she sits there doing her job but at the end we see her being herself. brings a smile.
@eatingagain22902 жыл бұрын
As a young adult male with a upper Denture. It’s really difficult sometimes to get my words out without stuttering. But this has helped a bit. Thank you!
@AndrewLeeW12 жыл бұрын
Exactly the same reason ive found this video. Youre not alone.
@ashura5724 Жыл бұрын
same here i have speech problem
@eventtime6327 Жыл бұрын
Me either..
@thisisjanamiel3 жыл бұрын
Timestamp Help! Long E’s - 0:46 Ooos - 1:18 Oh’s - 1:51 Last - 2:31
@inexorably40762 жыл бұрын
I have problems with pronunciation and am hoping this well work for me. I tried reading for an hour everyday and it did help clear a few things but not nearly as much as I'd like.
@adnanazhar31932 жыл бұрын
Keep going bro my prayers are with you
@scisyhpoelap Жыл бұрын
Did it help?
@inexorably4076 Жыл бұрын
@R Hey sorry to inform you but I haven't looked back at this video since the first time I watched it. Long story short, I lack discipline and am struggling everyday to keep reading . However, reading out loud DOSE help. I noticed right away the my tongue became stronger and I am more able to communicate without slurring as much. I guess you have to practice everyday to get good results 🤷
@haseebnizamani79197 ай бұрын
Reading how and what
@leonardvittachi17323 жыл бұрын
this has helped me immensely, I moonlight as a musician and was diagnosed with Parkinson Disease and at the same time went into lockdown. After a few months of inactivity I tried singing and playing the guitar and could not do both. However i started with my Meds the playing started coming back to where it was earlier, however my vocals did not improve until I started doing these exercises, I still cannot pitch the high notes sometimes, but its a huge improvement from not being able to sing at all. Thank you
@parati1309 Жыл бұрын
I hope everything is well! It's so great that you carry on.
@leonardvittachi173211 ай бұрын
@@parati1309 Thank you, everything is well. I have a grandichild that I have not met yet and right now that's my biggest motivating factor.
@parati130911 ай бұрын
@@leonardvittachi1732 Great! All the best! (Seann from NZ)
@leonardvittachi173210 ай бұрын
Seann - thank you. (Lenny from Sri Lanka)
@jeanettelabarb65212 жыл бұрын
So very helpful. Thank you. I'm a writer and have not been interacting. My voice is so much better, since I started these exercises.
@sadeqrawdhan41406 жыл бұрын
the problem is If i do these exercises at home i will be immediately admitted to the psychiatric hospital
@mwah_32105 жыл бұрын
lmao! I played this video in the library because I had no headphones and people were looking at me like I was insane
@xtian45845 жыл бұрын
joke somewhere else and you may go find psychiatric help, you might have some personality disorder
@premesupreme7135 жыл бұрын
Sadeq Rawdhan LLLLOLLLL
@darnq5 жыл бұрын
@Devilish :D
@anniewaithaka82015 жыл бұрын
Same to me😂😂
@jeannetteshields70762 жыл бұрын
Thank you! I hope this will help me to speak clear-er and for longer periods of time. Every now and then, my throat stops and no words come out. I had a brain aneurysm in 1991.
@adnanazhar31932 жыл бұрын
Hope your ok now
@monteblanc20554 жыл бұрын
When you get called to the office. *The whole class:* 1:20
@DaughterofShakti2 жыл бұрын
🤣🤣🤣🤣🤣🤣🤣
@positivity53572 жыл бұрын
💀
@mattwatson1236 жыл бұрын
Thanks for these. Had surgery that damaged vocal cords and has helped.
@ParaREZX5 жыл бұрын
Hope you had a good recovery man
@brucewayne91832 жыл бұрын
man i can totally understand the struggle i have vocal cord paralysis 1% cord paralyzed since 2011 i never did these because it felt awkward
@shiprajambhulkar94702 жыл бұрын
@@brucewayne9183 now you recover ?
@brucewayne91832 жыл бұрын
@@shiprajambhulkar9470 no but i never did speech theraphy because it feel awkward i regret but now i am willing to do
@adnanazhar31932 жыл бұрын
@@brucewayne9183 speech therapy doesn’t help bro if you have a speech impediment or a voice disorder these exercises only last for about half an hour then your voice goes back to normal sadly am speaking from my experience
@nikkirummer138710 ай бұрын
I love these videos - so clear, so helpful, so human. Thank you!
@8victories7132 жыл бұрын
Thank you. This will help me soooo much!!! After not talking for 4y ( almost 5 :), -stroke, aortic dissection-
@adnanazhar31932 жыл бұрын
I hope this helps you bro
@harishkaushik89865 жыл бұрын
Very good exercise. I am yoga therapist and also give training to stammer person. You also includes yoga breathing exercises. Good.
@anupamtandon12 жыл бұрын
Ok. Finally I came across the real thing that could be of much help. My goal is to train my vocal cords to be more active instead of paralaryngeal muscles. Due to some reason, I am very hopeful of these exercise. If I exercise daily for 30 to 40 minutes, I am sure that my vocalcords will be stronger and participate in voice production instead of paralaryngeal muscles. Fingers crossed. I shall post my progress after 6 weeks.
@anupamtandon21092 жыл бұрын
First day. It worked wonders. Just finished 20m minutes of exercise.
@anupamtandon12 жыл бұрын
Todays practice was very fruitful. As I am going to correct my paralaryngeal muscles which are in the throat, i found that producing all the sound from throat is very helpful.
@anupamtandon12 жыл бұрын
Practiced today as well. Amazing!! For minor MTD, these four exercises may work wonders for some. They are working for me.
@brucewayne91832 жыл бұрын
ab kia haal hen now how are you feeling as i am suffering from vocal cord paralysis since 2011 but i never did exercise because it felt awkward
@NickyEmpress1233 жыл бұрын
I think these exercises are very important. Thanks for sharing
@seekingtheremnants70053 жыл бұрын
Yep Nicky
@linlin69932 жыл бұрын
Thank you so much. I did it for three days and it helped!❤
@manishb3955 жыл бұрын
Thanks mam Im suffering frm rite side vocal cord nodule since 3 mnths and hoarseness of voice.. Hope these exercises help me to improve my quality of voice Thanks again
@ranikhan065 жыл бұрын
Hello. Did this vocal exercise help you? I’m experiencing the same.
@qazaqqyzy76393 жыл бұрын
Hi.Did these exercises help you? I also have a problem like yours. Please answer
@manishb3953 жыл бұрын
With d help of speech therapist i overcme d problem Exercises r diffrent for each person depending on severity of disease Bt speech therapy undr guidence of a skilled person helps alot Dnt wory
@qazaqqyzy76393 жыл бұрын
@@manishb395 Thank you)
@aleciahsims3 жыл бұрын
Thank you for making this video I have had trauma to my local cords and hope using these will help me feel confident in my speech my voice cracks really bad at times
@sleavemealonegoogle19433 жыл бұрын
At least you have an excuse, I just can't talk good 😂
@brucewayne91832 жыл бұрын
i can feel you have vocal cord paralysis since 2011 (Edit) i never did these because i felt awkward
@phonix83782 жыл бұрын
@@brucewayne9183 does these exercises really help?
@brucewayne91832 жыл бұрын
@@phonix8378 yes it helps when you do it constantly, i did not i would like to ask you are you going through same problem ?
@adnanazhar31932 жыл бұрын
@@sleavemealonegoogle1943 don’t give up bro and remember there is a reason behind everything stay safe
@sabbirhossain54443 жыл бұрын
I will follow this channel regularly and update my improvement(if any) per week
@gauribopche94092 жыл бұрын
Update?
@rachelmacdonald32566 жыл бұрын
why is this in the comedy category?
@arjungupta38385 жыл бұрын
OOOOOOOOOOOOOOOOO EEEEEEEEEEEEEEEEEEE Comedy sounds about right 😂
@shaina5555 жыл бұрын
111 likes
@kojik42715 жыл бұрын
Rachel Macdonald you’re right, it’s a tragedy.
@barrosoneto68705 жыл бұрын
lol 😂
@DallyDragon4 жыл бұрын
Well it made me laugh.
@CvCipher5 жыл бұрын
Nobody: Not a single soul: A vehicle designed for racing: 0:46
thank you for this video it is really helpful for me because i struggle lately about my speech
@adnanazhar31932 жыл бұрын
I hope this helps you bro
@scalperaqouh44382 жыл бұрын
just discharge now after vocal cord polyp removal hope this tip can help me before returning to work. thank u
@victorianaomi43833 жыл бұрын
What a simple and eru useful exercise. Thank you for helping people like me free of cost. Thank you so much.
@giulianabruce98072 жыл бұрын
Immensely helpful. Day one I couldn't finish it day 3 nearly there
@paktvmalakand46035 жыл бұрын
My Mother fell down when she heard this voice in another room!
@babdullah50255 жыл бұрын
😆😆😅😅
@Achu123215 жыл бұрын
heah hah hah aa
@kenung2194 жыл бұрын
😂
@peacefulliving64323 жыл бұрын
😂😂😂😂
@Miss.Lashayy_363 жыл бұрын
EEEEEEEEEEEEEE OOOOOOOOOOOOO
@reyhassan31115 жыл бұрын
Very good , short and to the point..these excercises should help. Thanks
@rohhitjoshi69635 жыл бұрын
It's basically chanting 'om' sound, a word from sanskrit. Which we are taught to do right from our childhood.
@corazonbeso5 жыл бұрын
I’m doing this cuz I used to have swollen vocal chords. They’re normal now.
@monicamedina7733 жыл бұрын
I wanna do this but everyone’s always home. They’re going to be like wtf she doing in her room lmao
@worthowaste3 жыл бұрын
I do this in my car lol
@gamingmashup34453 жыл бұрын
Do youtube, then people wont know if youre youtubing or something else
@bigsteppa27723 жыл бұрын
facts
@brucewayne91832 жыл бұрын
same here feel awkward
@stemhung2 жыл бұрын
Very very good, thank you, I come across see this, my voice therapiest in Taiwan send me this link, thank you.
@Jgfujgujhfhk5 жыл бұрын
Does it improve as well as stammering
@Awesomemener3 жыл бұрын
Hi I'm a student studying speech pathology and VFE is targeted at voice production. Research suggests that it is only effective for voice-related problems (i.e. that pertaining to vocal folds). Stammering or stuttering falls under fluency so it is a different area of communication/speech. However there are treatment options for stuttering. If you would like to do some research, in Australia the Lidcombe Program and Oakville Program are evidence based treatments for childhood stuttering. The Camperdown Program and La Trobe Smooth Speech Intensive are an evidence-based adult stuttering treatment programs. You can find more information on the Australian Stuttering Research Centre website, they have great online free resources for stuttering management. But I would highly advise seeking support from your speech pathologist. Hope this helps :)
@brucewayne91832 жыл бұрын
@@Awesomemener Hi Dalina, i am suffering from vocal cord paralysis since 2011 my doc recommended me these exercises but i felt awkward doing it what should i do.
@iftikharhussain18236 жыл бұрын
I have very bad voice. Althoug I can speak all the words, my voice is not clear. Will these excersises help me?
@kojik42715 жыл бұрын
Iftikhar Hussain same brother. Copy proper English speakers. Clearly and slowly. You’ll get it.
@spaceforthesoul62865 жыл бұрын
@@kojik4271 best advice thank you. You remind me I learn best by copying someone.
@kojik42715 жыл бұрын
@@spaceforthesoul6286 you are very welome. I wish you luck! :)
@hamster97474 жыл бұрын
@Ahmed Elbelli lmao y i just google the questions i dont got time to wait
@pakistantopafairs18195 жыл бұрын
In our singing guzals( song ) singer sing like this .any how it's good and differently it help my son alot .respect from Pakistan
@danfra98634 жыл бұрын
I've had an extremely weak voice for years. I'll take you up on the 6-8weeks!
@LuneLuan4 жыл бұрын
Yooo
@hananshah40263 жыл бұрын
I also have a voice problem it's not fixing up
@theone48082 жыл бұрын
Did it work for you?
@cryora5 жыл бұрын
I can't do this with straight face The first one: Yeeee!
@Goldchunks44 жыл бұрын
Holy cow!! The e thing really really really helped
@danielayalatv65684 жыл бұрын
its like learning how to sing i love it
@charisturner10815 жыл бұрын
I have been seeing Mrs Rochester and Miss Jackson, Mrs Van Gran, Mrs Dr Tingles.
@hilaldenizoglukulli73974 жыл бұрын
Is it beneficial for vocal cord nodules treatment?
@brucewayne91832 жыл бұрын
yes may be i had vocal cord paralysis since 2011 my doc recommended me these exercises (Edit) i never did it because it felt awkward
@CimarronHorses7 жыл бұрын
Hello there. Saw your videos, and just now I have had trouble with my voice for 4 months, and before that it was a gradual effect. Strain, singing, and talking to much/shouting to often is my guess for why i have it. ++Flu made me loose my voice a couple months ago and now it isn't returning. Have a sore throat weak voice, cant protect, feels sore, and raspy, and that it is hard to get the words out. Anyway Was wondering if By ADULT you include 18 year old? (Im 17 and a half) Cheers.
@Notthetimeforit4 жыл бұрын
You would be fine to be considered an adult in this respect. If you are having those types of troubles try looking into vocal hygiene. Sounds like you are having trouble with your vocalfolds. Try avoiding smoking, alcohol and stay hydrated. Also overly acidic drinks (you're after Ph neutral, so water is best) and don't use lozenges or that type of thing. You want to avoid throat clearing as this excessive type of vibrations of your vocal folds can less to excess mucus being produced to coat you folds which in turn makes you want to clear your throat more (creates a cycle) and try some steam treatment, I.e a bowl of hot water with a teatowel, or a hot shower without the exhaust fan on. Also a humidifier for sleeping can help. If it persists being a problem see your gp and local speech pathologist. (edit) I know this is way late but always good info and may help someone else in the comment section.
@rebekahlovitt95404 жыл бұрын
These exercises are good for singers too.
@rodrigoserral13963 жыл бұрын
Sorry for bother you. Do you know some speech language therapy for recognizing the sound of English? I am a native Spanish speaker who want to improve my phonological awareness and phoneme production of English vowels and consonants. And there is no English teacher who can help me. Could you recommend me someone?
@michaela44278 ай бұрын
"Round your lips for that one." I laughed so hard, I can no longer do these exercises.
@NekoDigital5 жыл бұрын
Can this help with vocal nodules?
@christysmith52115 жыл бұрын
NekoDigital it has helped me
@dontsaymynameunlessyouknow87755 жыл бұрын
What is vocal nodules?
@tanyaniceirin29283 жыл бұрын
I cured vocal chord nodules using exercises like these with a S&L therapist years ago
@jermainedonaldson68713 жыл бұрын
This is very informative. Thank you for posting this video! :)
@peacefulliving64323 жыл бұрын
When I do the O's, my kitty cat jumps on my lap and starts to buzz. Lol
@peacefulliving64323 жыл бұрын
@Ballystarr purring. They do this when they are happy.
@SeemoreDunkan7 жыл бұрын
Is this a good exercise for some with swollen vocal folds?
@sonsicantasiempre3 жыл бұрын
Rest.
@DarkJanet4 жыл бұрын
I have mild Intellectual Disability when I was 3. I hope you help me to improve my speech.
@futurafree77713 жыл бұрын
Any updates?
@majesticchajestic69762 жыл бұрын
Im gonna play music really loud in my room then do this so my family don't think I'm weird 😅. I will update if it helps (if I remember to stick to it lol)
@SoySolanoStudios Жыл бұрын
Did it help? Lol
@majesticchajestic6976 Жыл бұрын
@@SoySolanoStudios lmao I forgot about this
@SoySolanoStudios Жыл бұрын
@@majesticchajestic6976 😭 lol
@zambimaru2 жыл бұрын
I used to do exorcises like this to pass the time when I was a Truck Driver. I felt like I was going nuts sometimes.
@TobleroneABS2 жыл бұрын
Then you must have a superb voice! 😁😄
@kilkariclinic2 жыл бұрын
Thanks for these important cord work up. Please tell how many times each of four exercises should be repeated in one session ?
@Ladywren101 Жыл бұрын
Twice in a row each.
@jenniferfixmankramer92854 жыл бұрын
Thank you for these exercises.
@justinurquhart91632 жыл бұрын
Does anyone know if these excercises work for stroke patients suffering from aphasia?
@shaggymofo77162 жыл бұрын
I’m also have aphasia I think, do you have video for me to watch to improve it, I need it bad.
@BrittanyDoersam Жыл бұрын
Hi there, my name is Brittany and I have been dealing with a minor lisp that has been causing me to sound very young and kid like. Will these exercises help me to sound older than I actually am after 6-8 weeks! I just want to have a much better sound going forward in life! I don’t like how young I’m sounding now. I will be turning 30 next year and want to work hard on making a change to my voice so I can sound older than I am right now.
@hotdog51784 ай бұрын
These speech exercise videos are fun to watch while you're stoned.
@massihmangal79134 жыл бұрын
Thank you for the cozy teaching :)
@xemonmeneses9540 Жыл бұрын
I'd like to ask, is this going to be effective if I have a speech impediment ?
@ripped1815 жыл бұрын
Dr Evil: Mini Me! Mini me: 0:46
@futsuuАй бұрын
How about you exercise turning off the air handler.
@harishbista7494 жыл бұрын
Plz give a video 4 the exercise of right vocal cord paralysis.
@brucewayne91832 жыл бұрын
i just want to tell you guys i have vocal cord paralysis since 2011 1% of vocal cord are paralyze in 2011 my doc recommended me to do these excersises and other exercise too, but i never did because i felt awkward i dont know what to do, is there any community for the people who suffer from this, so they can help each other
@bengjie7 жыл бұрын
Thank you for passing this!
@fredaleano98123 жыл бұрын
I want to learning speech language Thank you ma'am
@officerambika Жыл бұрын
I feel vibration while doing it on vocal side
@mauricemuleba51793 жыл бұрын
Are these helpful for stroke survivors?
@wagnerjunior6524 Жыл бұрын
I have a question maybe you can answer: If our vocal folds do not vibrate when we whisper, then how can we still hear and feel the difference between voiced and voiceless sounds when we whisper them? I can totally hear and feel the difference S vs. Z, P vs. B and G vs. K when I whisper them
@DeathtotheAshes Жыл бұрын
Because the clearer the sound, closer cords, the breathier the wider apart. And when we inhale silently, the chords spread wide open.
@zainabjidda30272 жыл бұрын
Thank you so much, it's excellent
@peacefulliving64323 жыл бұрын
Thank you kindly for this video.🌺
@vincewilliam58484 жыл бұрын
Do these exercises help with someone who has problems with a monotone voice?
@fredaleano98123 жыл бұрын
Nice day 🌹🌹 Good morning Ma'm...
@ambs11164 жыл бұрын
Can these exercises be done post microlaryngoscopy?
@happymomchristina82114 жыл бұрын
How long do we need to do each exercise? Can I do 'do re mi fa so la ti do' instead?
@mylesscaife94153 жыл бұрын
These exercises really help, thank you
@brucewayne91832 жыл бұрын
do you have vocal cord paralysis?
@tanvirjalilaiub7 жыл бұрын
nice lessons.thks
@DistalTechno5 жыл бұрын
How long do I have to do each exercise ?
@GalaxyStandard773 жыл бұрын
Until you run out of breath or death
@brucewayne91832 жыл бұрын
3 to 4 time each and as many time you want to do in a day
@abhinendrasingh8954 жыл бұрын
I vocal cord have left side paralysis and my voice is pass away. Please tell me these exercises help me or not? If any other exercises then tell me please? - India
@Notthetimeforit4 жыл бұрын
These type of exercises can help with vocal fold paralysis. It's about strengthening the vocal folds and muscles associated with voice production. Your prognosis of recovery would depend on several factors. Can i ask what was the cause of the paralysis?
@abhinendrasingh8954 жыл бұрын
First of all I was suffering from Typhoid after that itching start in my throat and slowly slowly day by day my voice is gone away but now I am feeling that my voice is coming and now I can speak slowly slowly
@abhinendrasingh8954 жыл бұрын
It is happening after one month treatment
@Notthetimeforit4 жыл бұрын
@@abhinendrasingh895 that's good to hear. I wish you the best on your road to recovery.
@abhinendrasingh8954 жыл бұрын
@@Notthetimeforit thanks!
@emilyavery18042 жыл бұрын
Hello 👋 I’m from US Charlotte, I’m also taking Doctor Isibor herbal treatment for stuttering it’s been 2 week’s now I’m really glad to see great change with this treatment
@sugatgajbhiye48863 жыл бұрын
madam please tell me vocal cord paralysis repair exercise in next video
@brucewayne91832 жыл бұрын
i am also suffering from vocal cord paralysis
@SS-rd7ov4 жыл бұрын
Hello mam,, I need ur help, actually I had an accident some yrs ago in which my vocal cords got damaged n I lost my voice. After that I undergone some throat surgeries , tracheostomy tubes were inserted for some period,,,, now doctors said my left vocal cord has paralyzed, I have husky and hoarse voice,,,,,,,, Now I request you please can you suggest me some medicine that can help me to improve my voice...... Hope to get ur reply soon
@tanyaniceirin29283 жыл бұрын
marshmellow tincture with honey several times a day to soothe the vocal chords and you possibly need a speech therapist to help with post surgical complications
@brucewayne91832 жыл бұрын
how you do daily task or education and job i myself suffering from vocal cord paralysis and i just cant tell you
@Vikaskumar-tf9et2 жыл бұрын
Great video, ma'am shall we breath out while pronouncing E or O
@DeathtotheAshes Жыл бұрын
Just imitate the sound. We sing on the breath. Not with it/breathiness. You cannot make sound without breath, so don’t put too much emphasis on it.
@jaxonmcalley Жыл бұрын
I don't talk much and I think my speech/conversation skill got affected. Hoping this would be helpful to at least have normal conversation with a friend.
@ebickachow90785 жыл бұрын
When I was about 12 to early 13 I had a shockingly deep voice, but it kind of went away. I’m now 15 with a kind of dry voice. I speak from the throat, but I remember feeling the vocal vibration all throughout my chest. Would this be a good way to get my naturally deep voice back?
@s.d.k8745 жыл бұрын
I have the same problem i am trying to get my voice back
@CloudContainer3 жыл бұрын
Love this , thank you so much
@marcelr91565 жыл бұрын
The sound I make when I finish @2:50
@JustMrHill4 жыл бұрын
For me it's 1:26
@RebeccavonDuering4 жыл бұрын
Pretty good how-to but it's missing the vowel posturing and the note F above middle C
@Notthetimeforit4 жыл бұрын
You do know this isn't for singing yes? This is for vocal dysfunction.
@RebeccavonDuering4 жыл бұрын
Stemple Vocal Function Exercises (for vocal dysfunction) do require posturing the vowel on the musical note F above middle C
@Notthetimeforit4 жыл бұрын
@@RebeccavonDuering yes, fair enough I wasn't aware of that program. But this does not appear to be that program specifically.
@しゅんPボイセラちゃんねる3 жыл бұрын
Thank you. I learned a lot.
@rajii2015 жыл бұрын
This is soo helpful ♥️
@pavandhomeja56517 жыл бұрын
I can't speak some words for an example Morning. I speak as mmmmm... Morning. But not every time. Sometimes i can speak this word fluently. How can i cure it? Plz reply.
@misss_buttercup5 жыл бұрын
@xxaestheticxx thank you so much. I've been suffering from the same problem for so many years.
@pooranparihar85485 жыл бұрын
Meri aavaj saf nahi aa Rahi achanak aavaj kharab ho gyi
@inaarasomani24925 жыл бұрын
This is known as dysfluency. I suggest you refer to an SLP. They will definitely help you out and you will see the progress.
@karenboyd62934 жыл бұрын
I was encouraged to find exercises to help with VCD. Anyway, on the forth exercise I wonder are the pitches random or are you trying to sing a major scale do re mi fa so?
@Tahiristan3 жыл бұрын
Same here. Did it help?
@josephoconnor67624 жыл бұрын
What it your "best pitch"?
@DeathtotheAshes Жыл бұрын
A consistent and clear sound. Not raspy or pushy or breathy or wobbly or strained.
@joemoon19438 ай бұрын
Since the final taking of your herbs, my son has been speaking well and responding to his name Thank you Dr Oyalo for saving my son with your herbs. I’m so happy to share this good news
@jeannetteshields70762 жыл бұрын
Thank you!
@amcbleed78375 жыл бұрын
Does anyone know if this is good for reflux and mtd?
@brentongovender22995 жыл бұрын
I've been really stressed over work recently and my voice had been affected by this as I run a massive call Centre in South Africa. I also suspect my issue is Muscle tension dysphonia because my voice only breaks when I'm stressed so I'm working on being happy and getting my confidence back so that my voice goes back to normal but this video is a really good tip as my words are very clear when practiced as per this video with E and O
@brentongovender22995 жыл бұрын
Please give me any tips as you and might be facing the same issue. Much appreciated
@amcbleed78375 жыл бұрын
I dont know if this is applicable to mtd
@amcbleed78375 жыл бұрын
Humming and massage on your neck area and shoulders will help. It doesnt go away immediately.
@Notthetimeforit4 жыл бұрын
@@amcbleed7837 late reply but this could potentially be beneficial but I would be more inclined to look into something like soft attack. It would also depend on the symptoms of the MTD as they can vary a lot considering what type of dysfunction it is. Out of curiosity how have you been going with it, have you managed to work through it?
@mahygamer79056 жыл бұрын
Helpful!
@josephschrader40473 жыл бұрын
That was so cute at 3:05.
@nehasalve1294 Жыл бұрын
I really want to do this exercises but my family will threw me out of the house