How To Deal With Injuries- Adam Chan - Wing Chun Vancouver

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Adam Chan

Adam Chan

Күн бұрын

Пікірлер: 32
@nickdobrov
@nickdobrov 7 жыл бұрын
I'm close to 30 now, starting to feel what you are talking about with the joint fatigue/duress. Couldn't believe it at first, now guess I'll have to use more "popping and locking" movement and circles. Thank you for the video, keep it up!
@WereWolf27181
@WereWolf27181 8 жыл бұрын
Circle moves to protect the joints.... I like it. Thanks 🙏🏽 Sifu 🐺
@mdmr.osiris3235
@mdmr.osiris3235 8 жыл бұрын
very knowledgeable. I can see the difference between you and many wing chun fonies
@kkxiong35
@kkxiong35 8 жыл бұрын
wow very VERY good information adam and awesome video
@Theburek100
@Theburek100 8 жыл бұрын
Thanks a lot for these wonderful videos man! You inspired me a lot in my training, and I hope that you'll keep making videos as long as possible :)
@adamchankungfu
@adamchankungfu 8 жыл бұрын
Bohach. thanks, I ll keep filming as long as people keep asking questions
@adamchankungfu
@adamchankungfu 8 жыл бұрын
that would probably make a good epi :)
@randolphsmith6247
@randolphsmith6247 8 жыл бұрын
Hello im 38 not in wing chun school for 2 years. lost a lot my reflexes and conditioning. So how do you train at home
@adamchankungfu
@adamchankungfu 8 жыл бұрын
probably film some stuff on that
@randolphsmith6247
@randolphsmith6247 8 жыл бұрын
Cool can't wait
@MrEMT4466
@MrEMT4466 7 жыл бұрын
This video is SUPER!!!! THANKS!!!
@dellarias001
@dellarias001 6 жыл бұрын
You are fantastic! Nothing but good qualities 👍🏻
@MartialArtUK
@MartialArtUK 8 жыл бұрын
Completely agree , had completely destroyed my arms in my 20s so much wing chun, closed joints, add the yin yang , now i can move slower but be much quicker :)
@stevendanielboore
@stevendanielboore 8 жыл бұрын
Original Strength has a youtube channel n they have load of vid on how to move to keep a healthy body or regain lose movement. The system is so simple it looks at how a baby moves. rockin, rollin, twisting, crawling, ect The foundations of all human movement have a look n enjoy
@adamchankungfu
@adamchankungfu 8 жыл бұрын
excellent, movement is life, we can all learn how to live n age better, thanks for sharing
@GeneBurnett
@GeneBurnett 8 жыл бұрын
Thanks Adam. GB
@adamchankungfu
@adamchankungfu 8 жыл бұрын
Thanks Gene. for viewers, as i said in the clips , I used tai chi ideas to help my joints and increase power. Gene here is a tai chi teacher :) go check out his channel
@GeneBurnett
@GeneBurnett 8 жыл бұрын
;~) GB
@pantokratorius777
@pantokratorius777 Жыл бұрын
Oh yeah, especially when you miss the target while punching, circle can save your elbow joint from getting hurt
@waritte5247
@waritte5247 5 жыл бұрын
Snake body in​ 1850​ Wingchun​ Thankyou​ sifu.
@Inclusivevingtsun
@Inclusivevingtsun 8 жыл бұрын
Yes Thanks Great Information:)
@adamchankungfu
@adamchankungfu 8 жыл бұрын
thanks for sharing James, it really helps to keep the channel going :) !
@aquibakhtar7634
@aquibakhtar7634 5 жыл бұрын
👍 lovely
@davidharris2558
@davidharris2558 8 жыл бұрын
How long would the Canadian government let me pitch a tent outside of your studio so I could learn all the time? Not sure how long Americans can visit Canada.☺
@adamchankungfu
@adamchankungfu 8 жыл бұрын
Glacier Blue HAHA, u can sleep in the kwoon, gov wont know
@GameSecretClan
@GameSecretClan 8 жыл бұрын
When I do chi sao, i try to focus on breaking the structure and balance of the other person, but i get hit very often. Many times I have a better position and balance, but i still get light and fast hits. How can I improve my sensitivity training?
@adamchankungfu
@adamchankungfu 8 жыл бұрын
I would have to see you move to make an accurate assessment.
@jonathannaef2214
@jonathannaef2214 8 жыл бұрын
tarek mrkzen i have some advice that may help. you said you focus on destroying opponents balance which is perfect amd ks most definitely the way to true skill but along the way i recommend that you switch your focus to the preservation of your own balanve and structure this will grow to the capability you spoke of. think of it this way, if you train and make your defense so good that you are practically un-hitable then you'll be free to take the best shots that present themselves and you wlnt have to rush as much to "tag" the other guy. hope thos helps a little. like he said without seeing you move theres not much specific info i can give. but ya good luck
@GameSecretClan
@GameSecretClan 8 жыл бұрын
Thanks Jonathan! I'll keep that in mind
@nickdobrov
@nickdobrov 7 жыл бұрын
Improve your own structure, then pressure the other guy with it. Or "eat" his movements (the sensitivity part), whichever works best for you.
@houseofkungfu2543
@houseofkungfu2543 18 күн бұрын
Hmm 🤔😏
@iflotaichi
@iflotaichi 8 жыл бұрын
trains 40 hours a week... wow.
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