Advice on coping with warm weather in Dumfries and Galloway

Dumfries and Galloway is experiencing warm summer weather.
In this short film, local Public Health Consultant Dr Andrew Rideout provides advice on coping with warm weather, and avoiding issues such as sunburn, dehydration, heat exhaustion and potentially heat stroke.
For more information, visit www.nhsinform.scot or phone NHS 24 on 111.