Acroyoga Secondary Series with Super Dave and Sandra Zimmerman

Acroyoga Secondary Series with Super Dave and Sandra Zimmerman
The Acroyoga Secondary Series features over 35+ acroyoga poses in a continuous flow. Use it as a training tool to familiarize yourself with more intermediate poses and transitions. Check the Acroyoga Primary Series • Acro Yoga Primary Seri... for an easier and shorter flow.
Check out www.acroyoga360.com for more acro yoga inspiration including acro yoga teacher training.
Follow me on instagram: / superdaveyoga
Music:
Fernweh - Token (Feat. Cloe Sutherland) by La Musice / lamusice
Creative Commons - Attribution-NoDerivs 3.0 Unported - CC BY-ND 3.0
creativecommons.org/licenses/b...
Music promoted by Audio Library • Token (Feat. Cloe Suth...

[@aforestpal]

From a fellow Canadian in Alberta, thank you for all your teaching and inspiration! Transcription of poses: 1. Free Bird 2. Side Star 3. Free Candlestick 4. Side Star (other side) 5. High Flying Whale 6. Low Hand Bird 7. Shoulderstand Bird 8. (whip to) Navasana on Hands 9. Iron Cross 10. Turn Table 11. Straddle Bat 12. Reverse Bird 13. Inside Star (both sides) 14. Reverse Star 15. Foot to Hamstrings 16. L-Sit 17. Shin to Foot 18. Camel on Feet 19. Foot on Foot 20. Ukatasana on Feet 21. Folded Leaf 22. Prasanta Twist 23. Hangle Dangle (both sides) 24. Free Star 25. Low to High Foot to Hand 26. Reverse Straddle Throne 27. Thinker’s Pose (both sides) 28. Straddle Couch 29. Straddle Couch on Hands 30. Hammock 31. Hand Straddle Throne 32. Bicep Stand

[@veronicavicuna9645]

guys, you are amazing!

[@katiesunderland7708]

This is my favourite channel

[@multifandom5017]

Acroyoga really amazes me...

[@bridgetmaitwell5010]

Yesssss!

[@GeisslerGolding]

Great work Y'all!! 👏🏼👏🏼👏🏼

[@kavacomka]

Really nice!! Thanks for sharing!

[@lifecyclesfuerteventura8811]

awesome guys . really impresive .

[@kaufdrop86]

#acrogoals what a great long flow! I know most of these, now to string them together!

[@yarmohammadi]

Bird on shoulderstand? Mind = Blown!

[@wildsexybeast]

Badass!

[@justinbaker6732]

We need to come and work on this with you. Love it!

[@QuiteDecent]

Good stuff

[@Fernandogdc]

Thank you Dave and Sandra! Super video! I will send it to my AY partners in order to train these with them. If you want, you can follow me on Instagram: @fgdcvegan. As soon as I get that done, I'll post there. ;) Awesome video! Thanks again!