Adult Speech and Therapy - Breathing Exercises

Exercises to improve breathing patterns, helping to improve voice production

[@sumeetboga1464]

I was a stammerer too but now i improved by this simple process, do this everyday for some days you will definately see the good results 1) take the any good few sentences which you fell its hard to say, may be 5 to 6 lines /and i also recommend make your own facial video) video making is for your own analysis. 2)read them in your most comfortable pitch and sound level in your own way. 3)after reading them you will know where and when at certain point of time you stuck. you can also underline at what words do you stuck which reading and you can also refer your video where and how do you stuck. 4)now practise reading the same sentences at very slow pace. while you read slow, you gradually pay attention of ur own throat muscles, how they fuctions with the combination of our own throat and mouth muscles to make a audible speech. there is also a breathing process involved in the play. You just need to observe your own body. Slow paced reading make you understand how do ur throat muscles actually works while you say variety of words. this helps hepl you to get the better understanding for the process of speech making of ur mouth. My main point in telling you all this is to understand and observe your own throat & mouth, try to get to know why do they function differently for different words.For me, slow reading helped me for better understanding myself. Now i speak more fluently and in some days i even fell its gonna go forever.!!! I HOPE THIS WILL HELP YOU GUYS!!

[@mycabincrewcoach-jinalkina4635]

Hey there... my only problem is when i speak consciously i stammer like after this i have to say this and this like in exam or if i have to explain something than it happends sometimes... my stammering problem is very very minor but i want to get rid of if beacuse whenever it happends everyone can see my facial expression changes otherwise i speak nicely nd fluenty so could you pls help me out... nd i have marked that there is no specidic word on which i stammer but i have noticed when i have to explain something or in tension it happens

[@joydeepdas8174]

+jinal kinariwala same yaar

[@sumeetboga1464]

@@mycabincrewcoach-jinalkina4635 dont worry u have very little problem my advice is do throat exercises regularly everyday and it should be gone in few days

[@bond2466]

Thanku

[@loveandlight5986]

Thank you @sumeet

[@rajdeepdas86]

My father used to do these exercises looking at this video instructions. He had lost speech due to Fahr's/Parkinson's syndrome. Now he is no more. This video just makes me nostalgic.

[@lance.smith7]

Rest In Peace to your father🕊

[@rajdeepdas86]

@@lance.smith7 Amen

[@parishmitasharma9431]

May his soul rest in peace

[@iri5016]

I barely speak, I have a horrible stammer and people tend to have a hard tike understanding me. So I just stay quiet and try to form sentences that require minimum words. Im trying to be more social and I cannot do that when im not confident in my voice. I have a..not a soft voice but my voice is low, I guess bc I barely talk, It also tends to go hoarse or to mumbles.

[@Mina-ns6us]

diana iri I’m the same I don’t like my voice and I tend to stutter when people are looking at me when I’m speaking so I just get other to finish my conversation

[@yrboizero1496]

I talk a lot it's just that I get stuck or mumble most of the times

[@iimarello3793]

i can totally relate to this, I have a habit of speaking too quickly and when i do so, my words get jumbled up into one huge mess. people sometimes can’t understand me and i tend to speak less and it really impacts my social life!

[@theory2500]

iiMarello same here man I swear

[@hihelloannyeong549]

Same man same🙆‍♀️😑

[@MarianaNastase-u7g]

Doctor okouromi. Your support and encouragement have meant the world to me, and I am thankful for your unwavering belief in my ability to overcome stuttering. You have not only helped me improve my speech but also boosted my self-esteem and overall well-being. Thank you from the bottom of my heart for helping me find my voice. I am forever grateful.

[@dharnasharma3171]

I have the same problem, I do not know when I am alone and when I talk to myself I do not get stammer but

[@soccerball7828]

Yeah that is because when you are alone you will have 0% fear... But when you are in public you will get fears and anxiety then it will cause you to stammer... Fear take big part of this problem :( Don't worry I'm trying to overcome my fearness then I believe my speaking problem will go away;)

[@marjo9952]

@@soccerball7828 Good luck to you dude, I suffer the same thing. It's hard... I can't work..

[@pranabroy812]

Is the same problem

[@karinamachadoescobar20]

This is just superb, I've been looking for "stop-your-stutter.com" for a while now, and I think this has helped. Ever heard of - Rincaas Stammify Blocker - (search on google ) ? Ive heard some awesome things about it and my mate got cool success with it.

[@georgec.richard6430]

Many thanks, been searching for "what does stuttering come from" for a while now, and I think this has helped. You ever tried - Rincaas Stammify Blocker - (do a google search ) ? Ive heard some extraordinary things about it and my cousin got excellent success with it.

[@annieblogger489]

Interesting discussion about stuttering in this video: kzbin.info/www/bejne/Zoqnnnemi9N9qbc

[@jeandasalla482]

My mother has global asphasia from a massive stroke she suffered Nov. 2020. New speech therapist recommended she follow and try these exercises. We’re going to give it a go. I know it’s a long slow road to recovery.

[@andywilliams143]

Hi Jean, can I ask.. how is Mum now ? Mine had a stroke, at 86, in may and her recovery is very slow but her breathing is a problem. We can't get her to do the exercises which means she whispers and we have to keep saying "what" which drives us mad, and her mad.. I saw this video and like you thought I'd give it a go.. do you know of any others ?

[@MadameMedina31]

Any updates?

[@youcando-mskamalroyal8639]

How to Stop Stuttering or Stammering / তোতলামি সারানোর উপায় kzbin.info/www/bejne/jnjOi61-orB8osk

[@bennguyen1313]

I understand there are some symptoms, like insomnia and constipation, that universally seems to precede all Parkinson's patients DECADES before onset of any tremors.. I wonder if low-voice/mumbling would also fall in that category. Regarding voice-evaluation, is there any in-home objective way of testing one's voice for hypokinetic dysarthria ? Is there a self-study program that may help with voice strengthening.. abdomen and diaphragm exercises? I've seen the Vocal Function Exercises developed by Joseph Stemple and LVST may help, but I can't find a self-directed program. For example, the Get Loud, Stay Loud program is therapy based?

[@kimpchannel2710]

Thanks for the help

[@hasniaqillah9806]

my patient has shallow breath and can’t produce /s/, so how ?

[@rahilkashyap6134]

Thanks a lot ma'am.

[@prakashjainroshan2568]

How many time do

[@KnFactor]

I speak very fast and my speech becomes slurred due to speaking fast! Is this excersice helpful for that too? I specifically find trouble in speaking words like LABORATORY, INDIGENIZATION, LIBERALS, INDUSTRIALISED, PARALLELOGRAM, etc. I find difficult to communicate using these kinds of words. I even get tired due to my fast speech. Kindly guide me.

[@mariamelnikova4744]

awesome thank you so much

[@DanielBevins-qs8fe]

Does speech therapy decrease the frequently of supra gastric belching??

[@Maverick-316]

My speech is so bad that I even had to edit this comment.

[@NickyEmpress123]

I will use this for my singing practice 🙂 thanks

[@josephjordan6202]

lol

[@kreshjagdeo6069]

Hello mme a family of mine an aunt got a stroke,since then she can't talk,she has to take all liquid through her nose by a tube always attached to her nose,she can walk,as per the doctor no veins or artery is broken ,my question is ,is there any remedy ?it would be great kind of you if you could help please.

[@Divale13]

Sorry to comment like this but the Diaphragm is not where you are pointing with your left hand. It's much higher and there is no access to it by placing your hand on your tummy or at all. You mean, possibly your lower abs?

[@akshayrawal226]

Can i take diaphragm breathing with no put hand on heart and belly

[@Velotooslow]

My stuttering is really weird. I get blocks but when I get blocks I make a facial expression and try to force it out. I try talking slow and breathing sometimes but I still get blocks. It’s really frustrating honestly

[@David-jb7go]

JDM Enthusiast I have the exact same thing. I get blocked and then my mouth begins to open or my tongue starts to come out a little bit.

[@shanayandNess]

Have you looked into these strategies? easy onset, pull-outs, prep sets, cancellations, and Light contact

[@donnaleeah5075]

My speech therapist had me do the sounds of the letters I was stuttering on. Than progressed me to 1 syllable words. Than using words I did well (2 words) say the 3 together. I had to keep this over and over. It took me 3 months of daily practice to do. Best to be done at 1st when no one is around. And relax your body.

[@pallabsarkar1787]

Wonder ful.

[@melie3054]

I gave up :'( i just dont know how to keep my chest still when breathing in . i have no idea how to control that the way diaphragm videos are saying to

[@khaibui3575]

try laying down, put 1 hand on tummy its easier that way . you'll see your tummy expand when inhale

[@gavinbarnett7134]

Thanks

[@meinardgo]

maam....just asking...how many minutes should do this breathing excsices??....pls reply thnks

[@Rj12922]

when ever i breath my chest expands...does that mean im breathing wrong ?

[@dharnasharma3171]

But when I am with my friends or when someone is listening to me, I am stammer, I do not know what is there but how can I remove it please let me know

[@ihtishamkhan7108]

Dharna Sharma its deal only with psycholgy ...if it was physical proble you would nt stammer in your lonliness.work on your anxiety and mnental power that will sure improve ur qulaity..

[@applecake2888]

Perhaps visiting a speech therapist might help. But know that there is no cure for stammering. However dont be upset, there is way to improve and reduce your stammering. Visit a SLT and you wont regret your decision

[@samueldavid2793]

I can't do it.......my belly is jumping as if i am giggling when i breath out

[@lolOloveOlol21]

The video goes off and I'm still making the noise sounding like a deflating tire. :)

[@krish8190]

How much days I do? How many days it will help to control my stammering?

[@M_ka_t]

Do this a month

[@priteshozarkar2910]

Dear Friends...I hv gone through your comments n replies..I was the worst stammerer but now I am on the verge of getting free from this monster..I hv gone through all this breathing and other processes but this will never help u guys. This only calm your nerves thus your speech gets better fr shortwhile but this is nt your permanent solution...your problem is nt speech but the wrong understanding about speech..do u hv ever heard of speech law...speech law is the foundation of speech. Nature has gifted everyone with sound. Then what make difference with normal speaker and stammerer if both hv sound making capacity...The normal speaker involuntarily obey speech law that means sounding and hearing to your own sound...and the stammerer watches words and letters before his eyes and try to pronounce them which is impossible task..rather than paying attention to his sound. Speech means single continuous sound..mouth position forms automatically..don't pay attention to them..second thing is your sensitivity towards your problem...if u want to get free don't pay attention to people that they will laugh at u and don't get annoyed..just pay attention towards sounding and try to keep sound continuous no matter how it goes and control sound with ears and not your inner eye watching words n letters....so from know only sounding and hearing to your own sound and don't get annoyed if anyone laughs at you.just practice to become phlegmatic person who don't get affected by any reaction.....if u guys want to get free mail me at [e-mail]....I will guide u to get free and tell u from where I hv learned all this.....lastly nothing leads to Good what is not natural....God bless u guys..

[@realcyrusjohn]

Can I email you?

[@priteshozarkar2910]

@@realcyrusjohn Definetly go ahead

[@tamilarasiselvarason3142]

Thanks bro

[@tamilarasiselvarason3142]

U r great🙏🙏🙏

[@helloiammahdi]

ignore this lad. He'll redirect you to some dope scammer. Thank you.

[@the_anuragsrivastava]

Madam, just clarify me one thing....during this excercise, my chest expands and contract a lot, but my stomach expands and contract very little...am i doing excercise the right way?

[@the_anuragsrivastava]

So, the correct way to excercise is to flatten the stomach while breathing, and expand the stomach while exhaling....isn' t it?

[@saimashaikhshaikh87]

I am cleft palate patient can i do this exercise

[@applecake2888]

Sure why not. If your aim is to mprove breathing support. If you want to improve your speech/articulation then maybe you might need to look at articulation exercises of specific sounds which you want to work on. Placement of tongue and lips will be important since you have cleft. Try to have someone listen to you while you practice to give you feedback too if you can

[@nazdsouza1381]

I have cleft palate as well and these exercises have helped me too

[@orangepulp392]

I’m in the middle of a field I got no chair to sit on

[@msttmstt5600]

MSTT MSTT ( modern simple teaching techniques)

[@sui9452]

*Guys i am in year 9 and when someone asks for my name it takes me 10 seconds or more to say it and i find it hard to say with begining with vowels man i get stressed so much like 10 hours a day and i wana try exercises but I find it lazy and embarrassing infrint if my family*

[@pikespikes4445]

Same goes with me. School is starting and when I am going to say my name infront of my class scares me wish me the best

[@samuraisaint2360]

Practice speaking infront of the mirror an infront of the camera ,, correct your posture , jaw and breathing ... that’s what am doing

[@sui9452]

@@samuraisaint2360 k man

[@tamilarasiselvarason3142]

Same problem man I am 12 years old

[@rajanrajan6043]

Ma'am I am 19 years old and I have a lot of trouble breathing, I cannot sleep 🥺😥😢😭 overnight because I cannot control my breath. It seems like someone has taken my life very hard plz help me 😢🙏

[@meinardgo]

thnk u madam

[@Maverick-316]

That escalated to a sssssing contest real fast : )

[@josephalvarics9977]

I want to try this if it was effect

[@soccerball7828]

It is going to take less than 5min... Give it a try

[@josef.torrealba6992]

Cheers for this, been searching for "cure for stuttering" for a while now, and I think this has helped. Have you heard people talk about - Rincaas Stammify Blocker - (just google it ) ? Ive heard some amazing things about it and my work buddy got great results with it.

[@tilly9632]

I always had a problem with speech i have asmtha so..

[@Sifat_Rashid]

ur sick

[@msttmstt5600]

How to learn English Alphabets

[@maxim6088]

I'm trying to rap rap god, but my mouth is lagging behind my breath and mind

[@nageshchavan8681]

My stammering problem get increase after exercise .. why its happen ???

[@webb555]

maybe becuz ur out of breath so u dont have full control of ur breathing

[@lookherelooklisten7850]

Webb I speak more fluent when I take all my breath out

[@naaveenkumar5842]

Hwat if i breathe in i have movement in my chest

[@applecake2888]

Just make sure your shoulder isn't moving up and down. And your stomach is sticking out when you inhale and tuck in when you breathe out

[@virgiepayne5942]

Need help with my breathing

[@MarianaNastase-u7g]

Doctor okouromi. Your support and encouragement have meant the world to me, and I am thankful for your unwavering belief in my ability to overcome stuttering. You have not only helped me improve my speech but also boosted my self-esteem and overall well-being. Thank you from the bottom of my heart for helping me find my voice. I am forever grateful..🥰🥰🥰🥰🥰🥰

[@tahardjo8913]

This was great, thanks, been searching for "avoid stuttering" for a while now, and I think this has helped. Have you heard people talk about - Rincaas Stammify Blocker - (should be on google have a look ) ? Ive heard some pretty good things about it and my co-worker got excellent results with it.

[@ljose34]

Just wonderful, I have been researching "stutter stop" for a while now, and I think this has helped. Have you heard people talk about - Rincaas Stammify Blocker - (just google it ) ? Ive heard some pretty good things about it and my neighbour got great results with it.

[@kimpachis8841]

It's weird I dont stutter when I read out loud alone. But when I'm around people I tend to stutter

[@darkdante8238]

Kimpachis Same bro i stutter when i have to speak loud and when around people..I usually stutter in words starting from i,a and p

[@kimpachis8841]

@@darkdante8238 try to talk without eye contact. sometimes looking at facial expressions makes me stutter. it works for me and reduces my stuttering by allot

[@ayushupadhyay2578]

The fact that her glasses are slant makes me uncomfortable

[@user-vx9hw7gp9r]

We're on the same page. I'd rather stay quite than to stammer..😢

[@shaysfashionablejewelry9859]

You gonna gave movement when u brrath though

[@newuniverse4419]

This is just superb, I have been researching "stuttering help for adults" for a while now, and I think this has helped. Ever heard of - Rincaas Stammify Blocker - (search on google ) ? Ive heard some great things about it and my mate got great results with it.

[@bric3222]

New Universe great results as in less stuttering?

[@sandeshkunwar4188]

New Universe can you give your whatsapp number?

[@roughryder5]

Stfu

[@rajansarkerraj4318]

Inhaling through nose..... but people inhale through mouth when speaking... why this contradictory.....?

[@bilosi4999]

This is glorious, I been tryin to find out about "stutter stop" for a while now, and I think this has helped. Have you heard people talk about - Rincaas Stammify Blocker - (just google it ) ? Ive heard some great things about it and my work buddy got cool success with it.

[@ragzy8559]

This is just superb, been searching for "how to stop stuttering on the phone" for a while now, and I think this has helped. Ever heard of - Rincaas Stammify Blocker - (should be on google have a look ) ? Ive heard some great things about it and my partner got excellent success with it.

[@Gennalouiserobinson]

Your diaphragm is not in your stomach.

[@arulmozhi8257]

I have swelling in my vocal cord... Which has changed my voice from last 1year..docter has asked me to do speech therapy exercises.. Please mam can u suggest me what type of exercise should I do.. Please do reply

[@pradiptamukherjee4971]

arul mozhi h

[@Tux0xFF]

It is located in that area dummy

[@rasengan9743]

@@_ryxn I feel u man,I was giving seminar today ,I didn't stutter a word but I was going slow ,if I go fast I stammer a lot ,they failed me in seminar.

[@alexischarlotte4685]

#drisibor

[@blueprint8751]

yaba daba doo

[@Ldcs98]

Cheers for this, I been tryin to find out about "how to stop stuttering in games" for a while now, and I think this has helped. Have you heard people talk about - Rincaas Stammify Blocker - (do a search on google ) ? Ive heard some extraordinary things about it and my cousin got cool results with it.

[@mohammedalmalki4248]

damn why is it soo tiring

[@hkhr4059]

*Chant GOD'S name Or Pray between 3:00 AM TO 6:00 AM* with free mind, and focus your ears on Name's sound. Chant name, like *Wheguru* or Ram or Nanak or according to your culture.

[@stewardnyanchoka8344]

Cheers for this, I've been looking for "reducing tension in stuttering" for a while now, and I think this has helped. Ever heard of - Rincaas Stammify Blocker - (Have a quick look on google cant remember the place now ) ? Ive heard some decent things about it and my mate got great success with it.

[@dzevadpapa2794]

This was great, been searching for "how to speak fluently for stutterers" for a while now, and I think this has helped. Ever heard of - Rincaas Stammify Blocker - (should be on google have a look ) ? Ive heard some awesome things about it and my mate got cool results with it.

[@ibraheem4913]

ok boomer

[@whatis3854]

This is just superb, been searching for "exercises to prevent stuttering" for a while now, and I think this has helped. Ever heard of - Rincaas Stammify Blocker - (Have a quick look on google cant remember the place now ) ? Ive heard some super things about it and my buddy got excellent success with it.

[@mikebee8783]

I sound like a leaking tire.

[@ahmedelbosraty2294]

جماعة حد عربى يفهمنى عشان انا مفهمتش اوى

[@mysteerimyyra]

Why is this in comedy category?

[@katherinezuleimaramirezros2645]

Many thanks, been searching for "how to stop stuttering in cs go" for a while now, and I think this has helped. Ever heard of - Rincaas Stammify Blocker - (should be on google have a look ) ? Ive heard some extraordinary things about it and my mate got cool success with it.

[@fabian8813]

Cheers for this, I been tryin to find out about "how to speak clearly without stammering" for a while now, and I think this has helped. Ever heard of - Rincaas Stammify Blocker - (search on google ) ? Ive heard some unbelievable things about it and my mate got excellent results with it.

[@ibraheem4913]

ok boomer

[@yeisonrojas3621]

This is just superb, been searching for "how can stammering be treated" for a while now, and I think this has helped. You ever tried - Rincaas Stammify Blocker - (search on google ) ? Ive heard some awesome things about it and my colleague got great success with it.

[@Trismaog]

just stop !!!!!!!

[@MarianaNastase-u7g]

Doctor okouromi. Your support and encouragement have meant the world to me, and I am thankful for your unwavering belief in my ability to overcome stuttering. You have not only helped me improve my speech but also boosted my self-esteem and overall well-being. Thank you from the bottom of my heart for helping me find my voice. I am forever grateful.

[@armin4594]

This is just superb, been searching for "stop stammering free" for a while now, and I think this has helped. Ever heard of - Rincaas Stammify Blocker - (Have a quick look on google cant remember the place now ) ? Ive heard some interesting things about it and my mate got amazing success with it.