After Delivery: How to Get Your Body Back in Shape | Postpartum Tips by Dr. Asha Gavade

Want to know how to regain your fitness and strength after childbirth? 🤱 Join Dr. Asha Gavade from Umang Hospital as she shares effective tips and safe exercises for new moms looking to get back in shape post-delivery. Discover essential advice for balancing recovery and wellness, nutrition tips, and gentle workouts that support your journey to regaining your energy and confidence. Watch now for a step-by-step guide to healthy postpartum recovery!
Join us as Dr. Asha Gavade provides invaluable insights and advice to ensure you have a smooth and healthy transition into motherhood. Whether you're a first-time mom or looking for a refresher, this video is packed with essential information you won't want to miss.
Don't forget to like, share, and subscribe for more expert advice and tips on pregnancy, delivery, and postpartum care!
Hospital Address:- Sr. no. 201/16b, D.P. road, near Kumar Picasso, backside of Amanora Park Town, Sade Satra Nali, Hadapsar, Pune, Maharashtra 411028
Timing - 10:00 AM to 2:00 PM (Sunday off)
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हम समझते हैं कि महिला स्वास्थ्य से जुड़ी समस्याएं और सवाल कितने महत्वपूर्ण होते हैं, और इन्हीं सवालों का समाधान लेकर हम आपके पास आए हैं। मैं, डॉ. आशा गावडे, इस चैनल के माध्यम से सामान्य प्रसव, IVF, बांझपन और अन्य महिला स्वास्थ्य से जुड़े विषयों पर विस्तृत जानकारी साझा करती रहूंगी। हमारा मकसद है कि हर महिला को सही जानकारी मिले ताकि वह अपने स्वास्थ्य को बेहतर तरीके से समझ सके।
अगर आप नई जानकारी और अपडेट पाना चाहते हैं, तो हमारे चैनल को सब्सक्राइब करें। हमें लाइक और शेयर करें ताकि यह जानकारी अधिक से अधिक लोगों तक पहुंच सके। धन्यवाद!
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[@JagritiKumari-h7e]

You all videos are very helpful 😊

[@sumitchandila4471]

Thank u so much Mam for ur helpful tips..

[@shwetakamble9342]

नमस्कार मॅडम 🙏 माझी डिलिवरी होऊन 7 महिने झाले माझ्या छातीत दुखते तसेच पाटी चा वरचा भाग, डावा हात, खांदा, मान दुखते. मी डॉक्टर ना विचारले तर त्यांनी सांगितले कि... बाळाला दूध पाजल्यामुळं calcium कमी होते रक्त कमी होते म्हूणन असे होते... झोप लागत नाही... भीती वाटते सतत.... याचे नेमके कारण काय आहे आणि असेच होते ला डिलिव्हरी नंतर प्लीज रिप्लाय 🙏🙏

[@shwetakamble9342]

Please reply 🙏

[@yogitabhardwaj3993]

Thanks mam

[@VarshaMisal-n2j]

Hii mam please reply me perads mde maj pot khup dukhat tumchyakde kahi treatment bhetal ka

[@SabhaShaheen-sc7rf]

Mam pls reply mere embryo 4aa 2bb 2bc hai kya mujhe Kaun se embryo transfer karane chahiye

[@dipalipund4922]

Thank you so much

[@sobitamondolvlog]

Body shape after pregnancy Brest feeding Time 6 month wait Abdomenal belt Walk Exercise 3 month c section Daite good eat protine Body massage

[@hasumatirawal3914]

Thanks Dear Doctor for this helpful Information. I love to Watch your Informative videos. Throughout my pregnancy I watched all of yours pregnancy related video. Just paying my Regards from INDIRA IVF, Ahmedabad.

[@rohiniwabale3189]

Nice information Mam, mam mera c-section hua h maine pet nhi bhandha tha malum nhi tha mujze....ab mera beta 10 month ka hua h but mera pet bhaut dkhkta h jase 3-4 month chalu h ...mujze bhaut uncomfortable feel hota h ..so plz mam mein ab kya kya kr skati hu jesase tummy andar jaye...plz reply mam I'm waiting ur reply ❤

[@anjalimewade5211]

Mam , delivery k time mujhe skin allergy hua tha , Mera beta 2.5 ka ho gya he , last week se mujhe firse skin allergy hua he test Kara liya derma ko dikha liye but suit nhi ho rha he aur main challenge heki kis reason se ho rha he identify nhi ho rha he

[@its_me_kajalkhan4291]

Mam mene to belt use nhi ki abto 9 month ho gae dlvry kobi Ab kya kar skte he??

[@PrachitiSharma-ey1ty]

Hello mam Muje 2 question h hope u will reply I'm 27 week pregnant with my second child pregnancy 1) I'm taking cervix stitches due to my uterus mouth going open ...MY FIRST delivery is normal To 2nd delivery bhi normal ke chance h ky?? 2) after open cervix stiches kitne dino mai delivery ke chance h???? Plz reply my questions ... Thanks in advance

[@SohelPatel-wt4ns]

Very useful information and abdominal belt sujest too good

[@dharmakantbandkar1456]

नमस्कार मॅडम, मासिक पाळीच्या वेळी पोटात दुखते यावर काही इंजेक्शन उपलब्ध आहे काय......? आणि असेल तर ते कधी घ्यायचे व त्याचे काही साईड इफेक्ट्स आहेत का......? याबाबतीत मार्गदर्शन करावे. Madam Please Reply......

[@ShivTej-y2j]

Only talking like Dr really cares about patients but the fact is unnecessary giving a couple of follow-up for unknown reasons may be for fees for every time...and blaming the patient by telling the patient fault...very pathetic experience because she has no value for patients time and emotions... completely unethical and time consuming process if any one wants to visit here.. personally me and a couple of patients who suffer from her treatment know her pathetic follow up treatment

[@chandrakalachundawat2606]

Mam 4/11/24. Ki report me afi 4.5 cm bataya or 7/11/24 ki report afi 11 cm kya esa ho skta hai Pregnancy 37 week

[@dharmakantbandkar1456]

नमस्कार मॅडम, मासिक पाळीच्या वेळी पोटात दुखते यावर काही इंजेक्शन उपलब्ध आहे काय......? आणि असेल तर ते कधी घ्यायचे व त्याचे काही साईड इफेक्ट्स आहेत का......? याबाबतीत मार्गदर्शन करावे.

[@dharmakantbandkar1456]

Madam Please Reply........

[@Toshika_shorts]

Mam muze milk kam aa raha h kya karu

[@VarshaMisal-n2j]

Sonography kahi aasti ka. Tyasathimarried aahe mi

[@priyankatambe3376]

Mam after cesarean normal periods kab aane start hote hai.

[@Ansachareveiw]

next month

[@gurjinderkaur5853]

Aap one year tk wait kr skte h because harmon changes ki vajah se new circle start hota h, mere periods bhi after 7 month bad aaye so I was also worried and asked my doctor.. She said don't worry it's depends on your body.. you can wait till one year

[@aanandani2854]

Yar mujhe weight badhana h

[@KMSANGUVISHWAKARMA]

Hii mam 🙏mera six month ka pregnancy tha,baby ke sir ka development nhi hua tha to abortion karana pda

[@sidd3550]

aap ka first baby tah