Take Your HOT Yoga Practice To The Next Level | Master Advanced Techniques!

Take Your HOT Yoga Practice To The Next Level | Master Advanced Techniques! Are you feeling stuck in your Hot Yoga Bikram - Barkan practice? 🔥 In this video, I delve into three common reasons why you might be experiencing this plateau. By identifying and correcting these mistakes, you'll be able to elevate your Bikram - Barkan Hot Yoga practice to new heights!
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[@TheBarkanMethodofHotYoga]

Become a Hot Yoga Teacher Online! Click here and let's get started!! www.hotyogaondemand.com/barkan-300H-teacher-training

[@guruguy9]

I started with the College of India in 1989 when i was 39 years old. I love the pearls of wisdom you continue to cast upon the shore of life. I would like to say that Yoga has to be the greatest reason of my high quality of life. Jimmy, words cant share the feelings I have for you and your mission on life. Namaste!!!!!

[@TheBarkanMethodofHotYoga]

I appreciate your kind words! Thank you!!! 🙏 🙏🙏

[@gudrunosk8956]

I'm almost 40 and started yoga 2 year's ago so happy to hear that 🤣 I would Love a correction course, I'm waiting on Grímur and Ragnheiður to have one and been asking about it 🤣🥰 Sundays are my days to challenge my self after taking sometine friday and always saturday's off. Thank you for this, just what I was looking for 💜

[@TheBarkanMethodofHotYoga]

Wonderful!… 🙏🙏 I’ll keep it in mind.. seriously!!😒

[@theresaarmstrong7588]

Hi Jimmy, I’ve actually never heard the formulas for backing off and giving more effort! Or, the Curve concept. Thank u so much. This has influenced my thinking and practice today! Moving me off the Plateau!

[@TheBarkanMethodofHotYoga]

Happy to help! Waiting for your 1st video!!

[@melaniecamp475]

Wow! I feel so much better! I remember the Peaking lesson. Using your formula, I peaked at 60-65. Now at 77, my hips don't open as much as they did back then and when I began practicing in a warm room rather than a hot room, my flexibility suffered. Still practicing with your On demand channel...and still teaching privates at home studio. Leaving next week for my annual Sundance Retreat. Lisa is joining me for a few days! And Chris Rogers too!

[@TheBarkanMethodofHotYoga]

Awww...thanks Mel...Miss you!! 🙏❤️🙏

[@gudrunosk8956]

I say amazing 😍 Keep at it girl 🥰🥰

[@barkansinger]

BEST WAY TO IMPROVE YOUR PRACTICE!!

[@TheBarkanMethodofHotYoga]

Yesss

[@annmariewawersik8700]

Minumum 6 days a week. Put forth best effort. (Less the beginning, more at the end. Push when tired, hold back when feeling like a champ. Know your place on the practice curve.) Alignment is crucial. (Seek teachers who watch and correct.) Got it.

[@TheBarkanMethodofHotYoga]

You got it !!! 🙏😂💜

[@jo479davis]

😂😂😂 my Mondays… I just remind myself to work and be patient until Friday ❤ this advice you gave me a few years ago was what got me out of my sad 5 year hot yoga rut and started my improvement journey. Thank you so much Jimmyji! I give your advice to others too. ❤ (DO THE CURVE VIDEO!) 😊

[@jo479davis]

*this advice you gave me

[@TheBarkanMethodofHotYoga]

I will thank you Jo 💜💜💜

[@jo479davis]

@@TheBarkanMethodofHotYoga - i think i'll make you a list of videos you mention you'd like to make (ironically) IN YOUR POSTED KZbin videos... 😃

[@marthaecheverry6158]

Thank you for the info!

[@TheBarkanMethodofHotYoga]

You’re very welcome Martha!!

[@jenniferbarkan8128]

I love the video

[@TheBarkanMethodofHotYoga]

Thank you !🙏 love your name LOL