Aerial Yoga Hammock Flip and Trick Tutorial w/ Lindsay Nova

[@smeef2757]

In my gym we call it a candy cane, last time we did it I mentioned it looked a lot more like Peter Pan, and hearing you say that made me so happy!!

[@YogawithLindsayNova]

I love this!!!

[@user-op7zp1wl6t]

Cool flip! That is one that I kinda forgot about. Lol

[@auroraealyssa]

Anche io pratico yoga aereo ed è veramente stupendo e ho fatto anche questo ❤

[@Bead_planet]

❤❤❤

[@Prettydred80]

How do u keep from feeling like your circulation is being cut off. I tried it and couldn’t get comfortable to save my life😞😒

[@CarmitaSmilesofSYWM]

👏👏👏👏

[@akomchannel1354]

Nice

[@graciemorris4965]

I tried Ariel yoga for the first time it’s cool

[@YogawithLindsayNova]

Awesome!!

[@antoniocivitillo152]

La corda ❤❤❤❤❤

[@Willow-gz6mv]

I did this it felt and looks cool!!

[@YogawithLindsayNova]

I'm so happy to hear!

[@Divineflow888]

I’m gonna try this flow for sure🙏🏾✨♥️

[@YogawithLindsayNova]

enjoy!

[@user-vy5gy6ns3v]

❤😂

[@juliatripp2010]

Om concerned with proximity to the cliff😢

[@Horsegirls-zj9mf]

I did it!

[@YogawithLindsayNova]

Congrats!!!

[@Horsegirls-zj9mf]

Thank you!

[@callie403]

i cant do this and i’m rlly frustrated

[@hxneybxxr8758]

I’m trying to do this lol😮😂

[@YogawithLindsayNova]

you've got this!

[@roxstarr7]

Where is this beautiful location?!?

[@YogawithLindsayNova]

Costa Rica!

[@sedatutan8644]

Is the fabric of your hammock flexible or parachute fabric?

[@YogawithLindsayNova]

it is nylon tricot like circus aerial silks, not parachute. I do not use that material.

[@elizabethschellhammer8337]

How does that not hurt your leg? I always find the pressure painful

[@Katherines_journey]

Once you do it for a bit like me you wont feel any pain❤

[@Katherines_journey]

You can also wear leggings to stop your skin from pinching

[@Hannahlivve]

What yoga swing is this i want it

[@Egb3358]

Ariel yoga

[@YogawithLindsayNova]

upliftactive.com?aff=168 Here is my affiliate link You can use code LINDSAYNOVA10 to save 10%

[@AshTaylorsVerison]

Me doing it 🖇️🔗➡️↙️⬅️↘️↖️⬆️↙️⬅️↪️

[@Dan-yw7sy]

Anybody have a link for the swing used here?

[@YogawithLindsayNova]

upliftactive.com?aff=168 Here's my affiliate link, use code LINDSAYNOVA10 to save 10%!