Aikido at home: Kenko Taiso variation

Many of us are homebound due to coronavirus. Kenko Taiso is an active body warm-up that you can do at home. Kenko Taiso is a set of harmonious movements that exercise the whole body. Pay attention to your breathing and where you feel the tension in your body.
In the video i’m performing an variation. Note that this is not the official way of doing Kenko Taiso.

[@soko5822]

Very good👍👍👍

[@sebastienmonhardt9844]

Merci beaucoup

[@bobpickens1]

Very good.

[@PaulPaul-yj4tj]

Well done 👍👍👍

[@oussamabennari3429]

ممتاز

[@ИгорьГлущенко-п7ч]

Ki aikido? 🌸

[@dontgiveup.5]

Je t'ai demandé de travailler les positions basses...pour développer ta stabilité...si tu continues à travailler ainsi tu ne feras pas de l'aïkido...mais des gestes d'aïkido et tu ne ressentiras rien....🙏👍