Air Fryer Chicken Tenders | Chicken Goujons

Crispy, golden, and flavoured, these Air Fryer Chicken Tenders are perfect for a quick and healthier meal. Coated in seasoned flour, dipped in egg, and rolled in crunchy breadcrumbs, they cook perfectly in the air fryer with just a light oil spray. Ideal for a family dinner or snack, these tenders deliver all the satisfaction of fried chicken without the guilt!
👇 RECIPE BELOW
❤️Hello, viewers! Don't forget to hit the subscribe button and share the video if you like it!
Already subscribed? ▶ Turn on Ringtone 🔔 to be notified of new videos
🙏 SUPPORT OUR CHANNEL 🙏
I want to say thank you for all the support I received. It really helps with running this channel and sourcing ingredients for the recipes. Thank you to all of you - everyone who has bought a coffee (or more). A huge thank you to all the channel patrons.❤️
Mamalil
Dan Davis
Stephanie
Malcolm Peacock
John Baird
Franz Domurath
Kim Kayoda
Richard Harris
Don Jackson
John
Clinton Marriage
Chrissy Kana
Sherri Wilson
Stephen Short
Glenn Kelly
Wayne Taylor
Adrian Bartoli
Joanne Brown
Elizabeth e.behrendt
Adam Conolly
Mary Palmer
Patricia Dooley
Mary Eaton
Sharon Wills
Christopher Beattie
Carol Andrew
Eve Adams
Heather Torrey
Kathe Mayer
Dmitry Stillermann
Vanessa Walker
Dana Fringer
Derrick Lewis
Budgieboy
Jeana
Dana Fringer
Kathleen Hayes
John Kennington
John Baldwin
Sharla Hulsey
Doug & Sunny Olsen
Debbie Evans
Jean Buckley
Harry Bond
Chris Matheson
Back the Blue
Tez Brennan
Mary F
If you would like, Support my little channel on Patreon (only if you want :) / backyard_chef
MY BUY ME A COFFEE PAGE: www.buymeacoff...
Remember, when following a recipe, you must taste the dish as you go along. All recipes may require some adjustments to suit your personal preferences. These recipes are complete and make for great foundations you can tailor. I hope you enjoy cooking as much as I do.
Taking Cooking food back to basics.
www.amazon.co....
NEW FACEBOOK PAGE - / backyardchefscasualkit...
NOTE: You have to answer all membership questions to join it's fully automated
Ingredients:
500g chicken breast fillets (cut into strips)
100g plain flour
2 eggs (beaten)
150g breadcrumbs (panko or regular)
1 tsp paprika
1 tsp garlic powder
1 tsp Chicken seasoning powder: I used Knorr amzn.to/3TWS6sV
Salt and pepper (to taste)
Olive oil spray
oven 420°F (210°C). 22-25 mins
Air fryer 400°F (200°C) 22 mins
amzn.to/3QRaC3F
Sriracha Mayo
Ingredients:
4 tbsp mayonnaise
1-2 tbsp Sriracha sauce (adjust to your spice preference)
1 tsp lime juice (optional, for extra tang)
Pinch of garlic powder (optional)
#backyardchef #airfryerrecipes #chickentenders
PRIVACY POLICY and FULL DISCLOSURE: Rik participates in the Amazon Services LLC Associates Program (UK). DISCLAIMER: Please note that the product links included in this video contain affiliate links. I will receive a small commission if you click one of the links and make a purchase. This is at NO extra cost to you, and it will assist me in maintaining my channel and creating more videos. I appreciate your support. Thank you for considering using these links.

[@liserjones8465]

Rik I'm so delighted to have a 'healthier' meal! I don't care what it looks like as long as it tastes nice and they all look amazing! And you know I love that you cook in real time! Thanks Chef!

[@BackyardChef]

Thank you. Appreciated. Best, Rik

[@lilliankeane5731]

Crunch time! Chicken crunch time! Delicious Rik, thanks for all the tasty tips! ♥️🙌🏼.

[@BackyardChef]

Any time! Thank you. Best, Rik

[@Ejuicey]

Hooray new upload from Rick, , SECOND best news of the day. First, I'm now a grandad!!!! Doesn't get better than this. Much love Rick, Ty for entertaining us all, and teaching methods and recipes, in your comfy, non pressuring manner. I'm watching this simply to calm down, hehe

[@evelyndominguez4757]

Congratulations 🎈🎊

[@BackyardChef]

Way to go! Congratulations! Thank you. Best, Rik

[@Ejuicey]

@@evelyndominguez4757 Ty. I believe I'm almost more excited than when my boys arrived. Hehe.

[@davidmurphy816]

Congratulations on the safe arrival of your first Grandchild, in your excitement you forget to tell us boy or girl!😆 Cherish every precious moment! 🎉👶🏻🍼🧸🩵🩷🥰

[@Ejuicey]

@@davidmurphy816 Roza, she was born at home on my youngest sons farm. Very tiny, but beautiful and no health scares to mum or herself. I'm 52 but now feel positively ancient 🤣

[@Leesa111_0]

My hubby will be happy about this Rik he loves chicken Goujons. Thanks 😊

[@BackyardChef]

Thank you. Best, Rik

[@Sharon-bo2se]

Best way to cook these. Have done them in my countertop convection oven for decades. Much nicer than deep fried. Lots of ways to flavour them from the bare chicken out to a sauce.

[@BackyardChef]

Thank you. Best, Rik

[@brendarigdonsbrensden.8350]

Chicken tenders done the right way i love them with pasta salad and a small chopped lettuce mix ……. Sweet 😘👍🏼❤️

[@chalkiememe4183]

I’m making chicken wings later, wish I’d gotten tenders now harrumff 😂. Looks amazing .

[@BackyardChef]

Thank you. Next time. Best, Rik

[@lindak8664]

Shakey shakey! 😄 They look fabulous. I happened to go to a bulk style butchers today & bought a 5kg bag of chicken breasts among other things. Looking into my crystal ball, i can see yummy chicken tenders for the grandkids lunches tomorrow!

[@BackyardChef]

Sounds like a fantastic plan. Thank you. Best, Rik

[@guyparris4871]

Superb

[@BackyardChef]

Thank you. Best, Rik

[@jennyt966]

Those are delicious and crunchy. I'm looking forward to making my own chicken guojons. Have a great evening, Rik.

[@aligee6294]

❤

[@BackyardChef]

Thank you. Best, Rik

[@belindagreen3870]

Yummy love tenders 🎉

[@datsunruss]

Yep I'm making these bad boys with a side of Rumbledethumps - it's a winner Rik.❤

[@2nd_of_3]

Oh Look at that.. is rapidly becoming my favorite saying 😂

[@evelyndominguez4757]

Me too!

[@BackyardChef]

Thank you. I appreciate that. Best, Rik

[@BackyardChef]

@@evelyndominguez4757 Fantastic! Thank you. Best, Rik

[@carolvenables3970]

Yum yum x

[@BackyardChef]

Thank you. Best, Rik

[@mrdangiles90]

On the plus side of it being too healthy...it means you can shove more in your belly😁 brilliant Rikmeister!

[@BackyardChef]

What good plan, mate. Can't beat eating to stay healthy. Thank you. Best, Rik

[@AZ-Sharon]

😂😂😂

[@BackyardChef]

@@AZ-Sharon Thank you. Best, Rik

[@AZ-Sharon]

I guess I'm going to have to break down and get an air fryer!😎

[@BackyardChef]

Ha ha ha - don't do it! Thank you. Best, Rik

[@alejandrayalanbowman367]

I also do the same with fish such as cod and, instead of bredcrumbs, I use crushed Rice Krispies which gives a crisper, crunchier coating.

[@davidmurphy816]

Oh yuuuuum 😋, they look fantastic Rik.😍 You’re right, a much healthier option, which means more delicious chicken pieces for my hungry gob!😆😂 Thanks as always for sharing your recipes & fantastic tips, hope you’re enjoying a great weekend my friend! xx 👨🏼‍🍳🍗😋👌👍

[@BackyardChef]

Thank you. Mate I can tell you - which you won't see on the news over there - Chiangmai is a National disaster area - The ping river has flooded the city - I do actually mean flooded the city. The bridges over the river have been closed which has split the city into two. Rescue guys are all very busy along with the Armed forces. Boats going up and down the streets. Its made for an interesting weekend. Best, Rik

[@davidmurphy816]

@@BackyardChef Oh no 😱, so sorry to hear that, nothing on the news here so far to my knowledge. On catching up up on your videos, I did hear quite a bit of torrential rain 🌧️ hammer down in the background, hope that you & all family & friends are safe & well. 🙏Prayers for all those affected, sounds awful!😔❤️

[@davidmurphy816]

@@BackyardChef Correction Rik, the BBC covered a story on their Asian section “Watch: Elephants escape floodwaters in Thailand”, it’s available here online - all about the elephant sanctuary, no mention of the city being flooded & people being affected!🥺

[@BackyardChef]

@@davidmurphy816 Its a bit damp! Cheers mate. Thank you. Best, Rik

[@davidmurphy816]

@@BackyardChef Take care & keep safe! xx 🙏👍

[@johnbaldwin143]

I always buy a whole chicken and break it down. Two tenders an some breast meat. It's far less expensive if you are prepared to do the work. Gotta be honest I have done them both ways and 'for me' this is the best method. The rest of the chicken is legs and stock. I make a Mayo with just a dab of De Bomb mixed in for dipping.Nice one again Rik.

[@MiddleAgedBrit]

Almost exactly how I make mine, I just play with the spices, Sometimes I put an indian syle twist, Depends on my mood. 😀👍

[@sgtmark8844]

Looks good and nice job. Something I do is allow mine to air dry on a rack about a 1/2 hr before cooking I’m not sure why but something happens , not sure what but they always see to come out more crispy. I see in the video that you seemed to experience it when your second batch came out better than the first. Cheers mate

[@hansdampf4055]

Well, if you like it. It is too pale, it lacks all the valuable fryer vitamins. I stick to the original if I want to eat something like that. But thanks for showing. 😉