It's great that physical adjustments are demonstrated. So many yoga teachers are shying away from this due to all the controversies around hands on adjustments.
@lovelyday503 ай бұрын
Great inspiration! Thank you!
@wendyirene51922 ай бұрын
Thank you ❤
@ИлинаНиколова-з1т6 ай бұрын
A big thank you!!! Really! 🙏🏼♥️
@DiaYoga Жыл бұрын
Thank you, thank you so much for this informative and very clear video 🙏 learnt a lot about my alignments and also about adjusting ❤
@ralucagaravelos98832 жыл бұрын
It’s very important to know that yoga is a journey and it takes time to be able to make it one your one, but in order to improve your practice is also important to be very playful and try to exercise poses outside of the practice!!
@roblefort48132 жыл бұрын
Very useful and insightful video. Ashtanga adjustments are unfortunately neglected in videos for the benefit of more spectacular stuff. This is super important for sound foundations and it's the core of the Mysore practice.
@sigis-mondi2 жыл бұрын
You’re so right! Happy you appreciate this video
@ritakatimin59262 жыл бұрын
Thank you for yoga all....GBU.....hemmm i see yoga fekxibilition...and hemmmm😱
@mayumikey792810 ай бұрын
Thank you I'm don't this pose 💖arigato 🙏
@lindamon51012 жыл бұрын
Im notta guy.
@slavakorablev18762 жыл бұрын
Worst light setup ever
@sigis-mondi2 жыл бұрын
Hahaha possibly 😂
@plushannah Жыл бұрын
I actually like it
@thoughtprovokingmedia92902 жыл бұрын
Notting like a white dude talking n teaching yoga 👎🏼👎🏼👎🏼 #Americanyoga
@sigis-mondi2 жыл бұрын
So many people should go out of business then 🤣Personally I’m Italian and I don’t mind when James Oliver teaches how to prepare spaghetti 😂
@thoughtprovokingmedia92902 жыл бұрын
@@sigis-mondi you are already off alinement when you use yoga & business n not truly of the culture but u people will never understand…….. so #businessasusual
@sigis-mondi2 жыл бұрын
@@thoughtprovokingmedia9290 “we people” don’t understand. So better stop it here. Thank you 🙏🏼