Acute Variables

[@coleheketoa]

This episode is definitely the most crucial Information to maximize my workouts and training people. These are golden nuggets. Thank You Wendy and Marty

[@megrefitness]

I'm definitely a hands on learner... I am a NASM CPT and CNC because I studied the hard for the exams BUT these podcasts have been extremely helpful to better explain the course material and to give real life examples. Thank you both for putting these podcasts together for us. Very appreciated!