Afraid Ex Won't Reach Out During No Contact

If you are afraid your ex won’t reach out to you while you are using the No Contact Rule or wondering if they will reach out, Coach Craig and Margaret discuss anxiety of not hearing from an ex. If you can stabilize your thinking, you will make things easier on yourself during this time.Going No Contact can be one of the scariest decisions to make during a breakup. In this video, we discuss the fear of not hearing from your ex and why No Contact is still worth it in the end despite your fears.
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