Unlock Your ADHD Potential | Start with the Root Cause | AttentionTalkVideo

Unlock Your ADHD Potential | Start with the Root Cause | AttentionTalkVideo
Struggling with ADHD? Discover the real reason behind your challenges! This video dives deep into the root cause of ADHD habits. Learn how to break free from the cycle of frustration and unlock your full potential. Stop treating symptoms and start addressing the core issue. Join us as we explore practical strategies for lasting change.
Got ADHD? Are you focused on trying to establish good habits to manage your ADHD? Have you noticed that you have been trying for a long time and it doesn't always work? In this video, ADHD coach Jeff Copper (digcoaching.com) talks about habits and gives a vivid example of how often it doesn't work because it doesn't address the underlying root cause. While the example given in the video is a metaphor, it plays out in your life more than you can imagine. So, the idea here is to get some insights. If the obvious solution isn't working, chances are you're paying attention to the wrong thing. You might consider looking at root cause analysis. If this speaks to you, learn more about Cognitive Ergonomics From the Inside Out™ at digcoaching.co....
Jeff Copper (digcoaching.com) is an ADHD coach and host of Attention Talk Video which is part of the Attention Talk Network, attentiontalkn....
More great interviews can be found at sister channel Attention Talk Radio (attentiontalkr...), or subscribe to Attention Talk News at attentiontalkn....
Attention Talk Video (attentiontalkv...) is a part of the Attention Talk Network, which includes Attention Talk Radio... Your ADHD Information Station! (attentiontalkr...), Attention Talk News... Your ADHD News Source! (attentiontalkn...), and Attention Talk Video... Your ADHD Talk Show Station (attentiontalkv...) Follow us on Facebook at / attentiontalkradio .
Attention Talk Video is the leading video resource providing educational information and support for those with or impacted by Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD). Educational information is intended to help our targeted audience made up of adults and children to manage their symptoms to enable them to function at work, in school, at home, or in relationships. If you are frustrated, overwhelmed, or stuck or if you procrastinate, are not organized, or struggle with time management, consider subscribing to Attention Talk Video at www.attentionta....
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[@rylanrivera8501]

Ive been living with adhd and have no idea what to even do with myself I have the worst coping skills

[@AttentionTalkVideo]

ADHD isn't really a D.I.Y. project for most. Books and video are great of education. That said, i read a few books on how to play the guitar. When i pick up the guitar i couldn't play it. I hacked around for a period of time and then got lessons... it really accelearted things. Hope that is food for thought for you. thanks for taking the time to post.

[@PaballoKobe-xh9ve]

In my head i thought if i establish the routine I'll just figure it out eventually but yeah this makes sense

[@AttentionTalkVideo]

The ADHD challenge is problem solving when something is multi facited and ambigous. Scheduling thats in some form that would be a routine looks good on paper but it doesn't solve for the underlying problem. From my experience that is why many people struggle. The routine doesn't do the thinking... in other words you have to address the root cause not just the symptoms. thanks for posting.

[@carriestout6422]

I do appreciate this new model.

[@AttentionTalkVideo]

excellent!

[@tanvipunjabi104]

Makes a lot of sense...

[@AttentionTalkVideo]

Thank you and thanks for tuning in.