Acroyoga Turntable (Live Demo) | Tim Ferriss

[@777aslar]

"...we can do all sorts of craziness from here".

[@danerose575]

What could be more enjoyable: learning attunement to self, others, body and getting a workout in a more meaningful way. I love that you are bringing out what makes you happy. That's what counts.

[@acroyogawithdao7416]

good tips on the ship raise and tucking the elbow into the stomach for stability. super happy to know that one of my heroes not only loves acroyoga but understands the best way to master something is to teach it. Also commonly known as "table top" and I love that you have a thickly matted room dedicated just for play.

[@anthonypietrobono6178]

LOL interesting video that I do not care about whatsoever but i enjoyed it because it's Tim .

[@wmmayen]

I didn’t think Tim Ferris could be any cooler. ACRO 💛💛💛💛💛

[@KerenWang]

Since you started, you have to do a series now. There is no way around it Tim.

[@Divinissima13]

Absolutely amazing, and I can definitely see how this can help release some of the stress and tension in the hips, back and spine!

[@Treppiede]

I have always been intrigued by Acroyoga, but the risk of releasing fartrogen dioxide is real and terrifies me.

[@MusixPro4u]

I might also pop an erectogen.

[@LexLissauer]

It cured my constipation. Seriously. Working as a base makes your belly muscles massage your intestines, which is very beneficial for your digestion.

[@benlang1892]

... this would be would amazing for my jiujitsu game...

[@zazen69]

Better off just training more jiu jitsu.

[@MilesToGo92]

Very cool! Would you suggest someone have experience in "regular" yoga before trying acroyoga? I'd love to try this with my wife who actively practices yoga and I have never tried it.

[@tdrobinett]

Yoga is not a necessary prereq but it does help. Flexibility and strength are the simple important parts. If you do normal exercise and make yourself stretch a fair amount, you'll pick it up as fast as anyone else. Being able to touch your toes is really helpful for basing.

[@LexLissauer]

Google "acroyoga" to get an abundance of vids. Or "acroyoga tutorial". Or "acroyoga"+ the place you live to find lessons. And the most important thing: Practice with a spotter, and spotting is an art and concentration exercise as well, don't underestimate it. Maybe google "acroyoga spotting" as well.

[@andreaprice1677]

Wow! You two make that look so easy...you mentioned injuries and in watching all I could think of was my wrist which I injured doing Thai Massage on somebody much bigger than me. Would you agree that it is much better to work on someone close to the same size to avoid injury? Or could I practice Acro Yoga with someone larger than myself with very specific hand postions for strength and confidence in my movement's??

[@nicolashuart]

Impressive Tim! Thanks for sharing this!

[@OnePercentBetter]

Prime meditation position

[@alexlenail1704]

Where is a good place to get mats like these?

[@MusixPro4u]

Her insta: instagram.com/kiplinn/?hl=en

[@GMRTranscriptionServicesInc]

Nice but risky for novices. But those passionate about Acroyoga would understand, Tim.:)

[@eddbona]

you just get a follow LoL. It`s amazing.

[@risingabovelife3996]

this can easily be applied for some night bedtime activities

[@zazen69]

Don't think Acroyoga has much mass appeal, it looks challenging though.

[@Moglis00]

Anyone managed to get the full name of kipplin?

[@John-ih7gp]

Moglis00 her full name is kipplin flippin

[@abythomas4585]

sagmiller? i think... There's a Kiplinn Sagmiller on who posts dance and yoga videos on youtube. Pretty sure this might be her

[@OzzyHeadshots]

Fun

[@betterburnout]

Why ..

[@berrytime4872]

One like for the purple lingerie

[@kimberlyash5008]

Shownobe

[@katahdincloud9803]

Yoga? Nah. Not quite.