Dr Lam you are a GOD sent. You are the only one that I’ve come across on the internet that goes in dept with adrenal fatigue. I’ve been battling this for 10 years. Half of these years doctors couldn’t tell me what’s wrong with me. Over the past 2 years I finally introduced Ashwaganda into my diet and it helped tremendously. But I still feel there are other vitamins/minerals that I need to take, but I don’t know where to start. Thank you for you knowledge.
@drlam4 жыл бұрын
Thank you for your kind comments. If you want to know what vitamins to start taking and want a comprehensive approach to someone who can coach you on what to do for your health, call our office at 626-571-1234 and we can give you a free initial consultation.
@Ediblebliss114 жыл бұрын
Dr. Lam Coaching Thank you!
@betatesta67566 жыл бұрын
This is life changing! My husband has so many of the symptoms. Many doctors refuse to believe anything is actually wrong with him at all never trying to investegate to get to the root cause. Most people dont believe the dozens of symptoms are real. I can not wait to finally get him the help that he has desperately needed for so long. Thank you so much for the work you do.
@ProfessionalWidow2914 жыл бұрын
This has got to be the best and most comprehensive resource I have seen yet, on this subject. I now have Addison's disease but I find that these symptoms still apply to me when I am in need of more replacement hydrocortisone due to physical or mental stressors.
@drlam4 жыл бұрын
Yes, we are glad to help! If you would like additional help on your recovery journey, call our office at 626-571-1234.
@fischerpilne9 жыл бұрын
Aha! This makes sense regarding some really debilitating symptoms I've been experiencing. Finally I have a good, solid foundation of information to work with. Thank you, Dr. Lam.
@MightyMouse3508 жыл бұрын
+fischerpilne || ikr.. Check out his website if u haven't already and sign up for his newsletters. and follow on twitter. He's a wealth of information on this not-so-well studied area. I spent $300 seeing an endocrinologist. Utter waste of time and money. I had to fly to the city she was in also. So another expense there. I have ended up with a Neuro-endocrine cancer because of the long-term effects of stress. And of course, doctors were also slack, dismissive and after 12 years undetected - it has now spread and become stage 4. So whatever your symptoms are address them! But follow Dr Lam's advice as he knows that what's appropriate for mild adrenal fatigue (adaptogenic herbs such as Withania, Ginseng, Ashwaganda, licorice, Rhodiola) can have the opposite affect in the late more pronounced stages of adrenal or CFS. Do and take things slowly, small amounts of herbs, supplements, small meals, small amounts of exercise. Always eliminate stress as much as you can. Sorry for long reply, I just wouldn't want anyone to end up in the situation I'm in. Haven't slept properly in 5 consecutive years. Not pleasant. cheers
@FloweyG12 жыл бұрын
so informative! you're so helpful... thank you so much Dr! god bless! :)
@ManuMirzo075 жыл бұрын
Oh my my god this is all about me. So deeply explained.
@lisastroud79843 ай бұрын
I told my doctor that I crave salt. I salt my salty chips. Instead of addressing this he just said the tests are not accurate and nothing was done. It’s all connected! I’m still salting my food like mad.
@drlam3 ай бұрын
Salt cravings can signal adrenal fatigue, affecting sodium balance. Supporting adrenal health through nutrition and stress management can help reduce cravings and improve well-being.