Achieve Higher Muay Thai & Kickboxing Kicks: 11 min. Flexibility Routine!

[@KMAAcademy2020]

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[@FyXeeu]

As someone with a big ass hip impingement, this is great

[@nadirgeorge9887]

I was just going to ask for a flexibility routine!! That’s crazyy

[@KMAAcademy2020]

Awesome! 😅🙏🙏

[@T12i99iN]

Thank you. Sometimes I'm so focused on teaching my girls your routines I forget that they need a good stretching. They stretch in class but this one we can do before class or at home.

[@KMAAcademy2020]

That’s great parenting !! Thank you for watching ❤️‍🔥🙏🙏

[@carloscardoso5705]

08:09

[@KizokuOniiUzumaki]

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