Adam Ondra Setting up Spray Wall with Euroholds

Spraywall is my absolute favorite kind of training tool, and probably 80% of my training time in my life I spent on spraywall! Many years ago, I had no other option, but it is still a very important part of my training! Unfortunately, it is getting more and more rare to see a good spraywall in commercial gyms. In the following video, you will get to see how to set your spraywall! I received a great package of holds and volumes from @Euroholds, and I have a brand-new 45-degree wall.
Do you know how to make climbing on spraywall more fun? Application Stōkt is an absolute must to share the boulders with others and learn how to climb on other boulders, not only on the boulders set by you. Stōkt on your spraywall puts your wall onto the next level of fun, efficiency and psyche!
Let's try the great Stōkt app! From now until January 31st, with every ORDER from Euroholds - euroholds.com/en/, you will get a 30% OFF on Stōkt. Are you in with me?
ENGLISH SUBTITLES AVAILABLE IN THE VIDEO SETTINGS
ČESKÉ TITULKY JSOU DOSTUPNÉ V NASTAVENÍ VIDEA
Timecodes:
00:00 - Intro
00:15 - Turn on EN/CZ subtitles in the video settings
00:52 - Brand new spray wall and Euroholds stuff
01:55 - PHASE #1 - Plywood volumes
05:43 - PHASE #2 - Macros
15:54 - PHASE #3 - Wooden holds
18:01 - PHASE #4 - Midsize holds
19:03 - PHASE #5 - Mini size holds
22:16 - Euroholds - climbing holds driven company
26:09 - Time to climb!
28:07 - PHASE #6 - Refinement
29:57 - PHASE #7 - Foot holds
31:59 - Spray wall finished. Let's climb!
33:21 - PHASE #8 - Golden Bricks
34:12 - PHASE #9 - Stōkt app
36:14 - Build your own spray wall with Euroholds
36:29 - Outro
Check out www.adamondra.com/euroholds and enjoy climbing freedom!
Get 20% off on my e-shop
eshop.adamondra.com
Have you seen this video of mine with Golden Bricks by @Euroholds
• Build Your Training Ou...
Thumbnail picture by: Petr Chodura
STORY BY
ADAM ONDRA
EUROHOLDS
DIRECTED BY
LACO KORBEL
CAMERA
PAVEL KLEMENT
JAN VOGL
LACO KORBEL
EDITED BY
JAN VOGL
PRODUCTION
JAKUB PÍNA
JAN VERNER
KATEŘINA KUŘÁTKOVÁ
SUBTITLES BY
JARKA MARČEKOVÁ
© ADAM ONDRA 2022
Song list
Mountaineer - Hit Me Up!
#euroholds #bouldering #spraywall

[@AValuedCustomer]

Much love to the whole production team for these videos. Always high quality stuff!

[@johnhong9953]

would love to see a video of you trying out all the hardest boulders others have sent on your spray wall!

[@NEMESIScreator]

Wait a minute!? I’ve just watched a 36mins ad 😂 👍

[@_jpfq_]

for the second time now

[@nutellalover2677]

It felt like watching a chef prepare a meal, perfect !

[@sachaenthoven3121]

Adam is such the most incredible climber he inspires me everyday

[@zealous261]

me too

[@dreeph]

Me too. Hope to be a route setter one day and this was a very intuitive yet user friendly type of guide that I think a lot of setters will benefit from!

[@plammen3054]

This is my favorite video recently from you by far. Just watching you set and the climb the boulders with the music in the background and everything makes me want to climb right now

[@Leander_]

Great video like always Adam! Very nicely highlights that something "old" like a spraywall still has its place amongst all the newfangled system boards.

[@theflooringcompanyltd8473]

Adam you are such an inspiration and always smiling...love to hear all your experiences and love to watch you climb

[@michael_angelo]

I just built a home wall and I have been so lost on how to set my holds. This video helped so much.

[@owenkhan7593]

The energy and passion this man exudes is so heartwarming. Thanks for the video guys :)

[@jonathanseawright6162]

Thank you Adam and team for this marvelous video.

[@felixantoinetremblay]

That lightbulb is dangerously positionned! :O

[@the_redpandas]

Man this looks absolutely amazing! Such an interesting video!

[@ejl74]

I agree w spray wall being the most important tool. It’s fun and grows w your skills. I’ve been a big fan of Euro Holds since I built my homewall. I’m currently resetting my spray wall and this gave me a lot of great ideas.

[@cillijed4291]

bruh do you not think they lose their texture so fast though, at least in a commercial gym they do

[@elooouan]

the timing of this video is just magical

[@josebenjumedarubio5666]

adam i just really really love your videos, even the climbing gym ones!!! thanks a lot for posting all this amazing content

[@josebenjumedarubio5666]

Thats great!! I will text you my credit card details

[@artisticanna5275]

I just finished watching your episode on reel rock and your so inspiring! Can't wait to binge watch your channel

[@spenceringram8104]

YESSS another ao vid keep killing it adam!! you inspire me and are me hero❤❤

[@aratorobert1792]

informative video as always despite the fact that it is made to promote a certain brand. would love to have as many holds at hand (and the money for that). but the approach itself of how to set a spraywall is very valuable anyway. the only thing that I couldn‘t see the footholds at all, as there was no close shot on them. Thank you Adam, hope you can spend enough time with your lovely family.

[@Fenzelino]

Me and many friends are using the Boulder Challenge app for our spraywalls which allows to add as many walls as you like without any additional costs. It’s really feature rich and can be used even for your outdoor projects…

[@digicard1870]

Thanks for the great vid! I mostly train on the spray wall. And I think it is the best workout when you have short time. ✌🏾

[@IIHAIAHII]

I did a ~45° Spray Wall in my roof last year during covid. When not warming up properly it´s a serious risk for your tendons or ligaments. Managed to get tendonitis and golfers ellbow within a few months. It was a fun project though - and comparatively cheap to do at home if using second hand holds or making your own.

[@zealous261]

Yeah you should definitely warm up before doing any climbing. I think every climber should warm up even if they're a beginner and do stretching as the bare minimum.

[@RealWorldClimbing]

Great video. Loved all of the mindset. I am quickly becoming a fan of spray walls!

[@ajeje1996]

Coincidentally, just last week my local gym set a boulder problem using Adam's golden bricks for the first time. They were a blast! So many possibilities!

[@user-ly1um2ju5l]

Now we are looking forward to your spray wall session))

[@badbunnyTUBE]

Just about to build a mini moon board in my garage. Perfect timing for this video 👍

[@setadoon]

Waiting to see who busts their head on that lightbulb at the top lol

[@BennoSchultheiss]

The App idea is amazing!! :) I will try it!

[@antonlinden8826]

Really enjoyed this !!

[@za8002fsr]

Nice tips and like the organisation. Will def level up the home spray wall🎉

[@Masamaihari]

Such a cool wall!

[@zealous261]

I just knew this was gonna be a good informative video the moment I saw the words "spray wall" in the title

[@elliottrodgers6557]

I chuckled at the separation of "competition" and "rock climbing"

[@joshraglione8074]

Love you Adam!❤️‍🔥

[@robertrider9845]

Cool video! Maybe you guys could make up a follow up video on Adam trying the Hardest Climbs which get published on the spray wall? Ps I just finished 3rd in the New Zealand boulder Nationals!!!!

[@miel_ap]

From when you started putting on the midsize holds until phase #8 I was thinking to myself: "No bricks huh? Tssk tssk, that's not a good advertisement for your own product... I guess they're too bad for a 45° wall" :D Well played with the replacement tactics!

[@matejmachacek2161]

Jedno z nejlepších videí na tomto kanále! Máte (máš) odhad, na kolik vyjdou chyty na takovýto spray wall? Díky, ať to leze

[@EKdlwoasred]

He’s an artist. No doubt

[@oldi6btm6t9d4]

relaxing and informative!

[@jansenkosasih]

What a fun video!!!

[@thereasonabletroll68]

That app at the end is insane So cool

[@NKrader]

I dont know why, I love this

[@hetistijmen]

Good to see your process on setting this, it's pretty similar to mine. I agree the brodies are hard for this overhang, but the large hand palm sized ones are still fun on my 55 was intermediates. I love the seven dwarfs though, and they're the perfect amount of hard for me. One thing though: that light bulb will fuck someone up some day. Maybe move it back a little bit.

[@donkyuhbuhts540]

Dude that app looks sick

[@oroom7388]

Skvělé!

[@bsmonkey6036]

The gym i go to had a 45° Spraywall just about this size. Sadly they took it down to put up like 2 or 3 boulders each set. It's frustrating to see so many possibilities taken away, but i guess also kind of understandable for the gym as a whole. Many more people will climb those few boulders now set (where the spray wall once was). Still I'm really curious how much me and all the Spray wall enjoyers would be able to create if it was put up again. Great video Ondra and Team! Love this explanation kind of style where you just get to have fun and still learn loads.

[@harrytaylor4360]

That's so sad!

[@Kekklekwoffers]

very cool

[@mikaonthefly3871]

I did not know you had a kid already. Congratulations!

[@The_Average_climber]

Top man 💪🏻

[@zivotvkrosne2132]

Super!

[@AcidusNovus]

Approximately how much does all those holds on the wall cost? 💰🤑

[@DaftFader]

Adam, you just wanted to make a smiley face on the wall with the volumes ... come on you can admit it to us! :P

[@wobbegong7436]

Nice

[@flowrida1138]

If I've got the space someday I'll build a spraywall with variable angle at my house. In my eyes that's the perfect tool because it multiplies the options again that you have simply by changing the angle of the wall!!! Sadly it's rare to find which is why I'll have to build one myself.

[@miloplayz7474]

I don’t wanna be that guy to respond to this old a comment, but have you thought about a tension/moon/kilter board? I think they’re similar in cost

[@oohall]

32:50 that white pinch next to adam's head would be a sick finish hold

[@FallLineJP]

Great video, getting stoked to build a home wall again. Spray wall or kilter board - what do you think is better for a home setup? My local gym 10 minutes away has a kilter so maybe leaning more towards a spray wall (and might make the angle adjustable for good measure)

[@matthiasgartmann2504]

Very good Video Adam! You inspire me everyday. Do you can tell me how much such a Spray Wal costs?

[@sylvaindupuis5595]

One thing would be interesting is the creation of the structure of the wall. What type type covering, Plywood or what? What thickness? How is it fastened to the structure under it? What type of screws and how long? I guess that you would not want your wall to collapse on you while you are climbing!

[@jansenkosasih]

Adam, you should repaint the blue wall on the left side, especially the part where it has a lot of black dust on it

[@zealous261]

19:11 I don't blame them. Wouldn't be able to resist getting on a spray wall like that

[@ButterChamp]

“And jump into thudududu” - Adam Ondra

[@alpinekiwi]

90% of my home wall is made up of Euroholds holds. Amazing quality and a fantastic price. Awesome to see your take on setting and to recognise many of my own holds. I just wish my wall was higher!

[@recbeatloop]

We also used limestone grips (granit is much harder) an we had in a few minutes lots of sharp, soft, rounded, small and large(r) grips with a flat backside. Collecting them was also funny. With a static drill it was an easy and cheap exercise. With Agar Agar we copied plastic grips. One grip 10 copies .With many bags of quarz sand and epoxid powder bags from ski industry it was a real challenge and climbing history ! Now we all have lots of money and don t need creativity anymore ! :) Antworten

[@recbeatloop]

we were enthusiasiastic too and had less money for grips but good ideas ! :)

[@PaoloCaglioLMT]

Adam how much investment is to set up a wall like you did?

[@ulischarl2026]

I would love to see a crack - setup on that wall - crack climbing in infinite variations

[@owynthebig5223]

Do you do dyno training on spray wall? For me I find it impossible to not dab on them with my feet

[@krakenattackin7617]

I think you don't need to train dynos that much. Unless you mean coordination competition-style dynos, which you can't really do that well on a spray wall.

[@zealous261]

I get what you mean about dabbing with your feet on holds while dynoing to the next hold. It's annoying AF and I've done it a lot on the Moonboard. Cannot tell you how many times I've accidently toe hooked on another hold while dynoing.

[@xp0078]

Nice, my Gym has only Spray walls(it’s very small)

[@zealous261]

Who else remembers what wall used to be where that new 45 degree one is?

[@NSW15355]

How much I would love to buy that spray wall and have it delivered to me

[@climb.boulder.mountain]

No one: I wish there were more videos of Adam Ondra using a screwdriver on the internet. Euro Holds: That gives me an idea for an incredibly long advert!

[@pongwiboonma]

This Wall probably worth Million as an Artwork and a Climbing Wall

[@2enjoihsu]

That light bulb's getting broke fore sure.

[@eSKAone-]

💟

[@traddydaddy]

how many degrees ferenheit is a 45 spray wall in celcius? also europe condies must be epic cuz its always so cold there, this guy said to me that 20 is considered bad... like wtf

[@TristanCleveland]

I didn't think I was going to watch all of this.

[@HBees79]

Takový Receptar prima nápadů pro lezce, Přemek Podlaha by byl nadšen. Bydlím v panelovém bytě, zdi mám bohužel zatím kolmé k podlaze😭

[@jonathanrossddsmhs1271]

@adamondra What are the phrases above the door?

[@Johnny-zs6vo]

I was wondering when would the golden bricks join the party xD

[@jakubrypan7083]

Anybody knows the name of the song when adam is climbing? Cant find it with shazam, and the song in description isnt on youtube or spotify.. Please let me know if you know, the song is really nice!

[@JanVogl]

It´s licensed music from Shutterstock, called Hit me up!

[@TheTasmanskyCert]

jake jsou rozmery toho profilu? (vyska a sirka)

[@kaspianocz6330]

Woow

[@janban9703]

I am not climber, but I wonder why you don´t equip the gym with some laser pointers 😅 It would be much better to use than to explain which “green hold” you mean. Btw, great video as always!

[@IFearlessINinja]

It's easier to not need a laser pointer than to need a laser pointer. You don't want to pick one up every time you explain a move, especially between climbs

[@ivanmathias4202]

Is it worth it to put any insert nuts at all? You are mostly screwing the holds directely and seem to be using barely any nut!

[@ugomaranza6778]

very nice ....but how many many.......it is too expensive for normal people .......

[@BlandinoTv]

🇧🇷🇧🇷🇧🇷

[@noiseforthealgorithm4668]

I find new holds way to harsh on my skin...any advice on how to make them softer?

[@Aaron-th7xx]

They'll get chalky and greasy over time. If your skin is wearing out too fast, examine your technique. A lot of people do too many adjustments/regrips on each move which makes your skin wear a lot faster.

[@hotpocketbitch]

only way to make them softer is to climb a lot, but you can help your skin by taping your fingertips for warmup and easy boulders, before going to harder problems. By the time you get to harder problems, the holds will already be a bit better by having climbed on them, and you cam take of the tape if you feel it necessary.

[@ugomaranza6778]

How you can share with app about your wall...........you can just share with people in that gym...or not ...

[@leontarchalski8325]

Adam is like kid playing with legos😂

[@ChopsTV]

me: wow that looks like a nasty sloper Adam: look at this total jug

[@HuntforMusic]

Great video! Shame about the obnoxious music in the transitions, but otherwise fantastic as always!

[@sofussverressnnfinne204]

“i’m not saying you should only climb on underclings” 3 sec later: “… from this undercling, to this undercling”

[@israelolvera558]

💗😇💓💖💟♥️💝❤️❣️

[@senorblondie]

Here's the spray wall I built kzbin.info/www/bejne/pKbEnIGtpcebm9U

[@davidcooke8005]

They call it a spray wall because before you try that 5.12 move you stop and quietly say 'Let us spray..."

[@janstrebl6828]

proč to není v češtině?

[@scheong78]

Feel like I’m watching a master chef in a kitchen…

[@LastTraceSB]

Time to free solo with Alex

[@benjaminwelkens8118]

I feel like that's thrill seeking and Adam has too much going on for that

[@vule92994]

*setting up comp wall

[@bernyghaor8734]

😥 ρяσмσѕм

[@cillijed4291]

Enjoy your spraywall but in about a month those holds will have zero texture