Adding Fiber to Your Diet - Rip's Big Bowls!

[@bitfinesse]

I’m with Rip on this. The levelling UP on cleanliness on this diet is spectacular. 100% adherence does NOT chain me down - it sets me FREE 😇

[@Nellie7777777]

I love this family! Me and my husband loves this cereal. My favorite is the banana and husband loves the blueberry.

[@bitfinesse]

I was on a plant/based diet for the past ten years that was centered around bananas, fruit and beans and kind of shifted to green wraps and fruit. I was “going” once per day on average, maybe a little less. I switched to starches for my staple in October and have been eating basically perfectly for the past six months. Now 75-90% of my calories come from potatoes and about 15% of my calories come from steamed greens and vegetables. I was steaming vegetables for the past ten years. I was using flat-out wraps. Now that I’m on 85% cals from potatoes, 15% steamed and raw greens and not eating ANYTHING that’s not a WHOLE food (except for spices and garlic granules), I’m “going” 3-4x per day. My fiber is around 130g daily. Gotta say, it’s a fabulous life 👊🏼 What UP McDougall!?!? 🙇🏻‍♂️

[@keeprush4732]

I love Plant strong products. Thanks Rip for giving us invaluable health tips on all thing FIBER!! Just think how many thousands of dollars anyone can save by incorporating these health tips by avoiding doctors and potential future health problems!

[@Engine2PlantStrong]

You're welcome! Glad you could tune in!

[@returntoyehovahthelord6185]

Anybody else talking so much about pooping, wiping, his fast they poop, etc. I would ask, “Does your Mom know what you talk about?” Not with Rip. I’m pretty sure his mom would second the motion and agree out loud. (Bless her heart.) They are a PlantStrong family for sure. 👍👏👏👏

[@exercisefornormalpeople6731]

I love Plantstrong Products!! They are great!! In the supermarket you do not find a lot of options of easy foods without oil!! I hope PlantStrong comes up with more options for us to buy. 😊

[@Engine2PlantStrong]

Thank you! We are popping up in more stores every single day!

[@Nellie7777777]

@@Engine2PlantStrong Please bring your rips big bowl cereals to stores. Shipping is expensive and would like to eat more. Hubby and I love it Thanks !

[@88niteowl88]

Tfs!! To everyone reading this, Jesus loves you.

[@time4sanity]

30 different foods a week sounds like a lot, but that's basically just 4 or 5 DIFFERENT foods a day. So even if you eat a LOT of leftovers (which I do), it's pretty rare I don't eat at least 10 different foods each day (foods also includes things likes spices and herbs), getting 30 in a week is really easy! Heck, my oatmeal by itself has about a dozen!!! (rolled oats, cinnamon, ginger, turmeric, black pepper, spinach, blueberries, banana, chia seeds, flax seeds, hemp seeds, soy milk).

[@Engine2PlantStrong]

You got it!

[@lorij9649]

Wow, if I could have had my mom and dad until I was fifty nine.......

[@philomenebrannan7122]

Yes but I'm.in UK

[@jeanbrown7867]

Jean brown england

[@Raccoon_Mama.]

His food is good but you're right!

[@user-kr4jl6en7r]

Everyone even Rip is trying to make money these days

[@vgardner1688]

So?

[@dcpmootown]

If the product is good I don’t mind buying it