Aerial Hammock Tutorial | Thigh Lock and Flow | Aerial Yoga by Junko

Aerial Yoga Tricks
Aerial Hammock Tutorial | Thigh Lock / Thigh Wrap and Flow | Aerial Yoga by Junko
In this Aerial Yoga Trick Tutorial, I'm teaching Thigh Lock / Thigh Wrap and continue to Flow with some backbend and poses!
00:00. Intro
00:15. Preview
00:46. Intro Today
01:23. Thigh Lock / Thigh Wrap
03:30. Flow Thigh lock to Backbend and poses
07:11. One more time Flow! without explain
08:26. Ending
I'm Junko! Teaching yoga 15years but now just started Aerial Yoga!
This is my new journey...Lets start and practice together!
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Thank you so much...Arigato....
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and find our yoga here
Instagram @kominamijunko @foojonghau @inspiredyogastudio
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Aerial Silk / Flying Yoga