Active Range of Motion (Hip Joint)

[@elizabethtan6802]

flexion 1:25 adduction 1:35 abduction 1:50 internal rotation 2:14 external rotatin 2:21 extension 2:31

[@lwr2004]

your a real hero ty!

[@sarahc0520]

Ur saving my life for my hip practical

[@lyndseyfalame9436]

What would I do when hip hyperextension?

[@jbarth73]

I had a right femoral neck fracture of my Femur went untreated for 4 -1/2 weeks before internal fixation of the femur. My range of motion in my hip while standing vs. laying down. Real world usability range of motion vs. just laying down The leg back and other muscles while standing are supporting my body weight and are in active use vs. when laying down. Is this a variable for a doctor to consider when performing a range of motion test? Like how far and you move then or rotate the leg while standing while those muscles are now engaged in standing vs. laying down

[@kishwerjahan5925]

What is the functional position of hip joint?

[@sc9942]

Hi, absolutely loved your video! Just one question, how would you assess the normal or abnormal hip ROM function? I'm sure how to measure degree in eyes?

[@MissDollyDimples]

Would you do it by eye though, or would you use a goniometer?

[@지원우-r2i]

I'm korean PT... You are very good.. ♥ Honor ♥..

[@Physiotutors]

Thanks! And thank you for following us!

[@lakshmiu1841]

Can you throw some suggestions for strengthening legs, hip, after a hip replacement surgery

[@Physiotutors]

It's very high upon our list as this was requested several times already. Gonna film it in March after we return from San Diego!

[@han-lf5nx]

Thank youuuuuu

[@dynamwamale4129]

Very helpful 👍

[@jaymansata]

Hi Dear your video is very good but want to ask that the person who perform the movement is it complete movement in terms of degree what you mention? if not then pls mention how degree he is able to then we come to know complete movement.Thank you.

[@Physiotutors]

Yes, the video is done in a person with unrestricted ROM.

[@anilkumarsamarla9137]

Thanks u so much sir ji🙏🙏🙏

[@taylorsanders57]

I really like your videos for starters. But my question is if you have poor range of motion, what are good exercises for each range of motion to get a maximum amount of motion (safely of course)?

[@Physiotutors]

+Taylor Sanders hey Taylor First of all thank you! Before you can choose for an intervention you will have to find out what the underlying limitation(s) are. Is it an articular limitation? Then you could opt for mobilizations. Is it soft tissue (e.g muscle) then you could use stretching or foam rolling for example. Not to forget is that ROM can also be limited by pain so make sure you find the cause of the pain.

[@ray.gene.bowner]

@@Physiotutors four years late here, but since you posted a fairly recent video about foam rolling, do you still stand by with it in your reply?

[@riyaprajapati3293]

Thank you so much

[@Physiotutors]

No, need to thank us! Happy to help!

[@TiKayStyle]

Beside stretching muscles, is there a way to train the joints for more range of motion? I only can flex 110° but I am a gymnast and friends can bring there knee to the chest with straight back.

[@Physiotutors]

Loading the motion trough it’s full range of motion. Also realize that due to different anatomy no one person is the same and ROM can vary

[@prophysiotherapy9994]

This is excellent !!!

[@Physiotutors]

+Pro Physiotherapy thanks a lot !

[@anarichelleofalda8007]

1:45

[@brittneymorrow9622]

Is internal rotation at the femur, external rotation at the hip ?

[@Physiotutors]

don't know what you mean exactly, could you clarify ?

[@Physiotutors]

I’m not asking that. Brining the heel “inward” results in external rotation of the femur

[@user-nu5fx6en9h]

thanks a lot

[@Physiotutors]

You're welcome Mark! Thanks a lot for following!

[@elreks1]

my right hip when I go into internal rotation I feel it grind they have suggested hip arthroscopic surgery dhould I get it im.only 24 have had this for 3 years now my company dissmised my case

[@kaisigel6644]

Hey Baby Gotenks, it´s always hard to say something about a condition without seeing and assessing it. Internal rotation compresses the femoral head into the acetabulum and thus stresses the hip joint. Grinding does not necessarily have to be pathological. If a professional suggested you to have an arthroscopic, you should probably consider doing that. There are many conditions in the hip that can occur at a young age like hip impingement and a labrum tear for example that might need surgical intervention.

[@elreks1]

Kai Sigel I also have loe back pain most of it is on my right Si joint what can I do im worried ill never have a pain free life anymor

[@kaisigel6644]

The best advice is to see your local physiotherapist!

[@tylerstubbs4585]

Where did you get these Active Range of Motion numbers from?

[@tylerstubbs4585]

I can only find Passive range of motion studies, been trying to find active but have not had any luck so would be greatly appreciated if you got back to me!!

[@Physiotutors]

They were textbook norms (magee)

[@지원우-r2i]

Good!!

[@Physiotutors]

Thanks!

[@mdemranskmogumder9697]

Madsen pless

[@jammellbrown1663]

My knee dorsiflex when I walk and hip hurt can u access my condition

[@leliaalves8376]

Maravilha !👏👏👏

[@dominicalessandro186]

I realize it's kinda off topic but do anybody know a good website to stream new movies online?

[@shepardmadden8931]

@Dominic Alessandro Flixportal :D

[@dominicalessandro186]

@Shepard Madden thanks, I went there and it seems to work :D I really appreciate it !

[@shepardmadden8931]

@Dominic Alessandro Happy to help =)

[@alial_iraqi261]

In this vedio why In Assement of external rotation the examiner ask the patient to do Internal rotation ...and Vice versa؟؟؟

[@Physiotutors]

We are not, asking the patient to move the heel outwards results in internal rotation of the femur

[@alial_iraqi261]

Yes ... here my question why In Internal rotation he move the heel outward not in??

[@Physiotutors]

You have to look at what's happening at the hip, not the ankle.

[@mallorymallory1518]

Ali Al_iraqi you have to look again, it’s correct in the video

[@kimwarburton8490]

subbed ☺

[@Physiotutors]

Appreciate it :)

[@gibranbernedo8888]

Check the title!!! find the mistake

[@Physiotutors]

Checked it - found none!

[@tomaszpacut8590]

Hi :) Sorry but you cant control the hip isolation movment without control the pelvis. Put the finger on ASIS and try it again. You will be suprised, trust me :)

[@Physiotutors]

AROM is not about isolating movement, but also about examining compensations that the patient displays.

[@tomaszpacut8590]

I agree with you in 100% aboutc posibility to examining compenstations during ARMOM. Thank you for answer :)

[@lanhuongnguyenngoc2956]

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[@jaymansata]

Hi Dear your video is very good but want to ask that the person who perform the movement is it complete movement in terms of degree what you mention? if not then pls mention how degree he is able to then we come to know complete movement.Thank you.

[@jaymansata]

Hi Dear your video is very good but want to ask that the person who perform the movement is it complete movement in terms of degree what you mention? if not then pls mention how degree he is able to then we come to know complete movement.Thank you.

[@mallorymallory1518]

Jaysukh Manasata not every restricted movement is based on a pathology. Some people just have short hamstrings for example. So it’s not always the case that the patient performs the movement in the degrees that Magee mentions in his book. You have to relate the restriction of range of motion to the problem of the patient and you need to differentiate wether the range of motion is caused by the problem or just short muscles for example.

[@jaymansata]

Hi Dear your video is very good but want to ask that the person who perform the movement is it complete movement in terms of degree what you mention? if not then pls mention how degree he is able to then we come to know complete movement.Thank you.