I just got an aerial silk for Christmas! I can't wait to try this!
@AERIALPHYSIQUE4 жыл бұрын
Woo hoo! Enjoy your silk!
@AerialBon4 жыл бұрын
So exciting! It's so great to be able to do silks at home 😀
@darcyelise98204 жыл бұрын
i’m so glad to see you posted!!!
@AerialBon4 жыл бұрын
The tutorials are so good!
@joannaquinsey81853 жыл бұрын
For anyone who is finding the ankle hang very painful I would recommend wrapping the silk around your ankle twice before going down, it spreads out the pressure. Still make sure the pole and tails of the silk are in the same place as the video and the foot is flexed!