Advanced Primal Movement Workout - INTENSE 20 Minute Follow Along

Рет қаралды 31,380

Күн бұрын

Пікірлер: 45

@its_just_fish_original 9 ай бұрын

Outstanding! I'm 53 and encourage everyone that I train with to get/keep moving. I got the Yoga for BJJ certification a couple of years ago and love mixing Animal/Ginastica movements into the workouts. Thank you for the inspiration!

@A1NTT 9 ай бұрын

Yessss 🙌🏻 the video we’ve all been waiting for. Bringing the heat. 🔥🔥

@neihanadew514 9 ай бұрын

He’s back!! This is the content I know and love! Such a good workout! I love doing this before my weights training makes the body feel so good

@davidandronicomusic 9 ай бұрын

so awesome. this will be a long term goal for me. thanks always for these great workouts!

@vjames6041 Ай бұрын

Didn't expect to be sweating like that. Excellent stuff.

@ACB595 Ай бұрын

Absolutely great. I did the first round three times for the start and will progress at the right time❤🙏

@davdav1370 9 ай бұрын

Yes please, more of this :)

@abhishektodmal1914 3 ай бұрын

Absolutely loved this flow; a blend of creativity, challenge, and meditativeness. Thank you so much for sharing! 😃👋❤️🙏

@jayjaycoyote 9 ай бұрын

great!! bring more!!:)

@cyclinginalignment 9 ай бұрын

Thanks!

@dhalihoka 7 ай бұрын

Thank you so much. For those who are unable to support him, seeing you doing it made me feel elevated. Cheers. ✨

@danielastevens7823 9 ай бұрын

oooeeee, that was hard but it was great! im drenched. couldnt do the deep squats like you, that will take me a while. thank you Grant!

@jithinantony8790 4 ай бұрын

This is sooo much fun ,thank u ❤❤❤❤

@AestheticsbyPatricia 7 ай бұрын

Doing these flows with Vivofoot wear makes a big difference for me! Happy to see you wearing them too!

@LameDadJokes 9 ай бұрын

Great video! 💪 I've just started your primal 45 program, so I guess that at the end of that I'll be able to get thru this follow along with ease... 🤔 Looks challenging! Keep up the great work, your input is appreciated ❤

@LameDadJokes 6 ай бұрын

Just finished this one! 💪 I needed some more rest at the the end, paused it 3 times.. But the rest went wonderful! ❤ Thanks again for the challenge!

@janschoneberger9363 5 ай бұрын

@@LameDadJokesyou needed three months? Challenge exepted😅. Let's see where I stand in three from now on.

@LameDadJokes 5 ай бұрын

His program, primal 45, is 10 weeks.. So, 3 months later I tried this one. But please do take the challenge, it won't disappoint 💪❤️

@RA_77846 9 ай бұрын

Bro thanks for the demos, I like how you take the time to verbally and physically explain the movements. This will definitely help me level up on my strength, thank you... stay strong 💪🏽 fellas

@fabricedelorme8836 Ай бұрын

Ouah it's too much chalenging for me 😮 ... I Will stay some times on the beginner to make some musle before coming back here 😂. Thanks a lot, nice to have a target and a challenge. Fab from France

@gardenglory6624 8 ай бұрын

This is very good and he explains everything as he goes along, so you really start connecting to your body, mind and soul. Thank you

@matiassilverii1251 4 ай бұрын

That joggin 🔥

@yogametjona8527 6 ай бұрын

Love it!!!

@yoga.powerenergy 3 ай бұрын

Thanks, very good 👍🏻

@smoovmoves 3 ай бұрын

Glad you liked it!

@simonmartin8891 8 ай бұрын

Thanks that was awesome ❤ absolutely drenched and buzzing for hours after

@movewithveronika 9 ай бұрын

This one was SO fun! Great flow! Thank you!!

@lucaquintiliano9824 9 ай бұрын

Gracias! Me salvas la vida con estas rutinas❤

@roybatty1475 8 ай бұрын

Awesome breakdown Thanks

@janschoneberger9363 5 ай бұрын

Ich think this workout is too challenging for me at the moment. But I'm looking forward to master the single techniques and than return to the video! I'm in great progression since I found your channel. Thanks for your content.