Active Range of Motion: Shoulder

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This is not medical advice. The content is intended as educational content for health care professionals and students. If you are a patient, seek care of a health care professional. Andreas explains the active range of motion in the shoulder complex.
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Tags: Physio, therapy, physical, anamnesis, treatment, medical, Magee, assessment, tutorial, student, ESP, HVA, Hogeschool van, amsterdam, tutors, video, HD, test,
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[@Pheenam]

0:35 Elevation through abduction 1:14 Elevation through flexion 1:35 Extension 1:53 Lateral/ external rotation 2:17 Medial/ internal rotation 3:00 Adduction 3:17 Horizontal adduction 3:37 Scapular protraction 3:47 Scapular retraction

[@OhWell0]

Five years to the day. Whoa, Anyone cramming for finals? Lol, I should have learned this week 5.

[@mcshifter4138]

What would this be called in school?

[@goharfirozgary8638]

yall are awesome! thanks for all of the great videos! They are helping me so much as I am navigating a new field as a nurse practitioner in sports/regenerative medicine!

[@MariaClara880]

I broke my shoulder and will have my first appointment with a rehab doc in a few days after a month of regular check-ups with my ortho. Your video helps me prepare for the visit. It lessens my anxiety. Thank you.

[@Physiotutors]

Good luck Maria!

[@digitalblasphemy1100]

how is your shoulder? I broke mine as well 3 years ago and I have a million regrets. Just now learning to use my arm and shoulder correctly. If you haven't been told, you MUST do physical therapy regularly. Give me a shout I'd love to hear from you.

[@reecetaylor4521]

Your videos are literally getting me through PTA school. Thank you!

[@Physiotutors]

Good to hear we can help you with studying 😎

[@t.c.5456]

God bless you. Needed this❤️💕

[@MikeSpicyWinner]

Nice video and very to the point, thank you

[@suecoad4767]

Excellent information. Thank you

[@MortalSyn]

Really good reference for anatomy for art too!

[@Yara-fp4vt]

Thank you so much , I am a medical student but this help me so much study joints .

[@zaireenahmadzamri1546]

0.35 Elevation through abduction 1.14 Elevation through flexion 1.35 Extension 1.53 Lateral/ external rotation 2.17 Medial/ internal rotation 3.00 Adduction 3.17 Horizontal adduction 3.37 Scapular protraction 3.47 Scapular retraction

[@ThePlutonian]

D ROM of right shoulder and lateral flexion decrease of left wrist. Pec work and left biceps work

[@saraayoub4441]

Thank you very much. 💚💚💚it helps me a lot. 💚

[@JuSt2MaN]

Sie sind sehr genial. Vielen Dank!

[@Physiotutors]

Haha bitte!

[@arrictinegames3089]

Thanks! Very hepful

[@yesikafitrisia2263]

Thanks for your explanation. It's really helpful for PT student like me :)

[@Physiotutors]

Ur welcome Vesika, that's our goal!

[@wueliane6570]

Such rest help for me as a beginner, thanks so much!👍👍👍

[@Physiotutors]

No worries!

[@HafizahHoshni]

Thank you so much for well explained video! I appreciate it. 11/12/2018 😃😃

[@Physiotutors]

Ur welcome Haifzah!

[@razanmhelwani5427]

بالتوفيق يا رزان بإذن الله ناجحه ❤

[@Gudiya-jt8jn]

Thank you so much sir

[@user-lc7tl1yk7d]

Awesome

[@ayatl-uwdi1673]

Cool story

[@charliemcelestial4187]

im not a doctor nor a patient, im just here for anatomy for my 3d character rig, thank you for the video:D

[@malongfan840]

Great Video,,Thank you

[@Physiotutors]

+Joe Ramia Thanks Joe, appreciate and and thx for signing up!

[@fittoit1130]

kindly tell me the reference for the shoulder ROM values you used in this video

[@metalmaster76]

I can externally rotate my shoulder with elbows at 90 degrees 180 degrees. From across my belly to my side

[@mehrukhan828]

nice work👌👍

[@Physiotutors]

Thanks Mehru1

[@rickshaw780]

I have right hand not able to reach as back to spine. Severe pain. What to do?

[@chadfriel2068]

Hello, I was watching the video and I'm curious if he has had a Right AC joint injury? it looks like he has a type one shoulder separation.

[@Physiotutors]

Yes, about 15 years ago I had a Tossi III with surgery.

[@selinapoochie]

Hi, could there be a difference, for example pain, if the internal and external rotation is done with shoulder abduction or not? Thanks

[@Physiotutors]

For sure. Above 90° we need quite a bit of lateral rotation to reach full abduction and flexion. If AROM is done in internal rotation, this might thus provoke pain, similar like in the Neer Test.

[@merci5436]

Thanks

[@Physiotutors]

Ur welcome!

[@murdocklopez4599]

Can AROM be done after 2 weeks from a rotator cuff surgery?

[@caribaez5711]

I love physical therapy! 😭❤️🥰

[@Physiotutors]

we do too

[@yf1177]

Great videos. For the shoulder extension test, it appears that the subject only achieves about 45 degrees. Is this normal rom? Also for the external rotation test, it appears that the subject again only achieves about 45 degrees. Is this normal rom?

[@Physiotutors]

Normative ROM values for each Joint are displayed in the video for each movement. He may be actively insufficient to reach the normative endrange. In case you see a limitation, you would passively reassess for that movement and check the endfeel/pain provocation. Be aware that even if something is not concordant with "normal" values, it doesn't have to mean that it's necessarily pathological.

[@yf1177]

Ok, thank you! This is the best channel I have seen on these topics. Keep up the great work!

[@sultanofsokototv2078]

i feel bless to be a physiotherapy

[@badruddinhasansaky5881]

I appreciate your videos but could you make videos on every aspects of therapeutic exercises and manual therapy?

[@Physiotutors]

There are many videos on manual therapy on our channel already and quite a lot on exercises as well. Check out our playlists or use the search function on our channel.

[@badruddinhasansaky5881]

Thank you dears

[@bowieboet1321]

Does it matter if the patient is standing or sitting?

[@JMlabs]

I feel pain when doing lateral / external rotation. all other motion seems fine. I have pain when moving a chair , shifting to reverse gear, moving a sliding gate etc. Is it ok or to be treated or need detailed checkup (I am here because I am having pain in certain motion. I went to a hospital and the doctor was saying the pain should go away after some time. now its 2 month and i am still having the pain.)

[@68Moxie]

If I can do all of those moves as well as the man in the video, does that mean I no Serious injury to my shoulder?

[@LGM4]

Thank you so much! Great video!

[@saadsohail6520]

Well I did all of the exercises I was fine with many movements but my issue is I can't throw anything with my shoulder what should I do I feel so much pain while doing that

[@Physiotutors]

As always in these cases it's best to see a local physiotherapist how is able to diagnose the issue. From afar it's just impossible to say anything about your issue.

[@everaced]

I was this day old when I realized how important physiology is for character artists

[@user-br4jv2um4f]

I would like to know the references for active range of motion test.

[@Physiotutors]

Derived from the book of Magee

[@hayasekander3179]

could you please make a vedio of these ranges measuring with goniometer #physiotutors

[@Physiotutors]

Dear Haya, it´s not one of our top priorities at the moment to be completely honest! I have a good source that shows how to use the goniometer for different joints. I could offer to send it to you if you send us your email address to [e-mail]! What do you think?

[@hayasekander3179]

Physiotutors ok ill send it to you

[@hayasekander3179]

Physiotutors my email is [e-mail]

[@Physiotutors]

I just sent you an email!

[@mmanuhin]

hey there can i get the link as well? My email is [e-mail]

[@giorgiodegiorgi6989]

What's happening, when a patient doesn't have AROM in his shoulder (looks like rotator cuff tear), but when he/she lies down (supine position) can move his shoulder more easily

[@rebschannel4149]

I'm sure this is an oversight, but I noticed you said adduction when he performed horizontal ABduction. Please correct. Thank you.

[@Physiotutors]

This is why we are trying to use the term A-B-duction as much as we can to avoid confusion

[@anonymousanon420]

Hello, I can't keep my forearms parallel to the floor when my biceps are flexed, such as in a reverse curl, or say when I'm working on a mouse. They force themselves to rotate inwards. I have tried the tests here and my range seems fine, I'm not sure what's the issue

[@Physiotutors]

In any of these cases we would advice to get a personalised consultation. You can get one with our partners at yourphysio.online

[@dicloniusN35]

Can you make straight arm, elbow up, in front of you , palm up. So extra pronation) thumb to the side?

[@Physiotutors]

you're testing the shoulder, so you wanna keep the other joints in neutral

[@averyholstein1136]

for me it hurts at 2:50 can someone help explain why at that postion when i go up and down with my right arm

[@Anicrit]

What would be the reason for severely reduced external rotation, when everything else is close to normal?

[@mybiomechanic]

External rotation in what position? Anatomic neutral, shoulder flexed, extended, abducted?

[@Gareth1978]

How many repetition for each movements please thanks

[@Physiotutors]

As many as you need to get the information you want on pain, compensation etc.

[@krishnaalavala157]

Hi

[@justcallmethep1052]

Hey I'm a Wrestler and My Left Shoulder pops Out of Socket and I am unable To Move it at all until I pop it Back into Place And when I do I'm Left With alot Of Pain That Hasent Seem To Go away and I keep Poping it out of Socket, Right now My Shoulder Is a Bit Rested Will these Exersizes Help Make My Shoulder more Stable?????!!?

[@Physiotutors]

Yes, exercises might help but in severe cases of instability surgery might be required. We'd advise you to seek advice from a local physio or contact our partners at yourphysio.online.

[@amberblyledge7859]

I'm broken. I can't do near this. Much ouch. My shoulders are very angry. Horse riding.

[@thechinmoydeka]

Is there any way you all can analyse my shoulder tendonitis... Traditional physios here don't analyse anything.

[@aartibhat6123]

Is it ok to do these exercises despite having shoulder tendonitis?

[@aartibhat6123]

Waiting for your reply

[@bayanomar8661]

Why we should ask the patient to adduct the arm to 90 before internal rotation?

[@Physiotutors]

it's a second option to assess internal rotation. As seen before that you can ask the patient to place the back of their hand over the lumbar spine such as during the lift-off test

[@mehrukhan828]

can u please send me the link regarding goniometer

[@Physiotutors]

Which link do you mean?

[@rnonthenicschannel4820]

Hello

[@feralonso6760]

subtitles in spanish pls, nice videos!

[@Physiotutors]

Hi Fer, we are working together with a couple of international students to provide as many subtitles as possible and Spanish is very high on the list! At the same time, subtitles can be added from every public viewer like you: Just click on "Options" --> "Subtitles" --> "Add subtitles". So feel free to help translating whenever you have time and feel inspired!

[@hayasekander3179]

Physiotutors I just have five day to go please make a vedio or give me some key point to measure ranges through goniometer

[@Incognito2803]

I have pain along the medial border of the right scapula that is exacerbated with sitting down and lying on my back. I've difficulty with placing the right hand on my back (hitchhiking thumb test) which causes impingement symptoms but no problem with the other internal rotation test. Also scapula dyskinesia (tipping) and right hand colder than left hand. Any idea what is going on and what muscles/tendons are at the core of this particular problem?

[@Physiotutors]

Impossible to say based on your text. We'd advise you to get in touch with a local physio or with our partner at yourphysio.online for an individualized counseling!

[@batangsalak]

Stop tensing my friend 😂

[@functionalcontractions1469]

#lungefestival 💪

[@sabahkousar8689]

Flexion is decreasing angle But in this video, angle is increasing... I am confused Plz clearify it??

[@hayasekander3179]

I have a restricted range of motion of my jaw I think its kind of lock jaw pkease help ne to fix it it is really troublesome for me when I wants to close my mouth tightly

[@Physiotutors]

The best advice is to see a local physio that is specialized in this area.

[@Physiotutors]

+Haya Sekander we strongly advise you to seek help from a Physiotherapist who is specialized in TMJ problems We cannot help from here

[@henryhenry33]

Horizontal Abduction? no?

[@Physiotutors]

Can be added, yes

[@doctorpopcorn6051]

My shoulders bend way more than normal.

[@bowieboet1321]

hyperflexibility maybe?

[@raishyam9460]

I want to hear krishna song

[@user-fi1kx7zf4b]

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