12 July 2024

  Рет қаралды 3,227

Adell Bridges

Adell Bridges

Күн бұрын

Пікірлер: 5
5-minute PRE-WORKOUT WARM UP for Injury Prevention
6:45
5-minute PRE-WORKOUT WARM UP for Injury Prevention
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00:24
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#neuroyoga #proprioception #yogacues #cueing #yogateacher #yogatips #brainbased
0:35
#neuroyoga #proprioception #yogacues #cueing #yogateacher #yogatips #brainbased
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Questions? Leave a comment! #yogateacher #yogaworkshop #yogatips #functionalneurology #neuroyoga
0:37
Questions? Leave a comment! #yogateacher #yogaworkshop #yogatips #functionalneurology #neuroyoga
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Рет қаралды 1,9 М.
#hamstrings #anklemobility #yogatips #toestand #yogateachertraining #hipmobility #glutestrength
0:16
#hamstrings #anklemobility #yogatips #toestand #yogateachertraining #hipmobility #glutestrength
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10-Minute Deep Core Workout
13:24
10-Minute Deep Core Workout
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2 Best Core Exercises For Beginners
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#yogapractice #yogaeveryday #consistencyiskey #momentum #sticktotheplan #mottoforlife #flyingpigeon
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#hipflexorstrength #brainbased #yogastrong #yogatips #yogaforstrength #hipopener #stretchy
0:15
#hipflexorstrength #brainbased #yogastrong #yogatips #yogaforstrength #hipopener #stretchy
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Sanctuary Sunday
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