Рет қаралды 746
Energize and Elevate.
Practice an energizing series to relate to your life directly: decide how you want to feel and expand your heart-space for deeper and fuller self-love and universal blessings.
0:00 Welcome
0:44 Tune-In
04:20 Talk
08:25 Fists Of Anger Pranayam
13:10 Addiction Meditation
18:59 Ard Kachari Kriya
22:52 Yoga Begins
55:25 Yoga Ends
55:27 Reverse Adi Shakti Meditation Begins
01:15:15 Gong Relaxation
1:22:00 Tune Out | Long Time Sun