ADHD Life Lesson 15/50

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Жыл бұрын

Can you relate? 💙 - lesson 15 #adhd #adhdlife #adhdcheck #adhdprobs #adhdsolutions #adhdawareness #adhdsquad #shorts
Disclaimer: Just because you do these things, doesn’t necessarily mean you have ADHD. If you think you might have it, please look to get officially diagnosed by a professional.

Пікірлер: 41

@NotAPersonPeople 9 ай бұрын

Something I learned as a now diagnosed adhd is that adhd is not an excuse to get out of doing things it’s an excuse to find a way to do them just as well as any other person even if that means 15 more minutes, sticky notes and shiny markers

@josuemunoz5498 Жыл бұрын

I can 100% relate to this, however I never knew this was an ADHD symptom

@djw8133 9 ай бұрын

I don't think this guy is legit. It all links to expensive apps !

@amg8430 9 ай бұрын

@@djw8133no, a lot of what he talks about is really true and it resonates

@ragnkja 8 ай бұрын

It’s not an inherent ADHD symptom, but it’s very common among people who have ADHD. Basically, it’s a response to complex trauma.

@amg8430 8 ай бұрын

@@ragnkja veryyy true. I forget how big trauma, and responses play in to it

@ExacoMvm 2 ай бұрын

@@djw8133 He isn't, he sells crap afaik, but I think those traits/symptoms he talks about are legit.

@user-ci1bs1gf4q 28 күн бұрын

As in everything, We only grow by extending ourselves out of our comfort zone. No pain, no gain.

@christademarco5602 9 ай бұрын

Your shorts have possibly been the best support so far. You present the problem, reasonable solutions and sum it up in an understandable way. Thank you

@Maroku Жыл бұрын

Thank you so much for these videos. I related to this one in particular.

@Julia.echternach 9 ай бұрын

I grew up in a very supportive environment, but I still have tons of RSD symptoms. from what I know, research suggests RSD is just a part of ADHD and not a response to trauma, although it might make us more susceptible to trauma. The sensitivity to rejection is part of our nervous system before it’s part of our memories & learned habits. I like that you show using exercise and meditation to combat RSD because I personally find that these really aid in nervous system regulation. I e we benefit from regulating our bodies just as much as monitoring our thought processes.

@dlewis895 6 ай бұрын

YOGA GIANT HELPED 12 STEP PROGRAM STOPS NEG STINKING THINKING IS AWESOME CK DR AMEN ANTZ

@FlowerChyld43 10 ай бұрын

Yes. Omg Love this! And...Oh! That place where you're sitting on the rocks with your feet in the water~ That would be my Happy Place!!!❤🥰

@annelivandethert1012 29 күн бұрын

Thank you 🙌❤

@elled10024 Жыл бұрын

Thank you

@MichelleIbarraMHAEdD 10 ай бұрын

Bingo. Still working on this at 64. It does get better, but the imposter syndrome and rear of rejection are my biggest trials.

@davidsandoval9760 Жыл бұрын

Thank you very much I have adhd ☺️☺️☺️ 🙏

@chefp1472 9 ай бұрын

THANK YOU!!!

@Aviendaspearsister 9 ай бұрын

I love these videos, I’ve nvr been diagnosed, but I don’t need to be to know I have ADHD. When I see your videos they remind me of the things I had to accept about myself to overcome the fear and pain. The advice you give is great, for someone like you, but it doesn’t always work for someone different…a woman, a person of color. We have to also be aware of the biases that work against us. It’s always an uphill battle and easy to lose hope.

@frosttouched1997 9 ай бұрын

Hits home. I don't think my family ever understood my odd behaviors, and the constant criticism made me feel like a complete screw up. Wish I'd known this years ago.

@samanthahart2245 9 ай бұрын

thank you 😊

@Mushroom321- 9 ай бұрын

😮 yes!!!, the new experience s.

@RudyGarcia-st5qk 9 ай бұрын

Yes thank you bro!!! Please make more videos they encourage me 👍×2

@dba1222 9 ай бұрын

Thisbis my life. I wish this information was available yeara ago. It explains so much

@mkay_satan 9 ай бұрын

I love these videos i really do but sometimes they make me understand how hard the rest if my lifes gonna be with adhd and a lot of the people in my life dont understand this is literally one of my biggest flaws and it makes me upset thank you for sharing this information it really helps me and others a lot❤️

@joycechu5451 9 ай бұрын

I think we are on the same spectrum level .. all your lesson examples, I experienced it. I listen to other channels but not all are matching my experiences.

@courtneycherry5582 9 ай бұрын

I will say that was the one positivity I did have in my life no one care how the stuff got done as long as it got done abd now im ambidextrous with certain things. 😂

@lynnh1682 9 ай бұрын

When i was in my 20s i came to love who i am, i have ADHD im not normal i dont care, id rather be different than just another domino being stacked just to be knocked down later on.

@andyrussell5177 9 ай бұрын

Facts.

@user-uo9kf1sx5o 9 ай бұрын

This is not primarily down to these negative messages about our personalities. Obviously this plays into it, but the vast majority of people with ADHD experience rejection sensitivity dysphoria (RSD) which is essentially being overly sensitive to real or perceived rejection, criticism etc.