Aerobic Workout | Heart Rate Zone 2 | Recovery | Vlog

#marathon #marathontraining #vlog
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This video is a daily vlog chronicling my rehab journey as I heal from a femoral neck stress fracture, and make my way back to running marathons. Thanks for watching and as always, "Run Tall, Run Strong, and Be Kind to Each Other!"
Intro: 0:00
Big Cat: 0:15
Daily Schedule: 2:50
Gym Day Overview: 3:18
Coffee Cup Talk: 6:19
Recovery Workout: 10:30
Workout Results: 17:35
Thanks For Watching: 18:44
Music Sourced from Epidemic Sound:
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[@Manuel_712]

First Like from Spain. Today, I have the easy run(15 km) . Take care always, Tim. A nice weekend for everyone.

[@RunTall]

Thanks. I hope your run went well and that you are having great weather to get it done in. Which shoe did you take out for your 15 km run? Have a great Sunday.