ACL की चोट के बाद कभी भी ना करे ये ग़लतियाँ - पूरी जानकारी हिंदी में

सर्जरी में जाने से पहले ज़रूर जाने ACL की चोट से जुड़ी ये बातें - डॉक्टर विक्रम शर्मा फ़ोर्टिस होसिपटल जयपुर के द्वारा
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[@shrikantaawasthi1350]

Bahut hi mahatvpurn jankari❤❤Thanku very much Dr sahab

[@kapilravdev1911]

Great doctor...very nice information Sir...

[@rajnisaini5803]

Thanx doctor.you explained very well.

[@anitakhare1390]

सचमुच में मैंने भी यही सब गलतियां की बहुत ज्ञानवर्धक वीडियो था

[@englishtalks8395]

Nice information 🙏

[@singlacomputer]

Thanku you Dr. Saab I made all these mistakes daily

[@rashmidipakpatel8681]

Supurb guide sir

[@ananddgujjar2223]

Very helpfull Video Thank you Sir

[@prernasingla5042]

Very nice..complete information 👌👌

[@peelwarbrothers3961]

Helpful video

[@Ye_Nadaan_Parindey]

100% true information...

[@harishpradhan6495]

Thenk you sir🙏🙏🙏

[@G.ViralVideofactory]

Badiya

[@rekhasharma5981]

wao good

[@smarthealth2116]

Very helpful video.Thank you Dr.saab

[@HK-jw7lo]

Sir, brace kis tarha ka lena chahiye plz share link

[@RahulSingh-tp6to]

Sir lcl ya plc ka video banai sir

[@abhimanyueceknowledge3676]

Sir acl injury m knee m swelling aane pr hi samje ki acl ki injury hui hai

[@pawankumaryadav4584]

Sir purani soft tissue injury thik ho sakti hai kya pain bhi hai aur swaling bhi

[@inderkaur1535]

Hello sir I have shared my MRI report on your whatsapp num.. please suggest sir.

[@BrajrshPrajapati]

Sir ligament thik ho Isake lie Exercise hai koi

[@ahmedansari9195]

Sir Mera ligament dimag ho Gaya Sir Bina apreshan ke kuch aour ho sakta please Sir batayiye

[@gangedi]

Sir kya pcl injury me bhi garam sikai nhi krna chahiye ghutno ko sirf sidha rakhna hai mod bhi sakte hai

[@rameshrathod8336]

Sir good information

[@urmilgupta309]

Mera uric acid 6 7 h kirpa debae betaina

[@dayanandwakde2625]

गाडी से left side मैं गिर गया शायद balance संभलते time left knee पर ज़ख्म हुआ X-Ray किया, no फ्रॅक्चर, घुटने पर swelling, सीढ़ियां चढ सकता हूं पर उतरने मैं तकलीफ हैं, अभी pain killer और antibiotics गोलियां चालू हैं ( ज़ख्म मैं pus हुआ था, सुखी नहीं थी और swelling) 18 din हुये हे,क्या करु ? Sir जी

[@golurai8887]

Ankle me chot laga Filip karne Par hi sirf pain karta h plz sir help

[@nandinimali7162]

🙏🏻🙏🏻🙏🏻🙏🏻

[@manishasharma980]

sir ligament crack hua hai 1 mnth tk bhut sweeling thi pain b bhut tha ab thoda relief mai sweeling khtm hui kya thk hogya hoga ab mri krbnay ki zarrurat hai

[@Hanumanpower_440]

Sir mujhe yz hi problam hori h mujhe kya karna h

[@raghavendrabhai2004]

Sir me koi v game ya running karta hu to mera gutna me dard karta hai please help me

[@SheikhShahbaz_Official]

Sir mera ACL tear hai 5 saal hogya operate ni karwaya hu,,,abhi fir se usme injury hogya,,aur bhut jiyada pain hai knee me,, neee to cooperation sir

[@vickygupta6809]

Really very helpful video. sir, mera acl grade 2 tear tha. 1 sal bad bhi disbalancing ki problem aa rhi h. Kya karna chahiye. Pls suggest.

[@SportsMedDrVikramSharma]

grade 2 generally do not cause lack of stability , try with hamstirng strength first

[@MRDash-xg3hh]

sir 🙏 help me ! recently mere acl injury hua hain per doctor ne mri dekh ke kaha ki acl partial tear. physiotherapy main thik ho sakta hain. sir. kya main mri apke sath share kar sakti huin sir ?

[@monikasetia2348]

Mujhe v same yhi dikkat aayi h kya aapka physiotherpy se thk hua tha???

[@painnkiller9917]

I did all these mistakes exactly same mistakes sir Literally I m regretting now that what I did 😑😑😑😑😑

[@competitiveprogramming316]

How's your acl know?it recovered naturally or surgery done

[@anjl655]

Acl surgery ya fir acl pcl mcl k liye new delhi me gov.hospital sport injury center h,ek bar concult kariye,free opd hai

[@NehaSharma-wv7tg]

Thanks sir, kya hum ligament injury mein lge plaster mein walk kar skte hain

[@NehaSharma-wv7tg]

?

[@mdraza1726]

No

[@nehaparashar4205]

Apne surgery krwayi kya?

[@nakulamohanty5367]

What should eat

[@AkhileshYadav-dn6ce]

Sir mere ghutne se pura bal nhi lag rha h .sidia chadne me baye gutne me dard hota h.

[@jagritivyas4173]

Sir, thank you for the video. I did the same during my grade 2 ACL injury and Mene apna knee stiff kr dia and FFd me chala gya.. I used the pillow as well during that time. Now going through the physiotherapy

[@SportsMedDrVikramSharma]

if grade 2 try wd hams strengthening

[@jagritivyas4173]

Sure sir. Thank you 👍

[@rizvanahmad637]

Ser Mera 2 sal se AC l tiar hua abhi Tak theek nhi hua iske liye kha kra ser

[@dharmeshtrivedi8341]

Very imp informations.Iam passing through knee injury. will send my MRI report for your kind suggestions.

[@SportsMedDrVikramSharma]

contact wtsapp helpline - 9587077444

[@dineshpoonia6955]

​@@SportsMedDrVikramSharmasir aap jaipur me rhte ho kya

[@SportsMedDrVikramSharma]

Fortis hospital jaipur , contact 9587077111@@dineshpoonia6955

[@shahazmatullah7389]

Ligament injury hai

[@user-mg4gs7vj3m]

Sir mera mera ACLtear grade 3 h bina opration ke thik ho sakta h kya..?

[@SportsMedDrVikramSharma]

no u need surgery if its grade 3 tear

[@pritirathore3892]

Hii sir mera acl tear hua h but mere dctr ne plaster chadha diya jisme mai bilkul comfirtbl nhi hu kya mai plastar hatwa skti hu

[@SportsMedDrVikramSharma]

if its complete tear even partial - plaster is never any treatment , better u can share ur MRI on WhatsApp helpline

[@vinaybhushantripathi9497]

Jay Hind sahab nivesh kitne rupaye ka aata hai

[@SportsMedDrVikramSharma]

MRI share karo - 9587077444 wtsapp

[@pragyaniware3560]

Sir mera xray report normal ayi thi but mujhe kisi or ki report de diye the 10 days tk m.bina plustur k rhi or bd m mere MRI report m 3 jgh fracture niklna or mujhe smjh ni ara m.thik ho paungi ki ni

[@neelkashyap7409]

Ab ap thik ho mera v 3 jgha se gya h ACL pcl please reply

[@jayantdheerana3057]

@@neelkashyap7409 how are you now mera partial acl tear and grade 2 meniscus tear aya h

[@champione3847]

Mere partial ACL injury ko 2month hue h 3 week Tak brace lgaya tha uske bad physiotherapy kar rah h but abhi chalne me confidence nah aa rah h knee me stiffness hai kitna time lgega abhi

[@RekhakiRecipe]

Same situation

[@SACHINSTUDYVLOGS777-qi9yk]

Surjury nahi karwaye ho??

[@MeMyMine0112]

Sir mujhe long jump m knee injury hogyi Abb mera physical h 20 jan. Ko hi 10 din baad hi abhi 8 jan. Ko chot lggyi thi ye😢😢😢😢

[@jafarma6577]

Mujhe 4 month huva acl ligament surgery hoke lekin abhi gutne mai dikkat aa rahi hai

[@pardeepbhunkalkuharu5916]

Sir mari acl ligament fat chuki thi mane 2 bar opt karwa liya fhir bhi problem sol nhi ho rhi h .please help me sir...😭🙏

[@SunilKumar-ei7cn]

Mear ligament 2nd grade me hai kya Bina surjry thik ho sakta hai

[@SportsMedDrVikramSharma]

as its grade 2 so u can try with physiotherapy first

[@vinaykumartiwari-jd8lo]

Sr high grade partial tear h ye kaise thik hoga

[@SportsMedDrVikramSharma]

try wd rehab

[@imajfitness]

Sir kya complete tear without surjry sahi ho skta h

[@SportsMedDrVikramSharma]

first we should confirm is it complete or Not - if complete surgery needed

[@rushikeshbhatulkar3564]

Sir Mera 7 mhine pahile acl ka opretion huva hai but Mai abhitk speed sensor nhi chal pata our cidi bhi nhi utar pata running bhi nhi Kya kre plz help mi

[@sumitkumarshrestha]

Agar 3 grade tear hai, complete tear hui hai toh surgery se hi thik hoga ..

[@mdraza1726]

​@@rushikeshbhatulkar3564 sir ap ab fit ho gye ho ya nhi

[@dkboserdxmix]

Grade 2b hua hai tab surgery needed

[@rajeshg2331]

Sir mere mri report me acl complete tear bataya hai lekin seumtumc vaise ny lag rhe kya mri report galat ho sakta hai

[@amjadali-zi8nl]

Hello

[@amjadali-zi8nl]

Sir aapka contact number chahiye please

[@amjadali-zi8nl]

Same conditions mujhe bhi hai

[@amjadali-zi8nl]

Kuch jankari chaiye

[@mdraza1726]

Fhir apne mri kyu krbai thi

[@anishadeshmukh3510]

Muze bhi doctor ne 28 days ka plaster lagaya tha kitna jaruri tha kitna nahi bhagwan jane lekin mere ghutane me stiffness aa gayi hai

[@sunilmahadik8512]

कटा हुआ लिगामेंट कितने दिन में ठीक हो जायेगा लिगा मेंट टूटने के बाद हम नॉर्मल चल फिर सकते है क्या

[@bhargendrasaket1195]

Sir pata kaise chalta hai kiacl injury hai ki nahi

[@RohitSingh-bx3gq]

MRI se

[@sureshdesaidesaisuresh1032]

Sir.me.gujrat.surat.se.hu.mere.ligament.gred.2.or.do.ligament.greed.1.he.par.mereko.doctr ne.pta.diyahe.lgane.1.mhine.tak..kya.use.sahi.jojayega

[@SportsMedDrVikramSharma]

if Grade 2 u can have trial wd physiotherapy

[@naushadali3982]

Mera bhi yahi dikkat h Acl ligament grade_II h BHU me dekhay h doctor sirf 1 month ke liye Medicane Diya h operation suggested nahi kiya h

[@yogitajadhav7504]

Stiffness ki vjh se main fold nhi kr pa rhi mera left knee

[@enticeaddy5448]

Sir Indian toilet use kar skte hai Complete ACl tear hua hai ghutna mod ke baith skte hai ya nhi plss batayye

[@SportsMedDrVikramSharma]

you need clinical correction

[@SportsMedDrVikramSharma]

connect with helpline no. 9587077444

[@SportsMedDrVikramSharma]

Please look attached video for your query - kzbin.info/www/bejne/mJulpo16pbmtg7s

[@RBK_Legal]

Jab doctor hi galti kare aur patient ko plaster laga de, aur 3 weeks ke baad per jaaam ho jaye tab kya kiya jaaye ? Plz suggest..

[@manishrewani2750]

Mghe bi plaster lgaya tha reply me ap ka ab thik hai

[@sandipsinghdanuwar5903]

Sir ghutne morne k baad thora press honeper luck hojate hai. Pain vi bhaut honelagte hai.please sir reply me.

[@mdraza1726]

Ap mri karao bro acl aur miniscus ki problem ho skti h

[@shalineerana3]

Kya apka theek hua pls share 😢

[@Manishthakur-dt1dc]

Sir ACL tear 15 month ho gaya hai kya kare sir

[@SportsMedDrVikramSharma]

if complete tear surgery is needed - share MRI 9587077444

[@gagansohifitness7849]

sir mere knee ka ligament lose ho gya mai accident ho gya tha or sujan bhut hai or

[@SportsMedDrVikramSharma]

MRI share karo - wtsapp 9587077444

[@SeemaNegi-fu2ev]

Sir mere ghutne me chot lg gyi hai. Mtlb kick marne se khichav aa gya hai. Mtlb samjh nhi aa rha hai. Doctor ne pluster chadaya hai. 15 days ka. Lekin knee me abhi bhi dard ho rha hai. Write side. Please help me. Ye dard kb tk rahega .

[@SportsMedDrVikramSharma]

if pain is continue - Get MRI done

[@Vijaydosar-xc6gq]

Mtlb mri 😂

[@surajbaitha2605]

Sir namaskar mai bihar Siwan se .aap ke watshop no par ek riport bheje hai usake liye kiya kare

[@SportsMedDrVikramSharma]

sure

[@PoonamDevi-ms5lm]

Doctor ne bataya hai ki 15 din mein agar Dard nahin thik hoga tu ghutnon mein sui lagega kya yah sahi hai

[@SportsMedDrVikramSharma]

Please look attached video for your query - kzbin.info/www/bejne/mJulpo16pbmtg7s

[@RanjitSingh-br3er]

Sir,Acl legament crack partial hone par knee bent nahi ho raha hai kya kare advice dijie sir,

[@SportsMedDrVikramSharma]

Partial ACL tear se knee bending me prob nahi hota .connect ur local physio

[@sunitarathee5391]

Sir ji Mera ligaments ACL cracks h MRi m aaya h Or dard bhi or soiling bhi h or Ligaments Dr. Lakhimchand s elaz krva rhi hu Koi aaram nhi Bs dawai l rhi hu to aaram nhi to nhi Or ice s drad bd jata h hot bottle s thoda aaram aata h Or meri age bhi 37 h ,weight bhi 52kg h,or koe chote bhi nhi lagi Please canceled sir ji 🙏

[@SportsMedDrVikramSharma]

connect with helpline no. 9587077444

[@SportsMedDrVikramSharma]

Please look attached video for your query - kzbin.info/www/bejne/mJulpo16pbmtg7s

[@kunalvishwakrma9170]

Muje bhi same problem h

[@kamalmanhare2104]

Bahut dikkat hai bhaiyo mujhe

[@SavithaReddy-cd5kc]

KARNATAKA se Meri right leg knee pain hai sirji. Left foot slip honese imbalance hoke right leg slip hogaya Right knee pain ho gaya exare me normal hai. Left knee inside movement hote samaya pain rahata hai. Aour. Walk karte wakt middle ghutne ka pain hota hai .straight stech nahi hota hai. sote samay raat me pan i ke vajahase nahi so patihi hnu please any help sir aapse mileto achha hoga . tqu

[@sumitsharma-jk1mc]

Mera ACL ligaments crack ho gaya hai but mujhe na soaling hai or na jayada pain hai to yeh bina surgery kai sahi ho sakta hai kya

[@ankushagarwal6575]

Bhai ye abhi mere saath ho raha hai..... Kya Kiya tumne. Please Help Agar theek hua toh kaise theek hua

[@KULDEEPYADAV-pi1pi]

Bhaii mera bhi same h

[@KULDEEPYADAV-pi1pi]

apna no do

[@sanskritstudents3771]

same mera bhi problem hai

[@beenasingh4479]

Surgery hi option hota hai maine karayi h aur mai ab thiik ho gaye 2 mahine me

[@khatri200]

सर, लिगामेंट की इंजरी को किस टेस्ट के द्वारा जाना जा सकता है ?

[@SportsMedDrVikramSharma]

ant drawer test by doctor n MRI as radiological test

[@khatri200]

@@SportsMedDrVikramSharma tnx a lot sir.🌷🙏

[@anishadeshmukh3510]

Hum galtiya karne wale kon hote doctor jo kahete hai hum wo karte hai

[@anilsharma2188]

Sir running kr skte h kya wid exercise acl ligament injury me

[@SportsMedDrVikramSharma]

no

[@anilsharma2188]

1 year hone me aaya h exercise krte hue

[@SportsMedDrVikramSharma]

Replies explained on your comment - kzbin.info/www/bejne/i5CldIusm5yWj68&lc=Ugy5agSzTd3A9UJu8at4AaABAg

[@mukeshbagri9364]

लिगामेंट इंजरी मैं हुकडू या आलती मारकर बैठ सकते है या नहीं

[@SportsMedDrVikramSharma]

Only after complete recovery wd advice of ur surgeon

[@SurjeetKumar-vc7tr]

Sir ghutne mud jata h Tej chalne pr

[@SportsMedDrVikramSharma]

get MRI done and shave with us

[@Manishthakur-dt1dc]

Sir pana no.bhejye

[@SportsMedDrVikramSharma]

WhatsApp [phone]

[@sourabbauri2017]

🥺🥺Mera football khelna khatam ho gya ligament injury me

[@SportsMedDrVikramSharma]

Get it treated

[@SportsMedDrVikramSharma]

Share mri on wtsapp helpline if u need any help

[@jk2one_rider913]

Mera v💔🥺

[@kaushaldevesh3754]

Mera cricket khelte huye ACL TIER 3 damage h. More than 5 months ho chuke h, abhi operation nhi kraya h, Late me operate karvane pr koi problem to nhi hogi.

[@akanshasharma6842]

@@SportsMedDrVikramSharma Sir Which company knee brace to use plz share link of Amazon or flipkart or company name

[@kalpanabarai6685]

Chal sakte hi keya

[@SportsMedDrVikramSharma]

with brace only

[@sports_lover18]

Mujhe 4 month ho gya ha par theek nhi ho rah ha par leg.fat gayi asi bola ha

[@SportsMedDrVikramSharma]

we have to c ur MRI - WA 9587077444

[@hemavashistha1146]

Mera 1saal pehle per twist hua tha, weight nhi sehen hota tha vo thik hai ab But acl or pcl buckling High grade patial tear hai , 2 kilometre chalti hu balance me koi problem nahi hai bt doctor ne surgery bol di hai 1 Therapeutic Arthroscopy with implant 2 soft tissue repair 3 partial meniscectomy 4 meniscus repair 5 cartilage microfracture 6 Acl reconstruction

[@SACHINSTUDYVLOGS777-qi9yk]

To app surgury karwavoge??

[@hemavashistha1146]

@@SACHINSTUDYVLOGS777-qi9yk Ji karwani padegi, warna aage takleef jyada hogi

[@Kunal-vn3uj]

I have acl injury but can not see sujan by naked eyes

[@SportsMedDrVikramSharma]

swelling is always not feature of acl tear but its instability

[@abhishekKumar-cr9yt]

Sir mera ligament fath gya h doctor ne plaster lga diya h

[@rabiarubykhan4154]

Plaster se kch ni hoga

[@abhishekKumar-cr9yt]

@@rabiarubykhan4154 matlb?

[@mdraza1726]

​@@rabiarubykhan4154 apne acl surgery krbai hai kya

[@mdraza1726]

Ligament me plaster ka koi kam nhi hai

[@rabiarubykhan4154]

@@abhishekKumar-cr9yt nahi mene nahi karai mere acl grade 1 tha or menicus tear grade 2 tha .. Mene physiotherapy karwai usse theek ho gya h thoda bohot ho jata h kabhi kbhi pain wese theek h

[@SHEKHAWATIDANCEVIDEO8290]

Sir ese ignor krne pr ye cancer ka karn bhi bn sakti h kya

[@SportsMedDrVikramSharma]

no never

[@abhay_techzone373]

Bhai apko kitna time ho gaya hai .... Acl damage hue . Mujhe 4 year ho gaye bhaiii

[@tanyamehta5640]

Sir mjhe to plaster kia gya h 3 weeks tk

[@tanyamehta5640]

@@gulvezgulvez392 thik bhai

[@killer1407]

Bhai sahi hua plaster se ya nahi🙏

[@tanyamehta5640]

@@killer1407 sahi hoa

[@killer1407]

@@tanyamehta5640 apka pura ligament sahi ho gya kya

[@tanyamehta5640]

@@killer1407 han ji without operation second time brick hoa tha gap agya tha

[@arkascollection7312]

Mere dr ne to 3 weeks k liye plaster bandh diya....

[@arkascollection7312]

Kal hi kiya...😓😓😓

[@vikasojha3090]

सर सन 2018 में acl इंजरी हुई थी और उसके बाद अभी जस्ट दो दिन पहले फिर यही समस्या हो गयी है अभी बर्फ का सेक कर रहा हु और फिजियोथेरेपी करवा रहा हु कितने समय तक सेल्फ चलने लायक हो जाऊंगा साथ ही अगर knee ब्रेस लगाते है तो पैर चलते समय मुड़ेगा कैसे कृपा कर बताने का कष्ट करें

[@rajeshg2331]

2018 me mri report acl complete tear tha kya

[@vikasojha3090]

@@rajeshg2331 जी complet acl tear

[@hemanthkormbadka3798]

@@vikasojha3090 how about now what did u do

[@abhay_techzone373]

Bhai apne opration karaya hai . Acl full tear tha kya apko

[@shahazmatullah7389]

Sir WhatsApp no. Bhejiye

[@SportsMedDrVikramSharma]

9587077444

[@abhay_techzone373]

Sir mujhe acl tear hai . 4 year ho gaye . Mera surjery ho sakta hai kya sir ??

[@SportsMedDrVikramSharma]

share me your mri report on helpline no.

[@akrammetkari8365]

Mera High Grade Acl hai , kya o bina surgery thik ho sakta hai

[@SportsMedDrVikramSharma]

No if its high grade ACL surgery will be needed , physio se nahi hoga

[@DineshYadav-he7qx]

Sir mera ligament Acl ka 2 mahine pahle operations hua phir us jagah pe chot lag gyi pair mud nhi rha xray normal h kya kre

[@alokjain3056]

Exersize kro bhaiyan

[@rohitghusar7948]

Kaha pe operation karvaya Bhai tumne