How To Become A Strong Acroyoga Base

[@TheBobbysPerspective]

Hey dude, are you alive and well?

[@JordanKaufman]

Also curious... Does he have a website or socials?

[@DaoNguyen-vp7ki]

i've seen your muscles grow, Andrew. inspired by you sharing your knowledge

[@sherinsavier5071]

Wow, so impressive and inspiring what kind fo moves are possible!!!!! Some of these acroyoga moves I have not seen before. Wow!!!

[@valve0radio]

I Love the cover pic!

[@krawlb4walking802]

So cool.

[@chrisservicky3120]

Christ Andrew these moves are incredible!!!! I just stumbled upon my acroyoga group in Raleigh, NC this September, and it's only because I lost 130+ pounds after going vegan 2 years ago that I could even consider starting this journey! I'm down to about 170 lbs right now, but I want to start packing on more dense muscle for strength, and this is exactly what I needed to know. I didn't even know you were also vegan until watching one of your other videos, but it makes total sense, and I'm right there with you - lots of dark green leafies, water-rich vegetables, tubers and legumes, and finishing it off with fruits and berries. I feel downright euphoric these days. This is going to be an amazing challenge for me to build my confidence and connection to other people.

[@RawRunner]

Congrats on your weight loss. Good luck with the acro!

[@leecrotty6344]

Andrew Perlot I’m glad you’re at least still a lurker.

[@MS45636]

hows it going 2 years later OP, still vegan?

[@cyc3409]

@@MS45636 Andrew said he is still eating the same vegan diet on one of his Instagram posts on March 1, 2022.

[@kamasutra1983]

Hi Andrew. You have been quiet lately. No more videos from you? How is your diet going?

[@ZaarsShed]

Very very inspiring! Thank you for sharing this!

[@Fernandogdc]

Thank you, Andrew! Excellent video.

[@RawRunner]

You're welcome. Glad you liked it.

[@ExpandLove]

@@RawRunner why are you not making videos anymore? Much love to you.

[@GurpreetSingh-nd5fo]

@@ExpandLove definitely ex vegan, you can see his latest videos. Clearly he was looking for a fix and now he's too ashamed to declare being ex vegan

[@LOL-tm8zv]

@@GurpreetSingh-nd5foso what? 99% of people go vegan eventually stop.

[@kasiekk193]

was this channel discontinued? :(

[@cyc3409]

To all the people wondering, Andrew said he is still eating the same vegan diet on one of his Instagram posts on March 1, 2022.

[@svetamusic]

So obviously he is not raw vegan any more as he eats tofu as his protein...( pictured in thus video)

[@cyc3409]

@@svetamusic That is why I said "vegan" and not "raw vegan". Perlot already said in several previous posts that he was eating some cooked vegan foods in addition to his large amounts of raw vegan foods. Either way, Perlot is still eating the same vegan diet that he said he was eating in this and the last few posts of his here. If you want to explore some other long term healthy raw vegans, some since birth, direct your attention to my page of posting.

[@svetamusic]

@@cyc3409 i am an ex raw vegan, so I know it's impossible to stay fully raw plant based and not cheat! Your body deteriorates and ages too fast!

[@cyc3409]

@@svetamusic FYI: Your last comment was removed from public view. While I agree that many, if not most people, might not do well on a completely raw vegan diet; just because there are some people who do not do well on a form of a fully raw vegan diet does not show that no one else can do well on another form of a fully raw vegan diet. There are enough people who have done well long term on a form of a fully raw vegan diet, some since they were born, to show that at least some people can do well that way. Lift your eyes to my space for sharing for more info.

[@svetamusic]

@@cyc3409 I'll check out your channel, thanks. I believe that maybe some people can live off this diet, but the majority is cheating. Actually most people on KZbin are cheaters, those rare people who really thrive on this diet are definitely not KZbinrs...

[@stevephillips4827]

Hello? Andrew?

[@GurpreetSingh-nd5fo]

He's definitely ex vegan, you can see his latest videos, he's clearly searching for a fix. He doesn't have the balls to say it online.

[@Anna-cx4tg]

@@GurpreetSingh-nd5fo He's active on insta and tagging his posts as vegan

[@MillerWilliams]

This is so epic! Thank you brotha! Questions: Where is your home acro community? I'm considering moving to SF... have you connected with the SF acro community? Can you make any recommendations on teachers to connect with there?

[@RawRunner]

I live in Austin. I've run into a few people at acro festivals from SF, but I don't know enough about their community to have any relevant input. Sorry. Hope you find what you're looking for.

[@spsnyder2]

I went to your site to contact you but it doesnt seem to be working correctly. My wife has a condition that can be treated with diet and I'd like to see if you offer consultation services. I've followed you for years.

[@alicemurphy5981]

Impressive

[@Видеостраж]

Hello. I've been suffering from colitis for over a year. I want to test the? Здоровья Вам! visbiom 450 probiotic. Can you tell me how effective it is? How many packages do I need for a course of treatment?

[@markg9911]

Dope. Ima have to try that

[@adriangabrielgramada1016]

Inspirating really 😉🙂🌞

[@raquiab96]

Nice to see you!! I was wondering what happened to you

[@mattstopa9436]

It's been a year. Now I'm really wondering.

[@GurpreetSingh-nd5fo]

@@mattstopa9436 he's definitely ex vegan. You can see in his latest videos that he's looking for a fix. He's too ashamed to admit unfortunately.

[@pauljinadu]

Phenomenal

[@sooooooooDark]

6:17 convict conditioning? u mean MONKEH STWENGTH

[@ealing456]

Great workout if you're into feet, I suppose.

[@secondyaya]

This was beautiful!

[@RawRunner]

Thanks!

[@secondyaya]

@@RawRunner You're missed!

[@megante38]

Jesus bless you! He is coming soon!

[@buyerofsorts]

Where did Andrew go?

[@GurpreetSingh-nd5fo]

He's probably ex vegan. Clearly he was looking for a fix judging by his other videos. As many other ex vegans he's too ashamed to declare being ex vegan. Either they'll subtly make the declaration like vegan hustle tv, continue to suffer or sneak in some animal products and still claiming to be plant based as they are predominantly eating plants.

[@buyerofsorts]

@@GurpreetSingh-nd5fo Maybe and maybe not...

[@GurpreetSingh-nd5fo]

@@buyerofsorts yeah

[@cyc3409]

@@buyerofsorts Andrew said he is still eating the same vegan diet on one of his Instagram posts on March 1, 2022.

[@asdfasdfasdf5306]

there was break dancing in the background.....lol

[@MatthewStrength3265]

☺

[@dunkdon158]

You never ate that man’s super olives ten years ago

[@buyerofsorts]

Weird that he abandoned this channel. Its been 4 years now. Imagine if he kept it up!? He'd have at least half a million subs. Did you die or what Andrew?

[@jqyhlmnp]

He didn’t eat enough salt

[@foxmulder3748]

Forever alone.

[@buyerofsorts]

What does that mean?

[@blackpillaudrius3015]

I want try to do same thing with my future girlfriend lol

[@endgamep]

Is your surname pronounched with our without T?

[@blackpillaudrius3015]

Awesome dude 👏 😎 are you still vegan

[@cyc3409]

Andrew said he is still eating the same vegan diet on one of his Instagram posts on March 1, 2022.

[@blackpillaudrius3015]

@@cyc3409 that's awesome

[@ZbigniewSiwiec]

👍👍👍👍👍👍👍👍👍👍👍👍👋👋👋👋👋👋👋👋

[@Howdy8x]

did u break ur back, thats why ur no longer around?

[@alexxander1768]

It's weird how an activity where you literally balance and throw women around you could look so feminine.

[@David__________]

I thought this guy was gay or bisexual to be honest 😅

[@jan-martinulvag1962]

He died of fruit and coaching