Aerial Progression

I learnt to Aerial or no handed cartwheel part of my Tricking series. New format of video please let me know if you like this better!
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Testing the theory that "If you put your mind to it, you can accomplish anything" - George McFly
Hi internet, my name is Tony, I'm 20 from Sydney, Australia and yes I love my vegemite. I am using this channel to document my progression in learning new skills and hopefully inspire some of you to start something new. I have always been curious and have a weird obsession to learn random skills especially if they looked cool or gets the adrenaline pumping. I also have a walk before crawl mentality and apply it to everything I do. I have compiled a list of activities which I want to learn, however I would like suggestions from you. Suggestions are only limited to anything and everything, no matter how random, stupid or extreme. Planning to upload a video every fortnight so subscribe to my journey and follow me on social media for updates:
/ accompanything
/ accompanything
/ accomp.anything

[@R3T1C3NTScarling]

The people in the houses in front: *Looks Outside* “What the hell is he doing?” *AccomplishAnything does Aerial Flip* Peeps in House: “Oh. Oh Ok.” *Closes Blinds*

[@shannonmyers3419]

What time is it

[@shannonmyers3419]

*Thats funny like really*_funny_

[@hugospidey802]

Hugo

[@mal-ms9ew]

I love seeing people accomplish their goals! I made the same expressions when I landed my first aerial!😋

[@AccomplishAnything]

such a great feeling achieving something youve been working on

[@aleksioja7670]

vjpllöänxlcĺxjc

[@sibotakn2602]

Same tho

[@philipdjanie8983]

Me too

[@alexandaryu]

I can do one handed cartwheel.This video give me the will to complete my aerial. ;)

[@shinlyjia8078]

Same!! Today’s my second day learning but I hope to get my aerial soon!! I hope you do to!!

[@kojyosaika6351]

Me too

[@blanq9449]

I was so scared to land my aerials because of my head hitting the ground, but I tensed myself up wind up into it and just commit as hard as I can. Now I can do it anytime anywhere. 😀 (Tricker btw not a gymnast)

[@AccomplishAnything]

same looking at the ground so close wasn't assuring at all

[@bangtan_sonyeondan8]

Silverwalls that's also my problem, I'm always so scared but don't know how to change it. I try to think positive but it doesn't work. O think I could do it into a foam pit but I'm not a gymnast and I don't have a foam pit at home...

[@blanq9449]

Kaklimk kluwana Have the mindset of you landing the trick and go in giving it 100% every try, you should always remember that the full rotation is all in the pull that you do with your arms to get you around (works good for me) and keep your legs as straight as you can rotating yourself as hard as you can to get the full rotation axis and successfully landing on your feet.

[@bangtan_sonyeondan8]

Silverwalls I can imagine myself doing an aerial but nevertheless I can't do it. I think I could do it because I can take away my hands from the ground in the middle of my cartwheel. But I can't take them away at thr beginning because I'm scared. I'm still gonna try. And thanks for the tip with the arms!

[@bigchungus1251]

Please help me im practicing at a road coz there is no grass when im attempting my aerial i keep putting my hands down coz i think that i will fall in my head i dont want to coz its a road . Please give tips

[@moogsoe1132]

I hope I land my Aerial because seeing how you landed yours was inspiring❤

[@LydsVyds]

Amazing work!

[@AccomplishAnything]

cheers!

[@rjames4314]

Hey Lydia!

[@hugospidey802]

Spider-Man

[@tiarnajade7817]

Omg I’m a big fan

[@kcstorytime4898]

wow, I never new how hard a aerial could be for someone, this I am so good at since I was 5 but I am no wear near as good at his kicks and now I want to learn the b-twist but I am not as good at kicks like he is. Thank you for sharing your hardship and your perseverance. You inspired me to keep going as we all have our own challenges that can be overcame. Great job.

[@NoName95753]

i needed this inspiration. i used to do this move a long time ago and got frustrated trying it again. i needed to see the progression.

[@ruonaogege3482]

I love the way you are confident

[@williamcostes3245]

I felt the joy when you were able to finally do it. Exactly how i felt when I practised my front walkover. Took me a couple of weeks since that needs more flexibility. The back walkover is much harder as you need to push your body more. Then progressed to multiple walkovers without much distance

[@JustineCarissa]

Thanks for giving me the inspiration!

[@maya.gstrasser]

The form killed me

[@AccomplishAnything]

you're welcome

[@yannaedc5934]

At least covid didn't get the chance

[@l2bakez465]

Great job! I mastered my Aerial in 2017, it took me and hour to master but it all paid off👍 good luck to everyone else trying

[@googoogaagaafr3452]

Ur such an inspiration to me ive learned alot of flips from you thank you 🙏🏻

[@kasiazdrada7838]

I’ve been trying to get my aerial for more than a year and now that I have a coach I’m actually getting really close to doing it! My tip is just not giving up

[@laurensamaha2427]

I got my aerial like 10 times in a row today and I’m so happy thank you so much for inspiring me

[@gymnastkelsixoxo9128]

This video was posted the day I got my areal 😄

[@AccomplishAnything]

Gymnast Kelsixoxo congratulations! It's such a good feeling landing it the first time

[@gymnastkelsixoxo9128]

AccomplishAnything I know!

[@ariwillowfawn842]

NOT FAIR!!!!

[@emmaplayzz2301]

*aerial

[@daceputnina5494]

Gymnast Kelsixoxo aerial

[@carlitodelacruz1356]

This gives me inspiration my guy

[@itzvanessa7418]

Great job you nailed it:) Its nice to see people who accomplish their goals!You have inspired me to do my ariel im almost their just a bit more practice And good luck with the rest of your goals!!

[@AccomplishAnything]

You too mate!

[@mizucakes]

I watched this video when it was posted and that's what inspired me to do gymnastics! Even though I started doing it in 2016, I have good progress now. Thank you for posting this!

[@AccomplishAnything]

awesome work!

[@mizucakes]

AccomplishAnything thank you

[@moogsoe1132]

Wow Amazing!❤

[@Yhl-nx5oo]

I’m a Dancer and it took me a YEAR to get my Aerial!!! Very good Progression! Just next time when your Trying a new skill, try it on a mat or on a Trampoline! It will help with not hurting yourself☺️ But still very good job!

[@3KayWild]

Made me so happy watching this, you seriously put so much effort into getting it, I had been working on getting mine and finally got it, I just want to get it solid because sometimes I don't get enough height, good job dude

[@AccomplishAnything]

Kay LilacLight thank you :) just gotta keep going until it's consistent!

[@TheEndBoss23]

It is very satisfieing to see the process, I like that!!!

[@kayleemarie2440]

I'm a gymnast and just got my aerial, great job but my tips and to go back and work on improving your cartwheel so it's with straight legs and consistent, also to work on a good prep I know it's kinda hard when you are teaching yourself but I actually taught myself an aerial because it's a higher level than I am and I really wanted to get it, anyways I always take a few steps have a really big hurdle and push off the floor so I can get height and rotate to land it. 🤗😎😀 good job on getting your aerial!

[@AccomplishAnything]

Kaylee Marie thanks for the tip! I'll work on it :)

[@ariwillowfawn842]

Kaylee Marie I wish I could get mine....

[@mounteverest2778]

SAME!!,! I taught myself one too, it took me a really long time but when I got it I was overjoyed!

[@GoldKunai]

Kaylee Marie a tricking Ariel doesn’t have to be straight perpendicular to the floor so that we can trick out of it or make it an A twist

[@pyper1288]

Kaylee Marie I wish I could get my aerial I have tried and tried. I just can't do it. I am a level 3 gymnast.

[@bradyquinn1489]

It's been six months and I've seen improvement but this was crazy fast consider ur self lucky

[@AccomplishAnything]

I got rid of how long I took to learn on my videos because I don't want people to feel like its a competition to learn. learning is done and a different pace for everyone, but the important thing is you don't give up after a few goes or a few months. Just keep trying you'll get it!

[@andrespiu88]

I do parkour and I could do it at the first time.

[@yoohoonobody469]

andres espinoza Awesome! I wanna learn the aeriel!

[@brookeh1761]

This actually helped me a lot! Usually I am thinking about keeping my hands off the ground but now it is so much easier when I thing about a fast rotation and height :D

[@AccomplishAnything]

yeah height is key!

[@nt1y]

Thank you so much for inspiring me!

[@AccomplishAnything]

Not A Barbie no worries go out there and give it a go!

[@brentmouille]

I just came across your video, I've learned other flips but not this yet. gonna have to start trying it since your video inspired me

[@AccomplishAnything]

give it a go it's fun!

[@eddybobea6709]

Very nice, pretty smooth.

[@dejaymrshmllo3881]

It took me almost 3 MONTHS to get me side Aerial. At the beginning of the first 2 weeks I was already giving up because I saw no progress and i did practice EVERY DAY. And to keep me from giving up I always tell myself “If You want an Aerial Then WORK HARD FOR IT and eventually I did 😁 (right now I’m practicing for my middle splits to make the side Aerial even more perfect 👌)

[@tanczacewieloryby5985]

I starter yesterday practitting my aerial, i just have my cartwheel (not perfect) and my one handed carthweel looks like a poo, but im really afraid od that I hit my head in ground, do you have any tips? (BTW sorry for my english)

[@danielbortolin2462]

This is really inspirational, it’s amazing what you can accomplish when you put your mind to it 👏👏👏👏

[@AccomplishAnything]

That's it!

[@danielbortolin2462]

AccomplishAnything what?

[@zretzerzzrtzretzr5062]

Congratulations!! Im so happy watching these videosand even happier when i saw u did it :)

[@AccomplishAnything]

GymnasticsM&M thank you so much, always a great feeling landing it the first time :)

[@zretzerzzrtzretzr5062]

Can u please for your next video atempt to do front aerial? It would make me really happy :)

[@AccomplishAnything]

GymnasticsM&M sure once my ankle is fully healed I'll get onto it

[@zretzerzzrtzretzr5062]

Tysmmm

[@thylatrash7668]

omg this was really motivational, thank you so much for posting!!

[@AccomplishAnything]

You're welcome! Hope you give it a go if you haven't!

[@quianayvette7555]

this helped me more than the tutorials on Aerials! thanks!

[@AccomplishAnything]

Happy to help out :)

[@hahahaahajshau591]

Sometimes it looks like you're doing a front aeriel attempt, but How do you jump so high???

[@AccomplishAnything]

time the right leg kicking over at the peak then take off with the left legs give more lift, aerial doesn't need to be that high

[@ramazancandan1925]

Fgc

[@justtorandom1951]

You work hard. I love it

[@AccomplishAnything]

thanks for watching!

[@alessiab5881]

Wow, you are doin so well!

[@AccomplishAnything]

thank you!

[@EraOjanama]

jejejeje hace poco que empecé hacer el airial progresivo con una sola mano pero me falta hacerlo sin manos y estoy sufriendo en aprender, me encanta este tutorial.

[@notrocio]

His face when he landed it for the first time 😭💗

[@siddarajuhithesh5049]

Love you you bro I like your practice

[@yeetpea5302]

I can't cartwheel. Heck, I can't even handstand. But with the weather slowly warming, I think I'm going to try to learn. I just need to not be afraid of injury. XD

[@AccomplishAnything]

It's the same for everyone just got to get past that fear then becomes easier!

[@dabeautifulpotato7550]

Are you greek?

[@sarahoconnor3401]

Cyan Dino yes!!! I was really scared to do a cartwheel but my mom took to out local pool to practice because the water will hold u up better

[@laurenwright6363]

I learned my aerial by doing a 1 handed cartwheel on my trampoline and pulling my hands away in the middle of it and once I got good at that I went for my aerial and I did it!

[@satisfyingvideos5731]

Wow amazing video

[@ctmadssgyoutube4003]

Wow that looks amazing I hope your ankle is better

[@AccomplishAnything]

+CTmadsSG KZbin ankle is better, knee is nearly there back soon!

[@YANAGITAtokinori]

Great ! You did !

[@TrampoJack]

Well done mate! looks great!

[@AccomplishAnything]

Cheers matey!

[@emaryjames]

You get so high!! Nice job👍🏼

[@AccomplishAnything]

cheers!

[@tonic1956]

This is really cool that you have done this in little time. But you need to make your legs straighter cause it doesn't totally look like an aerial and it helps rotation and just makes it easier all together if you straighten your legs. I'm excited to see what more you can do in a couple day. Real Tallent!

[@AccomplishAnything]

thanks i need to work on flexibility if i want to straighten them!

[@azusdghoultaker1047]

Aerial is easy to reach but you are awesome man

[@AccomplishAnything]

Hard at the start easy as now!

[@vincent7344]

Wow awesome dude 🤗🔥

[@AccomplishAnything]

Thanks :)

[@SoloCap-Music]

Using the opposite hand was really smart. I'm gonna try that

[@AccomplishAnything]

you got it!

[@MEME_BRO403]

Legend

[@MusicalManuscript]

Dang, great job. Gymnastics aerial is definitely harder than the tricking aerial.

[@mpgrewal00]

This looks like Sydney. Good work.

[@v1zer_music]

Ohhh myyy god it is amazing tutorial

[@preoccupieddreamer5776]

Nice!

[@Brix2000]

Wow! You got it so fast. NICE! My aerial definitely took longer than yours to develop. I had trouble hitting a 180 degree split mid-air. Apart from that, try improving your cartwheel and splits to straighten your legs, you might also even consider pointing your toes so you'll have a better form. ☺ Broken lines doesn't hit well with judges. Are you a gymnast?

[@AccomplishAnything]

i dont have the flexibility for gymnast im just a dirty old tricker haha i really do appreciate gymnasts they go through so much!

[@gachagummies4189]

I got my first aerial on a tumble track(a longer trampoline) and I’m a master at it. Then- I try on ground- and I never can do it.

[@KingSavage-lm6ol]

When he did his first attempt in the video he accidentally did an aerial twist

[@casscass7775]

You're Amazing! You did your aerial for about a week and I got it for 2 months! But here's some advice You're lacking of flexibility practice your straddle,middle split and oversplits

[@AccomplishAnything]

Yep trying to go for splits!

[@dastansalibekov4561]

Landed couple of aerials just on my second day of starting tricking.

[@dasmartretard]

is it that you prefer it to be more challenging? or is it better this way? i noticed you are attempting to swing your whole body into it without the use of any arm pumping. I'm a bit on the bulkier side too, and my flexibility in the hamstrings is definitely not there, was wondering if this is how bigger people attempt it? or is it more so just formal training vs personal training?

[@yellowdancers6103]

you were so calm about it! when i got mine i couldn’t stop screaming ahha

[@AccomplishAnything]

I was on the inside but neighbour were watching

[@SuperGAYLIA]

Literally I was watching these videos while trying to get my Ariel the second it went to this video I got my ariel

[@bellct4980]

Hey you made me confident to try and learn it. But I’m afraid of getting hurt because I don’t have any proper equipment like an air track. I do go to a gymnastics class but they don’t seem to teach aerials. Idk my parents might be able to spot me but idk if I trust them lol.

[@harmbeuckens90]

Zoooo sick🔥🔥

[@AccomplishAnything]

thanks :D

[@shadowdemondz4302]

That was amazing it took me half a year to learn mine and I finally dot it on my b,day👌🎀

[@AccomplishAnything]

What a perfect present for yourself! Congrats!

[@tiarnajade7817]

Great job!! Congrats I posted a video of me doing aerials lol

[@calistenicflowz3483]

I wish I was there to give you some tips and show you a few things to help get a faster rotation

[@merrymaurader8283]

Hey are mats recommend? I’m trying to take some trampoline flips straight to grass

[@kungpaolao]

Nice job, your first attempt at the aerial looked like a b-twist and you even almost landed it haha

[@AccomplishAnything]

i could a twist before this so that's why i twisted :P

[@zoochang]

Lucky! I finally got my aerial in TWO YEARS!!!

[@AccomplishAnything]

Doesn't matter got it in the end!

[@teckniqqque]

*goes for the first attempt* *accidentally does an a twist* 🤣

[@kimjibin7936]

Congratulation!!

[@AccomplishAnything]

Thanks!

[@jiayou713]

thank you，i did my aerial

[@ultignz7104]

nice man !!!!!!

[@AccomplishAnything]

cheers

[@bromdog5661]

lol i haven't landed mine yet and i would like to say well done on getting it in 3 days most people take a lot longer

[@AccomplishAnything]

I try not to make it a day thing anymore just learn at your own pace!

[@chriseagland]

Nice job man. Well done

[@AccomplishAnything]

Chris Eagland thank you!

[@urianproctor558]

You got areial ankle after doing your areial 🤸‍♂️🤸‍♂️but that was good

[@AccomplishAnything]

whats aerial ankle?

[@mooo9664]

I can see you’ve got the tricker type of style. Great job though man!

[@AccomplishAnything]

yeah defs not as pretty as a gymnast

[@Tonytheparkour]

wow that was cool dude...

[@AccomplishAnything]

tony mandal thanks mate more cool stuff to come!

[@theparrotsbackbabyrylee919]

Omg when I got my aerial my ankle would hurt too because I was using a new muscle. Just do fast cartwheels when it hurts then the next day if it doesn’t hurt try it again. Make sure your head and chest stays under you

[@playerboy7189]

Nice

[@pipruka8691]

Could you learn an aerial without a background in gymnastics and without a coach? I’m somewhat interested in it but it looks really really hard.

[@zbuildsstuff]

I can do an aerial but it's shaky it's hard to tuck the landing is hard and I don't have enough confidence but I have to work on those things and i have a gymnastics background to help me so I know I can do it.

[@nikitaw1982]

I'd be just trying to lightly touch ground no weight on hands. Not using arms for momentum though. Also I think Id do a month of yoga before trying this lol. Also how do u not tweak ur lower back? I've got a Swiss ball core workout that could be good. Thanks for sharing.

[@nikitaw1982]

Thanks for sharing that about ur ankle. Also where do u feel the power come from? Is is a mini quad drive of standing in leg when torso almost horizontal? Lots of respect for toughing it out.

[@ygt9882]

cool~

[@AccomplishAnything]

Yg T thank you

[@shinlyjia8078]

Omg how did u do it in three days??!!! It’s only my second day practicing an aerial but I have a friend who got hers in a year, and I also know someone else who took almost six months!!!

[@zettad1767]

Thank you

[@AccomplishAnything]

no thank you!

[@itz_marely4826]

I remember in 3rd grade I could do it But 2 years later u stoped doing gymnastics and I couldn't get my Ariel again :,

[@lexie4530]

Cool

[@teamrunners4149]

Nice!!!!

[@AccomplishAnything]

Thanks :)

[@gemuta4158]

Ayyy I'm in Sydney as well

[@AccomplishAnything]

hi mate!

[@TrampoJack]

Oh and you got another sub👌

[@AccomplishAnything]

I really appreciate that :)

[@turnerprin]

Nice job

[@AccomplishAnything]

Thanks :D

[@BtsArmygirl-pv7lf]

I was curious to know about when you started training gymnastics seriously... I mean by your age

[@Influx27]

Man, you're a regular Tom Holland

[@seal_307]

hell yea

[@cildetesouza8311]

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