Hi I'm 78 years old.I do yoga every day about 2 owers and Walk for 50 minutes. I swim one's a week for 2 and half hours. I'm a vegetarian and very healthy. I have to much energy. That's for your important information . Be happy
@corazonpetil1786 Жыл бұрын
I believe that age is just a number, at my age at 54 im started to continue my studies. I stop my studies when I finish my elementary. I got marriage at my young age and I took care of my children. Now im 55 years old and im in grade 11 and i dreamed to be a teacher some day. Im too much inspired of my dream and my inspiration are my love ones, I'll take exercise every morning and walk every night before sleep. I feel im not old except if i face on the mirror. Thanks for this wonderful story 💛
@radwaafarouk5749 Жыл бұрын
"It's NEVER too late to be Great!!"
@zemedkunmersha2103 Жыл бұрын
My name is Zemedkun. I am from Ethiopia and a middle-aged man. Your video gives me a great lesson. From now on I have decided to work hard in order to lead a better life.
@ThePask203 жыл бұрын
It is simple and important word that "I cannot tell anyone to do anything if I am not doing it." I can advise others if I can do it first. Thanks for good video!
@ismahanesekoum72984 жыл бұрын
When I'm older I want to start gardening and I want to keep teaching . Yes I'm already a teacher and I love it
@lucnguyenthe86332 жыл бұрын
These videos are very useful for studying English
@myintswe79938 ай бұрын
Thank you for sharing your knowledge.
@nancychiappara35165 жыл бұрын
To keep a curious mind and read and study you'll never be old. Thanks for the teaching
@saifalsalami774513 күн бұрын
I don't think about what I want to become when I'm will be old. But, I agree with this topic "the age is just number" because, really the age is not a barrier for what a person needs or what would become, He just needs confidence with himself and persevere. There are most people who geven their dreams at old. So, there aren't things that are impossible.
@LeNguyen-zc9wv3 жыл бұрын
I do not usually do exercises now. I think i have to improve it. I will do exercises more, I also want to have a garden when i am old. I really like flowers, I can be in garden and read book or drink tea, so relax!
@SpotlightEnglish13 жыл бұрын
That future sounds wonderful!
@krzysztofzasada75823 жыл бұрын
I admire people who they always enjoy life no matters of age. The age it is only the number but the most important is state our mind. If we feel young we can life long and happy.If you have faith and patient you even late age you can doing many things.
@hanamustafa81605 жыл бұрын
The best stories about age 🧡🧡🧡
@khaingninntin8503 Жыл бұрын
If you are fit,It is easier to be control of life.❤❤ Johanna Quaas❤
@zillurzakaria3407 Жыл бұрын
Thanks
@phamthehung43535 жыл бұрын
Very interesing. What amazing people!. I really love your stories.
@palyangdorjee41514 жыл бұрын
The spotlight program is very helpful me to learn English, there are many different real story
@patochispatochin5 жыл бұрын
Hi, Spotlight...🤓 When I will be older I would like to continue doing exercise every day, dance, run and not dependent on anyone and always have my own house and be happy, very well and working because the money is necessary hahaha. 😉 Right now I am doing everything but not constantly. 😳 But, I think the hard part is constancy in all objectives and sometimes the mind is hard to convince to reach the objectives... 🤔🧐 See you Spotlight bye-bye. 😙
@rachelgreen78305 жыл бұрын
An interesting story that gives me hope. Thanks.
@rameshbhaipatel217 Жыл бұрын
I am 78 years older and I am doing my all activities very strongly.
@mrarsenal10vn3 жыл бұрын
Really love the story of age
@piedadlorenserrano1965 жыл бұрын
Woooo that nice story I agree. Never is too late for getting our objetives and dreams. :)
@nikonacoto23395 жыл бұрын
Program is very good . I hope program will do many new lesson,adding to conversation so as to practice listening skill
@piedadlorenserrano1965 жыл бұрын
I would like to teach topics of health to other people, and English and Spanish Language as well.
@DireitoConstitucional4 жыл бұрын
The best stories!
@mahmoudabdalmaksoud18465 жыл бұрын
Wonderful programs
@singleflyer Жыл бұрын
in egypt and arab countries people are in the end of their lives at 30's .... big problem and very complicated
@md.alamgirhossain1450 Жыл бұрын
Great job 👍
@bang-ontak67955 жыл бұрын
Thank you for your video.
@monhtoo711935 жыл бұрын
Thanks😍 20.8.2019(9:16am)
@user-vu8rk4zc9f4 жыл бұрын
Hi, you'v seen all videos, I think, where are you from
@akramkhalid42465 жыл бұрын
Amazing program
@huenetco5 жыл бұрын
Program is useful for me
@pradeepbagde12785 жыл бұрын
Age is just a number its true.
@rosahkim84545 жыл бұрын
👍👍👍
@htuehtue21585 жыл бұрын
Ohh my god😱😱😱I can't believe this 79years old is modeal
@mickeymyars Жыл бұрын
Minor age is just a nimber ;P
@reem14814 жыл бұрын
when i will be older i would like to keep explore the nature, maybe i will become fashioinista to old women , i will give them advices about beauty ,sport ,and healthy life, somthing like that hhhhhh 🤭😂
@nataljapetrova76825 жыл бұрын
..........!!
@basbousa64 Жыл бұрын
Age is not just a number ; it’s an expiration date becoming closer and closer …. Full stop
@mickeymyars Жыл бұрын
Age is not a number, numbere canot change its always the same aand age changes
@phamvanbih5 жыл бұрын
I will come anywhere in the world! I want to go with my wife Da Nang, Phu Quoc Viet Nam!
@ligerangry36765 жыл бұрын
talking in gral ....edge its not just only a number!. well...yes its in a way in some cases....not always in all cases....20 there's a lot years in between 40. !! every thing will suffer changes with in the years or with in the time and you can feel it! and you can see it! , Nature would tell us what to do while we growing older...this is ok ! this is ain't ok!😯....you can do it! you can't do it!!😧