ACUPUNCTURE & SWEDISH MASSAGE EXPERIENCE| Rae Fit UK

If you would like to see my posture after this, this is the second posture update which should be linked throughout the video. I hope this could help anyone in wanting to undertake acupuncture or massage treatments! I hope you enjoyed cheeky potatoes! xx
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[@raefituk918]

Hey cheeky potatoes! thank you for all of the continuous support this is just continued from the treatments I was having to explain what happened! I hope you enjoy the video! have you ever had acupuncture or massage as treatment and has it made an improvement?!xx

[@TheRealMeowMeowShow]

Nope, I really think I need to.. I was in the Army for 6 years and then well been working in an office for the last 4 years.. I def want to get one now though.

[@FaithB4Food]

I love having you back. You have been missed

[@raefituk918]

Thank you so much Melanie! I'm glad to be back catching up with everything too! xx

[@PagesAndPolish]

I love acupuncture! So helpful. Thanks for sharing your experience doll x

[@raefituk918]

Thanks so much Shannon!! you're so welcome! I'm glad that it works for you, it's nice to hear about other people's experience as I epersonally don't know anybody that has it done :) xx

[@DGTudo]

Very Good My Friend! Big like 14 Success! Good Afternoon!

[@raefituk918]

THanks so much :) I really appreciate your support!

[@BinasLife]

I have never tried this🙌🏻 sounds great tho! I wanna try it!

[@raefituk918]

Bina's Life you should 100% give both a go, but definitely recommend a good sports massage or something, may not be th most comfortable but you will just feel so much more mobile ☺️ trust me it feels good! Thanks so much for watching 👌 I really appreciate it’ ❤️ xx

[@theeternalchild8084]

This is really interesting and is something I’ve always wanted to try as I’ve always felt ‘tight’ on my back and shoulders and my joints and hips regularly click out of place, but was a bit skeptical. By the way you are glowing and your skin looks flawless! I know it’s unrelated to fitness but I would love it if you could do a skincare routine video or mention on insta what you use on you skin ixxx

[@raefituk918]

Thank you so much!! and omg you probably really need a massage for sure! it's helped me so much when I had 2 recently a sports massage it was quite deep but I feel so much better for it! i would say acupunture could be really helpful for any pain you may have that you haven't managed to get rid of or something a bit more like nerve pain or headaches! they can do it basically anywhere but I've only had one session, I would definitely do it again if I had the money though :)! I will have to make a video, thank you so much!! it's not always flawless 🙈 thanks so much for watching as well! I really appreciate it! ❤️ xxx

[@drawingbook8903]

👌

[@raefituk918]

Drawing Book thank you for watching x.

[@GemmaHurrah]

Wow an amazing and informative video, epic!!! The massage sounds intense, but sounds like there were benefits!!! I've never tried such an intense massage I've always been too scared LOL! I want to do accupuncture also but I can't afford the sessions! LOL! Keep up the epic videos lovely!! :D :D

[@raefituk918]

Kiss My Art yeah one day if you ever had too much pain and the money then I would definitely recommend the accupuncture! I would really recommend a massage too and don’t worry you can always ask for the pressure to be changed :) it always feels like I can breath a lot easier after!! :) I’m glad you enjoyed listening to my experience. Maybe if you go abroad somewhere where the massages are cheaper then I’d definitely recommend it! ❤️ xx

[@raefituk918]

Kiss My Art and thank you so much for watching’ I really appreciate your support :) xx

[@AlexisGilbert]

thanks for sharing!

[@raefituk918]

Thanks for watching ;)!! :) xx

[@LuisOrdaz]

I bet I could use a swedish massage! I've been getting ART for my rib injury lately and it feels so good! And it's helped speed up my recovery a lot so I'm liking that, but it's just basically like pressing and moving the muscles in a specific way to help heal them.

[@kingkaf]

I got acupuncture once to reduce swelling in my shoulder and bicep tendon. solid video

[@RayaKitchen]

very nice

[@raefituk918]

Thank you so much!: ) x

[@TravelExperiences]

Awesome

[@raefituk918]

Thank you so much for watching!:)

[@PC_HardwareTechUnboxing_1]

Massages are good!!!

[@raefituk918]

David Noble they’re brilliant!! 🤤

[@videosfactory7986]

fantastic 💞💕👍

[@raefituk918]

Thank you so much!! :)

[@videosfactory7986]

@@raefituk918 welcome always gorgeous 😍😊

[@raefituk918]

Videos Factory thank you so much I appreciate your comments :)

[@videosfactory7986]

@@raefituk918 😊

[@shivamsenkolkata9954]

friend you looking nice

[@raefituk918]

Thank you! I'm glad you enjoyed watching :)!

[@miamidolphinsfan]

I used to get once a month accupunture and massage....I long for those days !!!!

[@raefituk918]

Kevin Clements that sounds lovely Kevin! It’s definitely a luxury in western countries 😂 I mean apparently in England there’s some places it’s on the NHS but it all depends where you live unfortunately! Something I’m trying to work around to get a proper physio and not one that’s for people where they give the exercises but they know they won’t do them.

[@miamidolphinsfan]

here in the US its tough to find the legit places....a lot of massage places are just...."you know" filled with those women of the night types. Sometimes they look legit but you get in and then find out they are "those" places.

[@raefituk918]

Hahaha oo that doesn't sound great (': haha what about places that have chiropracters etc?! :) haha I don't really know how it works over there as much ;)

[@JackHusband]

Never tried acupuncture!

[@raefituk918]

Jack Husband id really recommend it if you could afford it one day and you had really bad nerve pain or headaches etc! It wasn’t what I expected :). It’s still cool though!

[@Aren86]

i did acupuncture on my knees during my boxing a long long time ago... It helped then i read a few laters it wasnt scientifically proven to work so whether or not it was placebo or not it helped lol!

[@raefituk918]

Channel Your Strength all I know is for me it worked but I was told you would have to have it about once a week! When the needle goes ina. Few moment later I didn’t feel the pains I was feeling anymore, I think it would be great for people that have conditioning s where they’re constantly living with pain or people maybe that are going through chemotherapy or something like that! I guess it’s interesting how it works for others but I definitely wasn’t sure how it works or if it would even make a difference!! Gosh in the knees sounds like some bad pain! What did you do them?!

[@ScorpionMcKillinIt]

Hi friend

[@raefituk918]

Hey :) thanks for watching!

[@bharatsamgi]

Nice, like 11

[@raefituk918]

Bharat Samgi thanks so much :)

[@YueRawWonder]

Wow sounds painful.