ADHD Intense Relief - Dark Trap Mix with Isochronic Tones

A dark trap mix combined with high beta wave isochronic tones for the left brain. Helps to correct a hemispheric imbalance often found in those with ADHD. Part of my ADHD intense relief isochronic tones series.
This isochronic tones music session is designed to speed up your brain while keeping your left brain hemisphere dominant in higher beta. This helps increase concentration, attention and reduces emotional response and hyperactivity in those with ADHD.
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► More videos in the ADHD Intense Relief series: • ADD/ADHD Intense Relie...
Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) are usually characterized by "slow-wave" EEG patterns, particularly in the left frontal region. This session stimulates the left brain hemisphere with a much higher frequency than the right, which helps to correct a hemispheric imbalance.
Note: Each brain hemisphere controls the opposite side of the body. So, to stimulate the left brain hemisphere, the frequency is played in the opposite right ear, and to stimulate the right hemisphere, the frequency is sent to the left ear.
Both ears start with the 10Hz frequency, which gradually ramps up until the 15-minute mark. At this stage, the right ear (left brain hemisphere) receives 40Hz for 5 minutes and the left ear (right brain hemisphere) receives 14Hz. This cycle is then repeated 9 times over the course of the 3-hour track.
Headphones/Earbuds Are Required
As this session stimulates each ear with a different frequency, you do need to wear headphones/earbuds to get the full effect. To find out more about this type of split hemisphere stimulation, check out my article here: www.mindamend.com/brainwave-e....
What Volume?
Adjust the volume to a level you feel comfortable with.
#ADHDIntenseRelief
#ADHDmusic
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Music credit (original tracks without isochronic tones): Ghost Beatz
Gold, Front Page, Your Loss, Darkest Knight, Accelerate, All Rise, Dogpack, Afterpxrty, Utopic Vision, Headlines, Sonar, Return Of The Villain, Get Down, Untouched. Courtesy soundstripe.com

[@chelseajackman7730]

I played this for my cat and she beat all my video games on hard mode.

[@MindAmend]

That’s impressive, even for a cat.

[@CCMetaTraveler]

😅

[@TheNitroG1]

My cat did not have a similar experience. Expert+...she's just built different I guess.

[@chelseajackman7730]

@@TheNitroG1 My video games don't have multiple levels. Just two. Baby, and God.

[@TheFocalProjectMusicProduction]

Staaaap! 🤣

[@mzbee1021]

I've been at work 6 hours paralyzed with anxiety and a slight bit of depression and this set has allowed me to lift my mouse and at least get 1 thing done. Thank you

[@el-xq1ct]

hope things are better now!

[@soffaerie]

Same situation here...

[@DerbViking-rs3uv]

I'm sitting here fighting offflSh back and panic attacks as my mind wanders. I'm trying to sleep. So I understand. I hope your anxiety is ok right now. I get it. Try seeing the colors around you. And saying them out loud. My help.

[@songindarkness]

I know the feelings. Hope you are feeling at least a tiny bit better. And look into whether you have ADHD - if you really struggle with executive functioning it’s a real thing.

[@sgabrielle2439]

I know this is an old post, but sending you so many hugs and much positivity. You got this!

[@sc7678]

I play your music in our school library all the time and the kids love it. (And it got me through Grad school.) Thanks for making something amazing for all us ND folx!

[@MindAmend]

Thanks SC. 😊

[@Palabrito.J.]

Goodness That must be a happening library haha

[@MIKETJR]

Ohhhh great now i have to choose between rapping over these fire ass selections or actually get some work done. The dark trap always perplexes me because i want to freestyle instead of type. Love it bro

[@pierrebaker8207]

😂😂😂 RIGHT! 💯😤🔥

[@OmniscientWarrior]

Why not both? There is almost no chance your hustle will be that good but can be fun for in the moment and practice can help you up your game. Just don't care how whack you sound too much and worry more about getting stuff done. Unless you mean trying to draft up some bars, then don't. Only bs hustling will be fine.

[@JLynn_StreetSavvySEO]

@MIKETJR YES! Oh my gosh, I'm laughing at myself because I'm about to make the absolute cheesiest comment EVER in the history of cheesy KZbin comments... Remember (you probably don't because, well, cheeeeeeesy and I think I'm the only person who watched) the scene in the Mariah Carey movie, Glitter, where she's in the club and the guy plays the track and she just starts going nuts with one of her iconic freestyle runs? (To anyone unfamiliar with "runs" in this context, I am *not* talking about the unfortunate bodily release of sh*t) lol When I saw that scene, I was like, "Oh my gosh! I thought I was the only person who did that!" I love instrumentals like this -- I can just hear in my head the vocals that are missing...(even in songs that have vocals, I often find myself thinking things like, "Huh...I would have done it like *this*....") But I most love improvising runs to instrumentals like she did in that scene. Like...it shows how many different ways one single piece of instrumental music can be interpreted. And it makes me want to stand in a drum circle of sorts with other vocalists and we all take turns singing the runs we hear in our heads...ya know?? No? Am I alone in this? LOL Anyway, if you've read this entire comment, thank you so much for coming to my CheesyKZbinX Talk. 😆

[@Necie06]

I felt the same way when I heard it 😂 glad I ain't the only one

[@jabujabu63jordan62]

​@JLynn_StreetSavvySEO same *deadpan Mike Switzowski look* every time

[@andrewwalker7779]

Dude, this is hands down the best ADHD track You have ever put out. I've been listening to you for years and this hands down goes the hardest and is the most efficient

[@MindAmend]

I’m really pleased you like it. 😊

[@scottcwakefield]

For realz, this track is sooo good, and ranks as JL’s GOAT, IMO! No exaggeration, I’ve been a 6-plus-hrs-a-day JL addict going on at least 2 yrs, have tried them all, and this one hits hardest. It has that perfect JL mix that keeps cruising on all cylinders with deep-and-clean beats accompanying melody hooks that keep us moving without overheating the engine or veering off-course with distractions. Instantly rose to my #1, beating out longtime leader “Synth Mix” because it has an edge of “Be a man and get to work!” Am going to travel many miles on this one. Love it. Thank you, Jason.

[@morea538]

Agreed! I'm not into trap but have listed to the other "animal" tracks at work and this one put me in beast mode at 1:20min. From then on I"m like that Bruce Almighty scene at the computer.

[@belindagulycz1590]

appreciate that feedback, its my first vid here. edit; appreciate yalls input aswell. (other commenters)

[@elenamilitopingitore5044]

Makes you spring clean in the winter❤

[@insomniaddict6510]

What kind of magic did you put in this!! I'm out here being productive cause of your channel. Literally getting my degree cause of you.

[@OSUfan757]

You don't have to have ADHD to love this! It's nice and smooth! I love it!

[@fireball161]

I'm dealing with unbearable brain fog at least an entire week each month as a consequence of PMS, which makes studying for the bar exam pretty difficult. your videos do tend to help me get at least half of my planned daily study time in :)

[@c.swinford8283]

oh my gosh I feel that. I hadn't quite paired my apparent burnout with PMS yet but I was so close to figuring it out lol. It's so hard to explain to people!

[@hreedwork]

Nice. Was skeptical (lol) but clicked and was impressed. Has enough 'large scale' audio themes to hold my attention, and just enough intricate musicality to diffuse over active mental fiddling... Not sure that will make sense to others but works for me 😎👍🙏

[@hreedwork]

Update. Hard to stop listening. This could be an issue, lol...

[@CR0Z]

Omg yes! Thats what it is!! You articulated it perfectly!!

[@bombus1340]

Makes perfect sense to me :) Most focus/concentration/ADHD/whatever tracks are too repetitive and boring for my brain to be interested in them, and "normal" music is too distracting. But this one seems to walk the fine line of beeing interesting enough to keep the annoying part of my brain occupied while not beeing too distracting for the productive part.

[@amateur4everything]

This is super repetitive! But still really good. I don't mind the repeated beat but my girl probably doesn't.

[@cristymaday981]

Makes perfect sense to me!

[@Amie_Lee_SP]

I like to walk slow on my treadmill, under my stand-up desk while I study. This is a perfect track that keeps me focused and takes my mind off my sore feet. Love it!

[@luigimp8970]

Dude found a formula. It's like he found the wavelength of adhd and made the music to the counter-wave pattern and just formulated neutrality.

[@elizabethpettigrew4382]

Formula yes ❤

[@luigimp8970]

@@elizabethpettigrew4382 you'd probably like that song from Deorro too, it's called 5 more hours. The bass is snappy 😏

[@HydrogenTwoO]

Just wanna say, my new morning routine is waking up to study. The first thing I do is turn on your music! :)

[@MindAmend]

That’s great to hear, thanks for listening. 😊

[@TheDeadSlammurai]

Absolute banger that helps me concentrate on my Cybersecurity work.

[@shellyshelly71]

I don't know if I have ADD/ADHD, but this music has helped me concentrate. My mind is usually all over the place. It's also relieved some of the depression and anxiety I've been feeling. I'm glad I found your channel.

[@totallyhenley]

If you suffer from extreme sadness you may want to look more into the symptoms of adhd. I always felt like I did some things so effortlessly while other things I couldn’t do at all. Things are easier to work around once you acknowledge it.

[@TheFocalProjectMusicProduction]

@@totallyhenley Riight! If you feel a heavy feeling when trying to focus...this is a major sign. This has helped lift the weight a ton! The heavy sadness comes from the feeling of helplessness.

[@girl.anachronism5639]

ADD is not a thing

[@JordanRaps94]

@@girl.anachronism5639 Actually, doctors have performed well enough brain scans to have proven that, in fact, ADHD is legit. Don't deny something just because you cannot relate.

[@totallyhenley]

@@girl.anachronism5639 It certainly is.

[@RachelAnnie]

I was having such an ADHD moment just now with a million things to do at once and I clicked on this so fast. Thank you for making such an amazing track that got ME back on track!

[@user-yv6xw7ns3o]

YESSS! More trap/industrial/experimental/isochronic mixes like this would certainly be very welcome in my algorhithmrhythmmmmm!

[@bonghitsandheavyriffs]

aggreeeed.

[@the_cosmic_queen]

As an AuDHD rapper - HELL YEAH 🔥👑💯

[@arp1247]

Droppin’ dirty productive beats! Love it!! I’ve been searching over ten years looking for a instrumental Trap (true Trap, I should clarify) extended mix (true mix, not just clipped) without being loaded with commercials. You are the Best!!!

[@MindAmend]

Thank you very much ARP. 😊

[@user-eb2gm4vg7y]

the other EDM isochronic one was too fruity of EDM choices but this here will put me in the zone.... i might detract at some point to jam on my instruments for a break but THIS is it. Well done Jason

[@kathleenomalley7838]

Thanks!

[@MindAmend]

Thanks Kathleen, that’s very much appreciated! 😊

[@ohkaygoplay]

I actually hand washed an article of clothing I'd been meaning to do for the past week, and now I'm writing. This is actually helping??? This is awesome. Thank you for creating this. It's amazing, and unexpectedly helpful.

[@FifiLeCat]

Wow! Has it already been 3 hours?! Hits replay.

[@leighbecky]

Thank you so much for this! I am without my ADHD meds right now due to the widespread shortage and this is one of the few things that has helped me today!

[@JLynn_StreetSavvySEO]

My ADHD meds are a generic version, and so far, so good, no hitches getting my prescription...but I'm still worried about the day the shortage hits generics, too...and I think, "Well, I need it to function, so there's no way my doc/pharmacist would let me go without, right? so I'm not going to worry about it." But, as you and so many others are proving, there ARE people who are going without. How is that right? I mean, I think even some doctors don't see ADHD and other neurodivergence as an "actual" ailment -- I mean, we aren't going to DIE if we don't have our medication, right? Well, no, we aren't, but not being able to concentrate is its own kind of death... I once asked a hiring manager if I could have an accommodation for the interview portion, and I'd never asked any hiring manager for an accommodation, innately knowing ADHD isn't taken as the serious condition it is. That person told me "We don't make accommodations for that." And "for that" has stuck with me. For that?? For having a brain that, while more than capable of carrying out the duties of the position you're hiring for, doesn't operate the same as a neurotypical individual? I'm not a victim, I'm not disabled in the physical sense, but to have my suspicions about how people view us so openly proven was eye-opening. I hope you're able to chat with your doctor and get switched to a similar medication or a generic version so you can find relief. 💜

[@leighbecky]

@@JLynn_StreetSavvySEO Thanks, I've actually been on generics for years and they still can't find enough of them to fill them.

[@TheFocalProjectMusicProduction]

The shortage has lasted for many months, and so far this is the only thing that has alleviated symptoms!

[@user-fh2gt2po8r]

Oh my gosh, although I do not have ADHD, but the thing is, I REALLY FEEL LIKE I can focus!!!! Your music is amazing!

[@OmniscientWarrior]

Most things that help with ADHD help everyone without in much the same way. Not always to the same degree.

[@mikebrown7362]

wait what is this- why does it actually work so hard 😫🔥🔥

[@MIKETJR]

Perfect. I aint doing too much work this morning but when i do zone in later i can already hear this gone get some work done. Thanks G

[@fiona.vhealing920]

Didn’t think I’d appreciate this one but very catchy and noticeably my energetic vibration has improved 🎉

[@JLynn_StreetSavvySEO]

@Jason, DAMN. Your dubstep track has been my favorite ever since the day you posted it...but now...wow *this* is my new favorite. I am so thankful for the day I discovered your tracks! Thank you so much for imparting your incredible musical wisdom. Your work is so greatly appreciated by teachers, bosses, clients, etc. around the world for all the projects you help see to completion, for real.

[@kamiln8398]

again, again and again this music is like a procedure that allows me to set my mind on the right track. good job !

[@momoxstarx]

my mind was all over the place today and then as soon as this song starts i just calm down. the beat goes so hard thank you!

[@BrianPellerin]

great for factory work at times

[@worthtryingonce]

Keeps my right brain busy so my left brain can work 🙌

[@Avukado.]

Jason, I'm really grateful for your work. Thank you very much for all your great efforts for people with AD(H)D. Greetings from Berlin... All the best!

[@MindAmend]

Thanks!

[@jameslouros]

First time listener, long time adhder. Beautiful tracks thank you!

[@bgdknkccp]

I’m here for this!! Thank you. 💖

[@Yellowlabratory]

Major talent right here! Love this channel. You are so gifted creating these masterpieces. Thanks for posting! 👍🏻👏🏻👏🏻👏🏻👏🏻👏🏻

[@MindAmend]

Thank you.

[@OmniscientWarrior]

Just keep in mind, he didn't write the music originally. He does find them, tweak a bit, adds some tones that can help out, but he does credit the sources of the music.

[@Yellowlabratory]

@@OmniscientWarrior I appreciate regardless

[@sonyabrown8721]

Hands down my favorite so far. Need more like this. Helps me get through work without getting distracted. I be bouncing. But not distracted.

[@veroneekac7892]

I’m using this to study for my science exams coming up. It sounds like I’m going to win! 🏆

[@SartorialDragon]

Oh WOW, this very first track is an amazing mix of drive and soothe. NICE. Hope it continues this way! Very ADHD, much wow.

[@shannonpotts2846]

Okay but for real this is perfect for me for staying focused at work, I legit stayed on task through more than one thing so far but was still vibin. Well done, thank you

[@MindAmend]

Thanks a lot Shannon! 😊

[@mayabjj]

Just listened to this for 4 hours while solving a bug. I am so amped right now

[@elizabethk117]

This track made my thumb click “Subscribe”

[@tinkerbellredpanda9858]

🙌👏🤜🤛 thank you for the gentle exit from my executive paralysis and this video and others have helped me get thru the mundane house chores I struggle so hard to stay on task enough to complete, this mix has helped me get my entire livingroom, bathroom and kitchen cleaned up today with so much less distraction from my inner web of mental energy. Felt nice to grind thru the house work like nothing for a change! Keep it up! This AHDHer is so thankful for ypur creations! ❤

[@TheKey0na]

This track SLAPS! Thank you thank you thank you!!

[@valteran11]

Thanks! have really horrible ADHD and because of other meds I can't take anything for it. This has helped so much. Its amazing.!

[@MindAmend]

Thank you for your donation, that's much appreciated. 😊

[@beachyvibes2357]

I like all of your mixes but it's taken me a bit to find one that is the perfect blend of stimulating and not too distracting. And also one that I can listen to over and over during my work day without getting tired of it. This is that one. I have finally found it. The chosen mix. Thank you, Jason.

[@sethanderson9393]

Holy smokes.

[@PropTechFounder]

Heattttt! Been listening since high school, 8 years later and your mixes keep getting better

[@mark_horner]

Love this one Jason!

[@MindAmend]

Thanks Mark. 😊

[@Cool_Cat_420]

You have a superpower, don't forget it!

[@wenzhuandrea]

It's insane how well this helped me focus without medication! Thank you!

[@colbyh5180]

Thanks for the dope beats!

[@MindAmend]

Thank you very much Colby. 😊

[@judededude]

Nice work Jason - makes coding far better with these tunes

[@timmyheatz12]

Jason, I've been talking about this yt channel forever! Especially puttin more adhd beats bc it'll make the day fly by like a breeze 💨 keep pumping em 3 hr beats! Hopefully phonk adhd beats should be next! 🌌🙏🏽💯

[@MindAmend]

Thanks for your continued support. I can’t promise a phonk one just yet but it is on my radar. I’ve had quite a few people as for that.

[@timmyheatz12]

@@MindAmend 🔥🔥

[@valteran11]

Love this! Totally worth $2. Worth its digital weight in GOLD!

[@Esteban-mento]

I'm more of an electronics person but uff good job

[@richardblakely6646]

This is a REALLY good one. Your posts help me concentrate like no other, super grateful! Thank you!!

[@anthonymcmaster5366]

Holy smokes this is good

[@e00d20]

thanks for keeping it post, Jason Lewis

[@MindAmend]

Thank you for your continued support.

[@e00d20]

​@@MindAmendAnytime! Your content was probably the best discovery i made in the last 1-2 years. The quality and creativity in your work is something else

[@peggyarney205]

This has quietened my mind to where I can have a singular thought instead of thousands. Haven't tried the headphones yet. Just blasting it on the computer. Definitely feel a difference on the left brain!

[@anshpatel4770]

loving it man... thanks for these sick beats.

[@bonghitsandheavyriffs]

all these dark tracks are so helpful for me (i'm not into upbeat & fast edm) & i am so happy i found your channel.

[@Hachuurui]

this... was strangely effective.. I managed to clear my entire development plate and didn't get distracted once while listening to this.. thank you :)

[@DaniLong]

It's really wild how much this helps. Better with headphones, but even without it's really helped me focus. Thank you for producing these! I like lofi but it's not great for getting work done (makes me want to daydream). I've had an ADHD itch to sidequest how to make this kind of music so I really, really appreciate that you've got us covered. Thank you so much!! Also, it really would be interesting to see how you put these together. I'd be down for watching that!

[@MindAmend]

Thanks again Dani. I use software called Mind Workstation to create the isochronic tones and brainwave entrainment effects side of the audio. Unfortunately, the developers stopped updating it and took the app off the market in 2018. So at the moment, it wouldn't really help much to see how I do it. I'm hoping someone will develop a new comparable app in the future.

[@CCMetaTraveler]

Just discovered your channel, and oh my word! Fiyahhh! 🔥. I find myself bobbin' my head and working rhythmically. The work productivity is real! ❤ Thank you so much!

[@markusferebee6511]

Thanks my man. Came to work with everyone really wanting to do their jobs today :) I needed this!!! Much appreciation once again.

[@MindAmend]

Thank you, I’m pleased you like it.

[@lubaluft4740]

I can take a deep breath and relax. Thank you for the brilliant sound

[@1gold4]

I love these tracks when I need to get into Focus Mode and study. This is putting me through college right now.

[@victoriamysterious2388]

This really works! Wow, thank you so much! I really struggle with concentration, and this really helped me to finish lots of tasks (and I am a lawyer advisor, so my tasks need lots of concentration). Thank you very very much!

[@JezzebelleGames]

This track is amazing! Can’t wait to hear what you do next! The mind traps really help me be productive through my work day! Thank you!

[@MindAmend]

Thank you, that's very much appreciated! 😊

[@user-zq9vi3gj2q]

Wanted and manifested and appreciated 😊

[@MusicMoodsAI]

i didn't realize my brain needed this while I work on ...everything in life lol. ty, instantly subscribed because of this specific track :D

[@MindAmend]

Thank you for subscribing. 😊

[@Dangerousoldman]

Perfect. With caffeine, a real nice work flow. 👍🏻💪🏻

[@kimshultz3582]

This would be perfect if it was 8 hours or more----- have been looking for something like this for a very long time! My brain is feeling AWESOME!!! Both my ADHD AND OCD are finally quiet!

[@Harudath]

This is incredible. I haven't been able to concentrate this well in weeks. Instant favourite

[@tomasTNT]

This music has literally calmed my mind down enough to produce rhymes to go with the music. At one point it almost put me to sleep

[@ITsoKAY_15]

Your music helps me focus. Greatly appreciate it. -Sending my Best .

[@ShaqGalifianakis]

I’m smoking that isochronic right now.

[@Nertari542]

You keep coming up with amazing tracks youve helped me tremendously

[@stuartx09]

This is the micro-niche I didn't know I needed in my life! Have ADHD? love dark trap music? Here you go.

[@Tekay37]

Such a banger soundtrack!

[@rj_2696]

this is my favorite type of studying background noise/coding playlists

[@rayrayhazelnut]

This is amazing Jason! While I adore your other mixes, such as the Progressive House ones, this definitely keeps my restless, racing ADHD brain engaged enough to focus on the task at hand. Keep up the good work ❤

[@CostasSchuler]

dark like my coffee!!!!love this one

[@cristymaday981]

Love this! My almost 50 yr old Adult ADHD brain is in a great flow state, here at work!! 🙌🏻🙌🏻

[@nathalieduporteau2430]

I'm obsessed with this track!! I play it every day at work. Thank you for another great audio to make our days better!

[@jesseckman6694]

Wow. 3 minutes in.. felt a tangible lift in my mood, looking forward to the rest of this session.

[@ryd1618]

Thank you for an amazing track!

[@lyndseysmith342]

This is exactly what I need to get through these term papers. Bless

[@Shaddowxxi]

Started using this as my homework music. Its enough to keep my wandering brain busy without actually being distracting lol

[@saltymangoparty]

I love the arcade reward sounding effect around 28:00!

[@alexandrudragomirescu9208]

this track relaxed me so much, it's incredible! I'm listening and yawning :D

[@madda0x]

thanks i didn't even realize how fast my brain was going all the time till i tryed listening to this a couple weeks ago i felt much calmer after 20mins of the music. seems i might be adhd after all

[@romanpierce4606]

Thank you for making these!

[@elimgarak7090]

Whatever the track is that starts around 22:22, it's my favourite. So beautiful and relaxing.

[@elimgarak7090]

Is there a track list?

[@CCMetaTraveler]

Okay, it's official...I'm losing my ever-lovin mind listening to this. The beats are sick and my focus is streamlined and on point. Work productivity is flowing in the zone. Yass! 🎶 🎵 Oh weee, I'm a new fan! 🎉

[@Leggyblond22]

Last week I was homeless, traveling around the country with my amazing dog, living off of the land, cooking my own food and enjoying life. I listened to this and now I have a house with a mortgage, electricity bills, wifi, all the mcdonalds i can handle, a fulltime job and I never sleep!

[@DerbViking-rs3uv]

Thank you for this. This has enough complexities and science behind it to really help me bring down the mental chatter. Or at least help retain the flow of thoughts.

[@chrisbowen5152]

My new favorite 420 vibes