Add more POWER to your groundstrokes INSTANTLY - Tennis Tip

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Today we show you a simple adjustment that will instantly add more power to your groundstrokes. This video is for players with a PlayYourCourt rating of 70 and up. Check out some of our other tennis lessons:
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#groundstrokes #tennis #playyourcourt

[@barbarapaplinski1900]

Love that comment about being able to push back into the origonal position by bringing the leg through.Recovery into position between strokes adds an advantage.(still working on it!)

[@oursnoir2]

I play double women Interclub, I am about 4, tx for the pivit walk😮

[@Playyourcourt]

Happy to help Nicole!

[@timmerdonkey]

great video, learned a lot. I will apply this lesson to my 8 year old son. We live in the Philippines, not much coaching here so lessons like these are great.

[@CosmicTalesAI]

Amazing content!

[@thepeppanugget3594]

Helped me so much.

[@Playyourcourt]

Nice! Always thrilled to hear the instruction helped!

[@bailadorr]

Awesome vídeo. Thanks

[@Playyourcourt]

thanks for watching!

[@baremiskic8090]

Nice🤗🤗🤗

[@henryhoult2199]

I'd say that's a way of doing it. Going right left through the shot as you dismissed does also work really well and probably better if you're looking to finish it up at the net. What you lose in rotation from the hip going through you more than make up for in overall momentum as your body weight is travelling through the shot. Also lengthens the strike zone because you're travelling through the shot. The same goes for hopping through it like Roger. For a ball just inside the baseline or on the baseline pivoting on the front foot as demonstrated here works well. Although even then playing it open stance and pushing hard off the outside leg into the court is even better in my experience however is definitely only appropriate for higher level players as it requires a lot more skill and coordination.

[@pacerdave7838]

What about a one handed backhand? Hip come around?

[@alexdaudsyah4981]

What an amazing video! Very simple concept to understand on how to unlock the hips for more power. Sirs, I'm assuming the same principle applies on 1 hand backhands? You pivot as you hit the shot as opposed to just standing sideways to the net to hit a short backhand?

[@Playyourcourt]

Alex, thanks for the kind words! Yep, the concept is the same on your one hander you still want to let the hip come through for maximum power and better recovery.

[@ldeue4837]

You've gotta be careful on the one-hander, if the leg comes around not naturally you are going to be changing the plane of the arm to contact.

[@Playyourcourt]

Lee, we couldn’t agree more. Super important to hold the hip closed just long enough that your whole stroke doesn’t unfold.

[@ldeue4837]

I've always taught my students to let the body flow through the shot, if you're hitting this with thw proper technique, that leg should come through basically automatically.

[@Playyourcourt]

Lee thanks for watching and we totally agree. Getting students to loosen up and flow through their shot is a huge part of this.

[@ciaalexis5164]

does anyone know what racket Nate has?

[@Playyourcourt]

+Cia .alexis I play with the Babolat Pure Strike Tour 😄 thanks for watching 🙏🏻

[@munchimunch4187]

Does it work every time we watch the video?

[@Playyourcourt]

Absolutey! lol

[@jackquinnes]

Sometimes you better stay in the anchor. Versatility. Different balls and intentions. And if the hip comes around it will come around just like the pivot might stay in the ground or get airborne. Watch the Master, Fed. And you can always rum through the contact also.

[@Playyourcourt]

Want to meet new players & play more tennis? Try PlayYourCourt for free here: bit.ly/2HjZ0Gj Want more power and spin on your forehand? Grab our Forehand Mastery Course for free here: bit.ly/37mXTR6 Want to work with Scott & Nate? Check out upcoming live events and workshops here: bit.ly/36UGkXV