Adam Klink - The "Original" Hybrid Athlete: 500lb Back Squat And Sub 5-min Mile In The Same Day

[@NoahOhlsen]

So well done! What a stud that Klink is!

[@rad_global]

He's a proper stud 🫡

[@joshhubbard]

“Original” hybrid athlete 😂that is so good and carries such a deeper underlying meaning!

[@Purveyorofawesome]

I’m glad some brought up hybrid athlete. That term popped up for those who want to do CrossFit, but don’t want to say they do CF on social media.

[@Gallywomack]

He says in the vid he was doing 3 track sessions a week, with speedwork, tempo runs etc. That is quite a specialised running programme, not dissimilar to what a full time track athlete would do, albeit lower volume for obvious reasons. When people say 'hybrid athlete' they are talking about some combination of running and lifting. People who call themselves hybrid athletes may include some GPP into their programmes but they won't be doing intensive metcons on top of their high volume run training and heavy lifting. So no, they are not crossfitters.

[@TheNutritionCoach1]

Wow thanks for using my KZbin video Adam 0:41 I was so young then!

[@michaelbird9480]

Met Adam at a BPN community run last year in ATX, good dude!

[@rad_global]

He's a proper dude

[@clairebayscoach]

Epic! Fun to see the story told this way + Shea’s moments were ☺️🥹🫶🏼

[@passleycraig]

Cool ❤video. Thank you 🙏 for sharing

[@armandoflores8064]

It was so fun to be part of this event and go fast and lift heavy! And do some flips too 👀😂

[@missbellamartin]

honestly this was so fun

[@dg5424]

Yas Klink! OG is right.

[@Jasontexidor]

Respect for Adam and the team!💪🏼 Y’all come down to CrossFit 11:24 when you’re ready to have some more fun 😎

[@TheBowman5]

What do we think the more running-biased version of this is? Meaning, if someone could run 4:30 in the Mile, how much would they have to Squat for it to be as impressive as the 500/5:00?

[@joshpinca4396]

When y’all dropping the all whites again. 😬

[@Braxtay747HD]

I thought he is just a coworker of nick bare. Didnt know that guy is an elite crossfitter. 😂

[@jasonkyle4983]

“Original” 😂😂😂

[@antonygreen8458]

14:25 🤣🤣🤣

[@jgro9]

ngl 5 min mile i think is more impressive than a 500lb back squat but both in the same day? sheesh

[@JohnKCarstensen]

Lmao. Hybrid, ya mean CrossFitter. Just call it as it is please.

[@TheAdamKlink]

Isn’t it the same thing?

[@JeanGlaude]

Look mom, I made the video! @workforchangepodcast