ACL tear Exercises | acl tear No Surgery | ACL tear Recovery Fast

[@KamlabenRajput-hi8ee]

Sir mera ghutana 100/ accha ho gaya hai mere umar65 hei me 5 mah se apake bataye axarsaez kar rahe hu.apka bahut bahut sukriya.bhagvan apko lambe umar de ❤❤

[@PushpaDalal-wn6ew]

Nice information sirji..

[@ankoshgaminh6558]

Sir 🙏 mei assam se hun apki video dekar exercise Kiya ghutnu ki dard thik hogya kat2 ki awaj bhi thik hogya apko bhut2 dhanbat🙏🙏🙏

[@Sanjivaniheathsolution]

Thanks for trust

[@rajkumarraju7155]

Aapki umr kinti h

[@ankoshgaminh6558]

@@rajkumarraju7155 mera umar 1020 he

[@rinkusaikia1499]

কি তোমাৰো acl tear হৈছিল নেকি reply দিবা সোন

[@jyotikumari-mm2fy]

Bahut acchi jankari Dr sahab thank you ❤❤

[@faridasfood8228]

Zazakallahu khairan kasira sir ji❤❤❤❤ from mumbai...

[@alokmehta2414]

❤❤ jai hind sir

[@Crazyshorts-x4u]

Bahut acchi Jankari sar

[@anjanapeter764]

सर .... कितने समय तक लेना है ? कृपया करके बतायें ।

[@vinodv5173]

Acl complete tear me without sergery btaye

[@mdasraf1523]

Exercise se thik kaise hoga

[@shilpapatil5183]

सर hamstring और cardricep mussal glut mussal ke लिये exercises bataye प्लीज

[@KanchaniGawade]

Sir mera gutna fulta hai uspe kya upay hai

[@NafisaRahaman-t6u]

Hi

[@divyeshpatel2447]

❤❤❤

[@aratijena6005]

Sir, hum aapka guidance lena chahete hai...knee problem hai...kaise contact karenge ?

[@vinodv5173]

Acl complete tear without surgery solve ho sakte h kya sir btay

[@siddharthojha.95]

✓Anterior cruciate ligament appears relatively thin in bulk with intact fibres and buckling of posterior cruciate ligament - likely chronic low grade partial tear Ye likha hai mere mri report par please reply 😢🙏

[@shubhangilamane8034]

शोल्डर टीर साठी काय एक्सरसाझ करावे

[@ruhiparweenhashmi6319]

Sir meri right leg uper lift nhi karti hai ...mere guthne me dard aur bhari pan rahta hn 4mnth se ...meri age 35 hn kya karna chahiye mujhe plz reply sir

[@ruhiparweenhashmi6319]

Sir plz reply

[@Sanjivaniheathsolution]

Exercise

[@ruhiparweenhashmi6319]

@@Sanjivaniheathsolution thanks for replying sir

[@Guddutech0912]

Sir🙏 ji आपसे contact📞 करना है acl tear ke liye.। Please tell me??

[@shabbirqureshi4871]

Omega fight 3

[@addytandel6876]

Sir complete tear ACL hua he without operation thik ho sakta hai ?

[@Sanjivaniheathsolution]

No

[@KamlabenRajput-hi8ee]

Omega 3 fety aced

[@AniketRaut-AR25k]

Hii sir mera left pair me ghutna hilta hai aur awaj krta hai lekin mai chal pata hu aur sidiya b chad leta hu lekin ek dar lga rheta hai

[@sapna9623]

Same bhai kya ilaj liya

[@piyushtiwaristar3278]

meri age 25 h sir please help

[@rajkumarraju7155]

Aapke kiya dikat h

[@piyushtiwaristar3278]

pta नहीं जब रन krta hu to दर्द hota h

[@sanatansagar8114]

Me v same age run K time pain hota Hai 😢3 month se

[@piyushtiwaristar3278]

bhai फूल rest kro with exercise kro

[@sanatansagar8114]

@@piyushtiwaristar3278 thick ho jaega na bhae Mera interview Hai polic ka Dec last me ,,

[@piyushtiwaristar3278]

sir main running g krta hua ek exercise krte smay left par m दर्द hua uske bad से जब bhi running krta hu to left par k bayn ur Korner pr दर्द hota please help sirf run करने m दर्द hota जिससे running बिल्कुल bhi nhi kr par rha hu ase mujhe chalne m कोई दर्द नहीं hota

[@sanatansagar8114]

@@piyushtiwaristar3278 bilkul same situation Mera v bhae ,,left K baye side per pain ho raha Hai ,,, Run thoda thoda Karta hnu me pain K sath ,,😢

[@rinkusaikia1499]

Same bhai

[@firozmohammed71]

Sir mera right leg partial tear grade 2 hua tha 2 month rest lekar av 3 month chal raha he Phiseothorapy or ap bataye hui excercise kar rha hun Ab men chal raha hun par speed chal nhi pata ki run kar nhi sakhta hun kab tak men thik hoke run karsakhta hun sir ji

[@firozmohammed71]

Rply dijiye sirji

[@ShamimQureshi-u9k]

Sir mere age 66 hai mujhe rheumatoid arthritis hai or knee mai gap hogaya dr. se injection liye fayda nahi huva bohot treatment kare kuch fayda nahi huva plzzzz reply plzzzzzzzzzz request

[@Sanjivaniheathsolution]

Start exercise