Advanced Step Aerobic Choreo | 3 Blöcke geschnitten | Step Aerobic Class

#stepintermediate #stepaerobics #stepaerobics
// Consult your doctor before training/ Training at your own risk//
**** STEPUP CREW ****
Would you like to become part of the StepUp Crew?
More information:
stepupwith.me/...
**** ONLINE EDUCATION ****
Would you like to learn step aerobics or are you a step trainer and would like a collection of tutorials?
You can find all the information about the program here:
stepupwith.me/...
**** DONATIONS ****
If you enjoyed the training, I would be delighted to receive your support. Click on this link and you can leave as much as you like. Whether it's just €1 or €6, it doesn't matter. You are welcome to join in with a few workouts first.
Thank you:))
❤️ paypal.me/will... 💐
**** TIME STAMPS ****
00:08 Intro
01:10 Warm up
03:10 Block 1
18:35 Block 2
29:25 Block 3
43:00 Finale
**** COOL DOWN ****
Cool down with the step:
• Step Aerobic Cool Down...
**** EQUIPMENT/ ADVERTISING ****
SPORTS CLOTHING
STEPUP COLLECTION:
Wear the StepUp logo or other designs related to step aerobics on your heart ⚡️
stepupwith.me/...
MOROTAI:
"NICKI15" 15% discount
www.morotai.de/discount/Nicki15
FITNESS
Mat: tidd.ly/3bJY0qS
Stepper: amzn.to/3mGuZRq
Shoes: amzn.to/3np8PT8 or amzn.to/3mY9oTa
PHOTO
Camera: amzn.to/3lh2193
Portrait lens: amzn.to/30wU9Z6
Wide angle lens: amzn.to/3iA1FZx
Tripod: amzn.to/36vYFuN
ND filter: amzn.to/36B4HdA
SOUND
Rode microphone: amzn.to/3kHJToJ
Rode microphone cable: amzn.to/3jzxfrA
LIGHT
Gordox video light: amzn.to/3gyyQ08
Softbox: amzn.to/343xTHZ
Tripod: amzn.to/2LnlYyh
These are affiliate links. If you buy something via this link, I receive a small commission from the provider. The price will not change for you.
This way you can support this channel and help me to continue to create free videos for you.
**** WHO AM I ****
Full-time personal trainer and group fitness trainer from Stuttgart
Studies: Bachelor in Fitness Economics
I was already enthusiastic about sport at the age of 5. Starting with jazz dance, then athletics, tennis and table tennis, I began my competitive sports career at the age of 13 with inline speed skating. I never considered any other career, which is why I completed my Bachelor in Fitness Economics in 2014.
I can pass on the fascination of what you can achieve with targeted training and fun, as well as the experience as both an athlete and a trainer, in my dream job as a personal trainer and course leader.
**** SOCIAL MEDIA ****
Instagram: stepup_with_nicki
Facebook: stepupwithnicki
**** MUSIC ON KZbin ****
Mixed by Seamless.Electronic.Broadcast
/ @seamelecbro
www.epidemicso...
Mixed by Marcel Kuhn
Instagram: marcelkuhnpresenter
www.epidemicso...

[@rosenrot239]

Vielen Dank liebe Nicki ! Macht riesig Spaß 😅 Sehr herausfordernt!

[@StepUpwithNicki]

Ja die Choreo ist wirklich nicht einfach 💪 freut mich sehr, dass sie dir so Spaß macht 💐

[@silviagreiner81]

Super megal cool. Das Finale so oft wiederholt bis es ohne Fehler rund lief. Danke dir für die tolle Kombi❤

[@StepUpwithNicki]

Megamäßig gut 🚀 super, dass du drangeblieben bist.

[@hannahpock9889]

tolle choreo! Danke!

[@StepUpwithNicki]

Danke dir 💐

[@uteet8626]

Voll hipp - voll fetz 🎉 Ist das eine Hammerchoreo - genau das Richtige für anspruchsvolle Sportende 😅 Und wer entknotet mir jetzt die Beine??😂

[@StepUpwithNicki]

Vielen Dank liebe Ute 🚀 freut mich, dass dir die Choreo so gut gefällt!

[@ramonas.9995]

Wow. 🎉 Hab mir gerade das Finale angesehen, mega, das wird mein Projekt für, hm wie lange. Bin gespannt, wann die Choreo sitzt. Danke

[@StepUpwithNicki]

Sehr gerne🚀 ganz viel Spaß beim wirbeln 💪