Add 2 eggs to cauliflower! It's so simple, quick and delicious breakfast recipe

Add 2 eggs to cauliflower! It's so simple, quick and delicious breakfast recipe
Ingredients:
300g Cauliflower
1tsp Salt
½ Onion
2 cloves of garlic
2 Eggs
4tbsp Sour cream
2tbsp All purpose flour
¼tsp Baking powder
¼cup Parmesan cheese
Olive oil
Salt, black pepper
Recipe:
Separate 1 cauliflower using a knife
Add to a bowl
Pour water in the bowl
Add 1tsp salt
Soak for 15 minutes
Grate 300g cauliflower
Medium heat
Pour olive oil into a pan
Add 1/2 chopped onion
Fry for 2 minutes
2 cloves of garlic
Add the grated cauliflower
Fry for about 3 minutes
Add salt and black pepper
Crack 2 eggs in a bowl
Add 4tbsp sour cream
Mix well
2tbsp all purpose flour
1/4tsp baking powder
Mix well
Pour into the cauliflower
Add 1/4cup parmesan cheese (optional)
Medium heat
Pour olive oil in the pan
Pour in the egg and cauliflower mixture
Fry for 3-5 minutes
Flip over and fry for another 2 minutes
#breakfastrecipe #eggomelette #easyrecipe #quickrecipe #simplerecipe #deliciousrecipe #simpledelicious #cauliflowerrecipe #cauliflowerpizza
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[@The_Professor26]

Quick is not the word I would use, but im sure it tastes good.

[@lynnflynn5591]

I think this would make a nice Friday night Lenten dinner with a green vegetable on the side.

[@monamacadam3877]

It will be lunch time by the time it's ready...all that prep 😊

[@melvacrump3598]

*Tip: You could also use your food processor to rice the cauliflower. Nice recipe👍

[@dream_foodstudio]

It was a great and beautiful meal 👏👏👏👏👏👏👏👏👏👏👏

[@bengalioven]

Wow wonderful sharing 👌👍

[@EmmasHealthfulBites]

❤️❤️Love your recipe so much, will definitely try it, thanks for sharing👍👍👍❤️❤️

[@Elvis_Take_The_Whewl]

Love your recipes so much! I can fall down a rabbit hole in your channel for hours. ❤

[@KyleMonkhouse]

She looks like she can cook anything with just 5-6 ingredients. The fewer the ingredients the better I like it! But she should have her own show on food network!!:-)

[@Jesusandbible]

I have kidney problems, and I was surprised to find that cauliflower is good for certain kidney issues. Here in the UK we usually eat it with a mild white cheese sauce. I hope to try lots of recipes like this one. Thank you.

[@carolsze6559]

I love cauliflower. Will definitely try this 😋

[@Elsarezepte]

I like your bake recipes better. They look delicious. Do you think like me?

[@joyian198]

thank you for sharing this is very good

[@j0el]

I make something similar all the time. I use chopped bacon, cook onions in bacon fay, use frozen pre riced cauliflower, add eggs then pop it into the oven. Add cheese at end, you also don't have to mix the eggs. It's great like a healthier egg casserole

[@Haliskitchen-pd1hu]

Thank you for sharing this recipe! Do you have any other recipes? I really want to learn more from you.

[@rimantasbrazinskas4691]

Wow, spatula beats pan like a drum)

[@momikabir23]

Will try this beautiful recipe

[@user-vo8kb7mj9w]

Это вкусно и полезно 😊

[@cassandratalbot6454]

Tried it and loved it, great with sriracha

[@mrsblustang]

Can you use almond flour instead of regular flour?

[@holdthephoneblocker]

Give it a crack and let us know how you go

[@adriannaboczar3256]

Thanks for the recipe

[@Kitchenlabofficial]

Hello sister cauliflower recipe very nice and delicious

[@bengaliurbankitchen1353]

Very Nice Sharing 👌 👍

[@ruthwatts7718]

Looks delicious. But not so quick or easy for breakfast. I can barely make toast.

[@maryacooking]

Looks so yummy 😋

[@MM-sw5xm]

This is not “two eggs and cauliflower“. Plus another half a dozen ingredients and very time-consuming.

[@patriciamueller713]

So go to McDonald's and buy a couple Egg McMuffins instead

[@leonardngango4071]

Wonder sometimes what people comment. Just go have as many eggs you wish in less time you wish

[@christel16155]

It's called “staples. Most people have them

[@Akira12974]

Do u boil ur chicken

[@DavidMulenga-ff2tk]

S​@@christel16155

[@syedasadullah2997]

MashAllah very tasty and Yummy

[@laurarichardson7187]

Mmm this looks a lot better than the thumbnail made it seem lol

[@mariyarezepte1418]

❤❤❤❤ delicious recipes 😋😋😋😋

[@Easyrecipeschanel]

Verygood 👌

[@nozhanrashidiasl8222]

Simple and tasty.... thanks 🪻🪻🪻

[@MariAustin-ms3xi]

Well try

[@cornerradiation4569]

Very nice 👍

[@yooperlooper]

YUM!

[@villagefoods505]

it was great .delicious recipe,,,,,,,,,stay connected dear

[@Creative..Cuisine..Adventures]

👍the recipe is amazing and delicious😋❤

[@dedonkitchen7272]

It looks so delicious and healthy. You've a new member 🎁 🔔 🤝🏼. Hope to stay connected dear friend ✨️ 312. ❤❤. Fully watched 👀 with ads

[@Somali-One]

Wow

[@lienlethi7986]

Rất tuyệt vời tương tác nha bạn ❤❤❤🎉🎉🎉

[@feronikaamelia500]

Waaa 😍😍😍🤤🤤🤤

[@BrianDownieDurbanSA]

This is now lunch 😮

[@emnaamri3193]

❤❤❤

[@Nightowl1947]

Love it! Just not the ketchup I’ll have mayo instead. 😊

[@user-ch7bk3fk9d]

Can I use thawed riced cauliflower.

[@MrRlovely]

Quick? It doesn't look like it.

[@terrancekayton007]

Tell me why I just made cauliflower, last night. 😆🙃

[@krungan]

You should inform that you will use flour and a lot of cheese so l don't will loose time to watch the video

[@sweetieb1122]

You really don't have too.

[@dasongstress]

Really!? You can be creative and use what you can have. Try substituting with almond flour or tapioca starch/flour. Don’t use cheese or if vegan use vegan Parmesan….they have that at the store hun

[@jodieleehiggins4306]

Yeah sooo simple, add two eggs to cauliflower...you make it sound sooo simple but there's about 10 different ingredients not two as you say ......if only it was ohh so simple

[@lindseybutler8928]

Is it okay for people who has diabetes to have it?

[@CreepyPeep]

so you think it's simple and quick! 😂😂😂

[@Donnadee341]

Hmm, yeah. Including flour. I don't eat flour. This is more than just eggs and cauliflower. I could have eaten just eggs and cauliflower. Cream and flour, no thanks.

[@haileyparkinson6920]

Quick and easy ?? That was definitely not haha

[@MaximusEquilibrium]

I thought this was "quick"? 😂😂😂

[@PawMom101]

Great way to hide a veggie that someone doesn't like to eat

[@tiffany6294]

😊😊😊1😊1

[@Annie.08225]

​@@tiffany629411😅

[@lor6272]

Don't say just add 2 eggs when there is so many other ingredients add that's false as it's not just add eggs specify correctly please

[@ilanroeyshoshan-avidan5086]

Title says : add JUST 2 eggs....they conveniently "forgot" to add also AND onion... AND garlic... AND flour... AND baking powder... AND salt... AND pepper... So it's NOT REALLY "just 2 eggs"... What a scam way to get you to watch, so they can benefit viewers, thus money from youtube

[@jayachalla]

Kindly replace sour cream and all purpose flour and soda etc with wheat flour or chickpea flour, no sour cream and no soda...all the ingredients which you have used is dangerous in long run except cauliflower and salt and onion garlic ...world uses all purpose flour, ferment it over night for breads and buns...trust me its not a good food at all...even instant coffee and even fermented foods...its anti health...you can have it once a time but every day when you have breads and buns made of fermented all purpose flour, cheese etc ...your digestive system takes longer to digest and in the process it triggers many illnesses..As chefs...i would request all of you tube chefs to avoid NONVEG , AVOID FERMENTED FOODS, AVOID COOKING OR BOILING HONEY, AVOID ALL PURPOSE FLOUR, REDUCE CHEESE... Please note the all purpose flour is very tine consuming to digest and when people convert that into buns , breads , pizzasz, laccha paratha....i urge all citizens as a thumbrule , pls use whole wheat flour, use lemon instead of sour creams, Avoid Vinegars in foods, make whole wheat buns or breads without fermentation...avoid cooking honey...use hung curd or buttermilk...avoid sugars, replace with jaggery powder...it will help millions to be disease free...

[@addishiwotgirma7812]

OMG I just love your opinion here because I have been dealing with some diseases and I started using a very light food,whole grain flours and the only thing I liked here was the vegetable the rest seems too heavy and require many times to get digested and I appreciate all your words,I am not using sugar but I have jaggery powder for acid reflux,can you tell me more please?😊😊

[@manpreetsidhu5833]

Well said 👌🏻

[@juliehunt4644]

Not so simple and quick!!😮

[@zeph2017]

This is not quick at all...

[@carlystone5994]

It's relatively quick lol. Baking chicken takes way longer lol

[@mizl3698]

Disgusting whether breakfast or any other meal

[@sweetieb1122]

Loool it can be used as pizza crust