Aiki Taiso Jo, Body Workout with stick, mobility & dexterity - Xavier Dufau

[@jmmdda]

Super travail !!

[@bongothom]

Great video :) I'm going to add this to my work out

[@jasonsantiago4480]

Cant wait to add this drill

[@cristianyoga]

wow !!! super class

[@sandrine4442]

Super vidéo! Merci du partage ;) Sandrine

[@gaelolivaud5319]

excellent ideas , music good , dynamic , ça revigore l'aikido , mersea

[@Syudokanalaouiryu]

thanks for sharing

[@benlabiodsoumeya2294]

Superrr. Arigato

[@arwaalmoghrabi]

What is the length of this stick I'm trying to do this move 6:08 but I think my stick is a bit longer which isn't allowing it to be successful

[@DaikyokanDojo]

It's a jo, it's 1m28 tall.