[@FuRI21]

@@agiverreviga4592 Yea my neck always hurts, I have tried it on my back and it's alright thought not as good.

[@lewayerima3695]

Seorisly😎

[@rottengirl7852]

I hate sleeping on my back- my fitness tracker even proved that I sleep poorly when supine despite added pillows and support under my knees. Sleeping on my stomach is so incredibly comfortable- I know it's the worst position for your skin/joints- but damn, little else compares to a warm mattress hug. I'm training myself out of it and I hate it so much I weep for the return of deep belly sleep.

[@fraise_fraud]

Get some pillows

[@alexissaucedo4528]

Maybe a weighted Blanket?

[@Plottoberry]

I feel you. Took me a long time to get it out of my system. I woke up with tingly fingers though, cramps in my neck... im sleeping on my side now - still need a better pillow though

[@MiguelAngel-uy4vl]

did u ever learn to sleep on your back?

[@luvxcharmo]

@@Plottoberry omg yes! I love sleeping on my stomach but I wake up with horrible neck pains and parts of back pains too! It’s extremely comfortable but uncomfortable when I wake up and I finally understand why, my mom used to think it was because I look down at my iPad but I stopped doing that a while back and layed down when viewing an electronic. But not only does this affect me during at home but I’m still in school and this affects me majorly. I have to push my chair out a teensie bit.. not much and push my back out and there’s a long flow crack to the very bottom of my back which obviously is the spinal cord but yeah.. I guess it’s time I retire from that behavior, I used to never have these problems I moved a lot but was usually on my side, I mean sometimes I slept on my stomach and I guess it got to the point and increased a lot to where my back and neck got massive pains! Sorry for the long message! If you read it all Tysm 🙏🏽😂

[@soul_madness3433]

God damn it i was all comfy sleeping on my stomach until they said that shit. Now i got to move!

[@Tingalinga]

He seems like he could offer more general information about better sleep it’s a pity that half the video is about a product

[@davis4172]

Who else is watching this at 1am trying to figure out if u have good sleep posture?

[@gp657]

Can't relate. BYE!

[@hayleelorton4234]

This doesn’t teach people how to sleep with good posture...this is a selling point

[@holythegamer6524]

Explain please

[@federicobas4010]

@@holythegamer6524 they are trying to sell them a product for example without this pillow you are going to not have optimimal sleeping posture therefore pushing for the audience or viewer to purchase said product, proper sleeping posture could be obtained with a decently structured sleep ergonomics pillow aka a decently firm pillow that allows your neck to reach the proper angle so it is not at stress they are using this video as a advertisement sence you probably clicked on this video to learn good sleep habits you will be lured into buying this product seeing your current pillow and thinking or being tricked in to thinking it may not be good enough

[@jrodzz3145]

Fell asleep on my stomach watching this 😎

[@thanosv9177]

Oh shit

[@cornholejackson225]

It works if you can bend your jaw forward like a fish. Then you don't have to turn it to one side.

[@tramarthomas6105]

@@cornholejackson225 lol

[@AL-ALady]

😂😂😂

[@jaywailee2094]

Wow the female speaker has really toned arms that's pretty cool

[@johnwalker4606]

I know especially her shoulders

[@jodofly1158]

Low body fat is what your looking , nowhere near an efficient body type for a person in the modern world

[@macfione5741]

She's jacked

[@marychadwick4727]

She probably uses this magical pillow. It probably tones your muscles as you sleep too.

[@arashebadtabrizi1301]

@@jodofly1158 facts

[@azuqah5823]

I don’t sleep on my back because of sleep paralysis

[@chloeworrie7260]

How do you get ride of sleep paralysis??

[@roddjose2193]

Dopey zKyle oh hella nah shit sounds scary, does it happen every time u sleep on your back or ? Idk its my first time hearing this an im curious

[@Justplott]

Roddjose no it does not

[@Justplott]

Roddjose only happens when your body is awake but your brain isn't

[@chloeworrie7260]

@@Justplott true fact

[@tonikatheriya761]

This doctor is from brazzers 😂😂😂😂😂😂

[@aislin1057]

Toni Katheriya really?! Hahahaha

[@k.5425]

Brazzers??

[@marvelbladez993]

@@k.5425 JUST DONT GOOGLE IT!

[@DashyXI]

Kizzy. Search it up :D

[@thanosv9177]

@@DashyXI shhhh

[@BusinessCoachLahore]

*This is the way of islamic sleeping muslim sleep1400 ago in thiss way*

[@winonadaphne6445]

i lowkey thought she was flirting with him and then she mentions her husband 😂

[@harukobl9721]

ure weird

[@sillehkatt3443]

Going to bed and getting up at the same time everytime with no lights an hour before bed seemed to solve it for me.

[@kimnotkardashian]

“You’re FAILING PEDRA” pedra : 😤

[@GOWRISANKARAS]

I don't know what she meant by that

[@ziyinglim4917]

I just stack 2 pillows...

[@DevGabe405]

Put a towel folded into a cylinder for the neck, place it in a pillow to give your neck support when you sleep.

[@harshh9000]

Gabriel Dacosta rolled*

[@alexb1312]

Saadi o

[@johnstryker6805]

THAT WILL SNAP MY NEXK BRUH

[@sarahspaceslippers]

@Limeava no, because I don't sleep on my back because its uncomfortable

[@Nunyabidness20]

A f#$%@! Comercial for a pillow .... smh.

[@jodofly1158]

If you can't take anything from this other than the fact they're also advertising a pillow then you are very dense

[@eezeedee1552]

The one time I sleep on my back I get sleep paralysis. I love my life👍

[@aflaczach]

Read this comment yesterday and thought nothing of it. Went to sleep on my back last night for the first time. I woke up this morning and I couldn’t move my neck and still can’t.

[@ceejless4589]

I've had that twice, both times when I was laying on back. I think it's when your windpipe is restricted when your neck is not supported correctly by a normal pillow. Not sure if it's my brain trying to get me up somehow. Obviously fucks you up when you cant move and the shadow man is standing above you.

[@twon1223]

@@ceejless4589 💀💀💀

[@neyshanichole2062]

That's what scares about trying to sleep on my back! I don't want it to happen to me!

[@elliana185]

Same I’m sometimes more comfortable on my back but I’m scared I’ll get sleep paralysis

[@kellyk.8519]

Man I want that pillow, omg looks heavenly.

[@adesolajoel]

Thanks for watching 👏...Contact 📥⬆️ something special for you

[@charlotte-xq8yy]

I don’t find memory foam comfy. Just me?

[@leisurelyurs]

i dont like it either, they're meant to be concept wise, but i find them too stiff somehow......

[@wrenwatchingasmr413]

Oh man I thwacked my head on one once

[@jodofly1158]

@@leisurelyurs you obviously have never had a real memory foam pillow they're not stuff atall?

[@leisurelyurs]

@@jodofly1158 they're not, but they're not soft or cloud like either....because they're meant to have that molding feel, so it's not about me never had a real memory foam, because i buy the best ones, but it's just i dont like the feeling

[@ace-dj1dm]

memory foam is just good for the mattress not the pillow

[@jyothilakshmik2699]

0:34 nice guitar!!

[@user-sp1ro8jj9t]

Omg XD

[@irbeast69]

I can’t sleep on my back, also I can never ever sleep with a pillow. My neck feels like it needs to be pushed back, not propped forward with a pillow. My best resting position is on my stomach

[@fraise_fraud]

Messed up neck then

[@sarahspaceslippers]

but I use three pillows

[@Ebs144]

I use 2

[@aljori2177]

kelly, we don’t care about what your husband likes and doesn’t like.

[@sd02]

I’m here coz I literally don’t know how to fücking position my head I eathet wake up with shoulder pain or neck pain sometimes my ear

[@noemjah2440]

The man's voice is so soothing I can't explain-

[@charshii3745]

But is ok to sleep on my stomach if I keep my face down in my pillow

[@Riffverse]

Snowden no it still hurts your neck

[@charshii3745]

DOUBTME23 Playz I’m joking, obviously you can’t sleep with your face down in your pillow cause you can’t breathe...

[@casualshots4084]

Snowden I think that’s why I woke up in the er

[@evermovie461]

so you are Voldemort

[@halle7170]

@@charshii3745 I can sleep in that position but then I will move.

[@slimbu6867]

I don't even need a pillow to sleep.

[@blueblue8650]

Each body is different. I can only sleep with a rather small size towel rolled under my neck. The only way, no pillow of any kind.

[@EfraimBotondHK]

LMAO I sleep on my stomach and can't sleep on my back for some reason

[@k.5425]

Sleep can lead to diabetes?? Seriously

[@oknice7556]

I sleep with belly down face down...

[@2gayleen]

Ever hear of mouth tape? Sleep on your back take the pillow out from under your head and put it under your thighs even 2 pillows under thighs. This will bend your legs enough to take the any pressure off lower back and let you spend the night straighten out the bad posture you've spent all day developing looking down at your damn phone. . Sleeping on your shoulder all the time is not that great for your shoulder and neck the next morning . And if you snore, just tape your mouth shut ,just a little ...or use a wide headband or the sleeve of a Tshirt and wear it from your chin to around top back of your head to keep your mouth closed and your tongue on the roof of your mouth so you breath correctly through your nose. That's all those sexy c-pap night breathing contraptions do for most people anyway is hold the mouth shut ...so over rated . Remember the bottom line to these studies is to make money building a box that we all fit in. thanks for your attention

[@mikechance9812]

I've tried to find an answer to my question for s long so I thought id try KZbin comments. Why does my whole body tingle when I’m almost asleep? It's not a tingling like some body part is falling asleep due to restricted blood flow, it is more of an insanely pleasant sensation that can happen for hours or minutes while I'm almost asleep. It is honestly one of the best feelings/sensations I've ever felt. It usually happens when I sleep too much, too little or sleep and wake up at weird times.

[@Juduh]

we have all sinned, and broken God’s law (the Ten Commandments). When a person breaks the law, they are then considered a criminal, and to bring justice, the judge must sentence/judge them according to their wrongdoings. No matter how big or small the crime, a person who breaks the law is a criminal, and are not judged by their good deeds but by what they have done wrong. For example; a m**der cannot say “I donated millions of dollars to an orphanage, you should let me go, look at all the good I’ve done.” Criminals are only judged for their wrongdoing, to let them go because of the “good” that they’ve done would be unjust. So those who have broken God’s law will be judged for their lawlessness, not the good that they’ve done. Since we have all sinned, we must be punished so that justice may take place. But if someone pays the fine for the crime we have committed we can legally walk free. Jesus took the punishment of sin, being innocent, so that all who repent of their sins and put their faith in Him may be saved. He essentially took our punishment so that we could walk free, he paid our debt. But one can accept or deny for someone to pay their fine, in like manner one can accept or deny this gift from God. If you repent of your sin (turn from it) and put your faith in Jesus, you will be saved.

[@Goomba203]

It is 3:59 in the morning in my time zone Sleep ain't looking good

[@TiernanCourellMusic]

YOU’RE FAILING DEIRDRE! :)

[@trippybeatbox9839]

Tiernan Courell lmaoooo

[@xBwahx]

Deirdre: -_-

[@kbaldeo]

I cringed at that.

[@RustySpoons6490]

This host is horrible. Deirdre simply rolled her eyes at that comment.

[@Haze1434]

A f**king advert. If you're just advertising a product, you're supposed to have ADVERT on the screen for at least a moment, or mention it at some point. Disgusting that this is portrayed as a 'science' video and is actually peddling a product.

[@papagato1399]

This doctor or nurse whatever he oppuncation is i agreed sleeping on your abdomen is an uncomfortable position i tried i didn't expect that 😉😌😁🤕😸

[@Trophies-yr2rc]

Nobody cares how you sleep lady let the man talk.

[@zaniya.g6056]

When I sleep on my back I have sleep paralyzed and I sleep people on the end of my bed😭

[@cloud_c5222]

Who else is watching before sleeping

[@sudiptagaming6015]

Who watches this video with sleeping posture.

[@commonergrant9766]

Want good posture? Buy our product! It’s the only way! If you don’t use our pillow right now you’ll have scoliosis in the morning!

[@johannesschmitz6370]

I never got a tensed up neck from belly sleeping. But now that I'm trying sleeping on my back I wake up with a tight neck. I'll try to figure out if this can be improved

[@Mike53534]

I always slept on my stomach until a few days ago I got used to sleep on my back somehow and ever since then I wake up every day with a headache

[@joeyluvgirls]

Great. A commercial. 😡

[@ahmadshoaib843]

Prophet Muhammad ( PBUH ) prohibited to lie on stomach 1400 years ago

[@sarahspaceslippers]

Is this what American TV is like? The shows themselves are adverts

[@Gottabeclips]

Damn I sleep on my stomach 😭😭

[@karina893aa]

No one takes youtube videos serious 😂 all these comments lol

[@davidjym]

The first 2 minutes of the video was fine until he pulled out the 'miracle' pillow ...

[@Yassi_gorl]

Bruh i dont have proper pillow I always change my pillow add it with 2 pillows or sometimes sleep in flat pillow

[@lawrencecao7039]

Are you kidding me I can’t believe this was just a pillow ad

[@sementhrower9161]

Not just a pillow ad, did you not listen to anything else they said?

[@desmondjauncey2799]

girl that was "sleeping" looked so uncomfortable and awkward.

[@sankakuatsume]

Im someone who suffers back, shoulder and neck pain, the whole day. Sometimes when im trying to sleep the pain is so bad it makes me cry a bit... any tips? :c

[@iz5808]

See a doctor. And try to hold a proper posture

[@mastertrey4683]

2:53 Or you could just, you know... flip the pillow?

[@RustySpoons6490]

_”Research has shown that continuous shortages of sleep can contribute to depression, to heart disease, to obesity, and even Type II Diabetes.”_ Why the hell is this lady straight up grinning while saying this? Very odd.

[@dabunnyrabbit2620]

"my husband would want it a little bit firmer and then it goes right back in just like that"

[@nathan9901]

Lmfao

[@sourbanna]

You know how Kuro from Dr.Ramune (The anime) sleeps on his stomach with his face in the pillow and us fine like how tf he breath-

[@bunbun3091]

I cant sleep without laying my cheek on my pillow and i sleep on my stomach

[@jollygoodgordon5580]

*where my stomach sleeper gang?*

[@____________________8211]

I’m just confused because I went to sleep in my bed and woke up on the living room couch

[@seventower2627]

I feel like I don't want to sleep no more. I just want to buy their pillow.

[@maliniroy3]

I'm sorry...I kepp hearing DR.JERRY

[@Teekayhuey_TK]

Bad sleep can lead to obesity. Wow😂🤣

[@boxingempire5828]

When Im not sleepin Im eatin, so it sounds about right

[@emotophobiccdd8006]

Yeah, if you don't buy that pillow you'll become obese. Nice ad ay :-)

[@nathan9901]

@@emotophobiccdd8006 buy my product or get type 2 diabetes.

[@nada_m789]

I have a sever neck muscles spasm going to to my shoulders and arms and I know it’s because my sleeping position which is on stomach , I don’t know how to stop it , it’s the position of my comfort , I really need some advices of how to change it for ever😭🙁

[@kagura561]

but stomach is the best position with my hand under pillow

[@keiichimaebara3754]

But laying on your side should not considered since it custs of circulation

[@holyrainbowballz]

keiichi maebara Oh and by the way...

[@jreal3254]

All doctors sound a LIKE

[@MoonieTheMoon]

of course you gotta buy something

[@manu4eva999]

So we should sleep on our back with our head hanging of the bed??

[@amberhasanaccount]

I woke uo with a trapped nerve and have had it for three months and counting. Sleep posture is no joke.

[@jenniesmissingnail4295]

So what about now my friend

[@jenniesmissingnail4295]

?

[@bojana_6330]

I CAN’T SLEEP ON BACK I’M GONNA HAVE A SLEEP PARALYSIS

[@dellah2673]

Sleeping on my back is so uncomfortable..why is being human so complicated 😕

[@anjelaanjel7933]

If I sleep on my back i stop breathing so i cant sleep on my back if i ever wanted to die I'll just sleep on my back

[@harrysurette7209]

angels are in heaven that’s sleep apnea you can get a machine to help

[@gabby_5820]

I'm pretty sure this is useless once college kicks in.

[@adesolajoel]

Thanks for watching 👏...Contact 📥⬆️ something special for you

[@annabelcharlotte8532]

If your reading this go to sleep 😂

[@francismausley7239]

I need better quality sleep. Thank you... "You should certainly safeguard your nerves, and force yourself to take time, and not only for prayer and meditation, but for real rest and relaxation...." ~ Lights of Guidance, Baha'i Faith

[@adesolajoel]

Thanks for watching 👏...Contact 📥⬆️ something special for you

[@burntchickennugget4784]

But I thought side sleeping caused scoliosis??

[@TheDeathOfLucifer]

Where's the link?

[@ReyBanYAHUAH]

Always remember to repent of your sins (sin is transgression of YAHUAH’S LAW: Genesis, Exodus, Leviticus, Numbers, & Deuteronomy) And Have Belief On YAHUSHA HAMASHYACH. HE Died and Rose Again On The Third Day So that you can be forgiven of your sins! HE Loves you! Come to HIM!

[@leahgeibel117]

Me whatching this because I have neck pain

[@marthamuchuki6944]

She really enjoying 😂😂😂

[@satisfactiongamer7385]

JUST LOOK UP JESUS DONT LOOK UP

[@austinradmer2980]

That lady on the bed looks uncomfortable as sleeping on a rock and not a slab slab rocks are actually easier for me than a bed sometimes there has to be a blanket on the slab though nice rock slab at the beach sleep while listening to the ocean all though the ocean doesn't help for me in sleep I don't know why but heavy metal helps me sleep I don't get it but it works same thing with people can sleep to the rain or the ocean not me apparently mine is heavy metal lol

[@mosermotors]

"My husband would probably want it a bit firmer." Well yeah...

[@ValdezChuy]

“I bet you do” lmao

[@eliasiafierro6478]

Oh shoot I need this pillow I sleep on my right side only and my neck has been killing it I can’t turn it very much and my dad has to pop it every other day so It feel a little better

[@Adam_mohammed_]

Almost 4 weeks of terrible sleep.... I become strange to my self. I can't believe all this happening to me. 😭

[@upsick]

DONT SLEEP ON YOUR BACK!! I’ve experienced sleep paralysis for the first time and it was th worst thing ever guys

[@doreenkarlson5108]

Where to buy this pillow in Australia

[@zerogamer935]

Hold up I’m taking a dump

[@itzaaliyah6624]

Woke with neck pain

[@Openup0911]

bout to call out of work tomorrow and say I didnt get enough sleep. I will then explain that if I dont get enough sleep I might get Type 2 diabetes and I dont wanna live that life😂

[@nathan9901]

Ah yes buy my pillow or get diabetes you rat

[@426superbee4]

i have a bad problem with sleeping on my sides ! i use my arms as a pillow and my arms get numb ~ That bad! i get my deepest sleep sleeping on my sides ~ I can not sleep on my back i would never get out of bed, i can sleep better setting up sleeping than on my back Plus i must stretch out when sleeping. i can't sleep curve up in a ball

[@MrChangeordie]

U can't tell me the best way to sleep by trying to sell me something....but how did people sleep well 2000 years ago before this pillow was thought of????

[@Kobethornton1234]

Or use 2 pillows

[@notoffroading]

My dad does this the Mexican way.... with a towel.

[@benjaminbrown5245]

Is it not true that you if sleep on your back you can get sleep paralysis or I mean it is easier to get it?? The other thing is that I noticed that I snore when I am on my back and it kind of blocks the air way a little so I have to turn on my side. It stops my snoring.

[@JaiGalz]

Came here hoping to hear where to put some pillows to fix posture while sleeping, not to hear how you try to sell me a magic pillow

[@husnainanwaar1992]

Just selling products