Air Fryer Recipes You Didn't Know You Could Cook in the Air Fryer! | KETO APPROVED & GLUTEN FREE!!

KETO AIR FRYER RECIPES - YOU WON'T BELIEVE YOU CAN COOK IN THE AIR FRYER!!
In this video, I show you three surprising keto dinner recipes you wouldn't think of making in your air fryer. Air Fryer's are just for chicken wings, heating up pizza and cooking asparagus. You can cook almost anything in your air fryer. I'm going to show to how to cook three different meats in the air fryer.
✅Chicken legs that are crispy and juicy.
www.ketofocus.com/recipes/air...
✅Plump, juicy scallops served with a garlic cream sauce.
www.ketofocus.com/recipes/air...
✅Sugar Free Korean short ribs.
www.ketofocus.com/recipes/air...
All of these recipes are easy to prepare and they don't take very long to cook in your air fryer, so dinner is ready in minutes!
This video is sponsored by Built Bar. Built Bar is a keto friendly protein bar available in all kinds of flavors to suit your taste buds.
➡️Products Mentioned
Instant Pot Vortex Pro Air Fryer: amzn.to/2McE3jv
Liquid Aminos: amzn.to/39jxi5H
Sugar Free Sweetener: amzn.to/3oThwW6
SUBSCRIBE!!!! ➡️➡️➡️ kzbin.info?s...
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AIR FRYER CHICKEN LEGS
8 chicken legs
salt and pepper
2 tablespoons olive oil
2 tablespoons dijon mustard
2 tablespoons minced shallot
1 tablespoon butter, softened or melted
2 teaspoon garlic
1 teaspoon salt
1/4 cup chopped parsley
Pat chicken dry with a paper towel. Season all sides with salt and pepper. In a small bowl, combine olive oil, mustard, shallot, butter, garlic salt and parsley. Rub buttery dijon mixture all over chicken legs. Refrigerate for 8-24 hours. To air fry, preheat air fryer for 5 minutes at 390 degrees. Place chicken legs in air fryer tray or basket leaving space between each leg to allow for air circulation. Air fry for 10 minutes, turning legs over halfway through.
AIR FRYER SHORT RIBS
1.5 pounds flanken cut beef short ribs
1/3 cup rice wine vinegar
1/4 cup liquid aminos or soy sauce
2 tablespoons golden monkfruit or golden sweetener
1 tablespoon sesame oil
2 teaspoons black pepper
1/2 teaspoon onion powder
1/2 teaspoon ginger powder
1/4 teaspoon cayenne pepper
In a small bowl, whisk together the rice wine vinegar, liquid aminos, sweetener, sesame oil, pepper, onion powder, ginger powder and cayenne pepper. Add short ribs to a baking dish or large pan. Pour marinade over short ribs. Refrigerate to marinate for 6-12 hours. Preheat the air fryer at 400 degrees for 4-5 minutes. Remove short ribs from the marinade and place on air fryer tray or basket. Air fry at 400 degrees for 6 minutes, turning over halfway through cooking.
AIR FRYER SCALLOPS
1 pound large sea scallops
salt and pepper
3 tablespoons butter
2 cloves garlic, minced
3 tablespoons heavy cream
1 tablespoon white wine
2 teaspoons lemon juice
pinch of salt
Rinse scallops, pat dry with paper towel. Season with salt and pepper. Preheat air fryer at 400 degrees for 3-4 minutes. Place scallops on the air fryer tray or basket. Air fry at 400 degrees for 10 minutes, flip scallops halfway through cooking. In a small saucepan or skillet, melt butter over low to medium heat. Add garlic and cook until fragrant. Whisk in heavy cream and stir until thickened. Whisk in wine, lemon juice and a pinch of salt. Pour sauce over cooked scallops and serve.
***ALL MACROS ARE ON MY WEBSITE, CLICK ON THE LINKS ABOVE**
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Music is from Epidemic Sound
#airfryerrecipes #ketoairfryer #airfryer

[@shaterriarubel6976]

Hey to the kid playing basketball lol...good to see kids still going outside and play!!!

[@ebgbjo2025]

Was just going to make same comment! Annie is probably like, "OK kids, mom is going to be filming so get outside!" lol Great to see kids even know what playing outside means still.

[@shaterriarubel6976]

@@ebgbjo2025 Haha right!!😃

[@kristinbailey6280]

Awesome ideas! Thank you so much!!!

[@thewellnessbee2450]

Finally someone with delicious keto friendly recipes that has the same air fryer👏🏼🙌🏼😄🥘

[@purposedrivenlivinghome]

All of those recipes looks delicious

[@avocadomegs4189]

We use our air fryer a ton but we love homemade chicken tenders with pork rind crumbs in the air fryer yummmm😋

[@Luxyglamlife]

Yay! I always cook on my air fryer. Thanks for the vid.

[@KetoFocus]

You’re welcome! I plan on coming out with more recipes. I love how fast the air fryer cooks everything 😀

[@jennaappling1169]

I have always been too afraid to cook my own scallops. I never know when they are done. I went out on a limb abs did exactly what you did and they were delicious! Thank you so much. I adore your channel and send so many friends your way. 💗

[@KetoFocus]

Perfect! I'm so glad you found a method that works! 😀 Glad you are enjoying the channel too.

[@olivia8979]

I have a Ninja foodi which is an air fryer, crockpot, pressure cooker, dehydrator, steamer, sautéer... I cook almost everything in there from eggs to keto pizza, to seafood to "mug" cake (do not like cake from the microwave) Liquid aminos is kind of a pet peeve of mine. 1 tablespoon of soy sauce has 1 g of carbs. You are rarely if ever eating an entire tablespoon in one meal. Lots of people think nothing of eating keto bars and snacks, but then won't use soy sauce.

[@KetoFocus]

I’ve never thought of cooking mug cakes in there! Greta idea!

[@jerrieyoakam1497]

How do you cook mug cakes in the air fryer?

[@olivia8979]

@@jerrieyoakam1497 Hi there. I put it in a ramikin and set the heat to 350. I start checking it with tooth pick at about 6 or 7 minutes. I have done it on what Ninja calls the air crisp mode (which is air fry) and on the bake mode. The two seem pretty much the same to me. I really don't like the texture of a microwaved cake or bread. The exact same recipe will come out quite differently when baked.

[@jerrieyoakam1497]

@@olivia8979 Thank you for letting me know. I’m going to try it.

[@jen6202]

Wow! Those scallops look amazing!!👍😁

[@KetoFocus]

They turned out so good. And I'm not a huge fan of scallops either because it's easy to overcook them and they get dry. This method is pretty much fail safe.

[@kimdinnel1110]

Thanks so much for that information! I do appreciate it very much👏 we have those stores here so I will be there soon... lol

[@KetoFocus]

You are so welcome

[@KiKi-pd7qz]

Loved the kids playing outside!

[@KetoFocus]

😂 Thanks! I was hoping that wasn't too distracting. They were getting along so well that I didn't want to send them in the house. 😀

[@KiKi-pd7qz]

@@KetoFocus Absolutely not! Great video~ I love watching you cook!

[@RoseLawrence765]

Bacon is my favorite food to cook in the air fryer but I also cooked steak, jalapeño poppers,steak, chicken🎈

[@KetoFocus]

I love bacon in the air fryer too. It’s the only way I’ll cook it now. I didn’t try it until recently and I’m not going back!

[@neildbarker]

Same as Rose Smith - I love bacon and steak in my air fryer. Simple and easy.

[@tymom9313]

Is it super messy? Hard to clean? I always use a pan, because I love fried eggs in bacon grease.

[@svuemoua]

Thanks for this video. My favorite food to cook in my airfryer is chix wings.

[@KetoFocus]

You're welcome! I love chicken wings in there too. 😀

[@ivettes5330]

I love my air fryer and instant pot. They have made my life so much easier 🙌🏽🙏🏽

[@coreybrown4192]

I’m thinking about buying one.... can you give me some suggestions of what you like to cook with it ?

[@coreybrown4192]

What’s an instant pot also ?

[@ivettes5330]

@@coreybrown4192 - air fryer makes the best chicken wings, beef patties, any frozen food bag that has a crunch to it. For eg. P.F. Chang’s general tso. Put it their first and add the sauce after. Make it’s crispy. The instant pot does a great Mississippi pot roast, rice, cake, steam crab legs/lobster/veggies, rice. So many things. Trust me it’s worth every dime!

[@ivettes5330]

@@coreybrown4192 - it’s a pressure cooker, rice cooker and slow cooker all in one.

[@coreybrown4192]

@@ivettes5330 thank you

[@m3rdpwr]

I like to grab a knife, and stick it rught through the bigger part of the drumstick. It helps a cook a little more evenly through.

[@licoriceechidna]

Wow, that intro was 🔥. I'm hungry now...

[@michellegousios566]

Up to now Iv only used my air fryer to make chicken nuggets and fries for my kids lol !! But will definitely try those the chicken and ribs recipe!!

[@elfsemail]

I have a Ninja Foodi Grill. I haven't had it very long, but so far I have used it most often to grill steak. Yummy ribeyes!

[@MsHari-lu3cw]

I love Korean BBQ and Ribs, yummy 😋

[@licoriceechidna]

I had Korean BBQ, I wasn't ready!!

[@pisces3b]

O my gosh yum 😋. My favorite is chicken thighs. They are skinnless. Will these work as well? The scallops I will only eat if from a good source. Thank you!!

[@aquataylorr]

Chicken looks delicious I have to try this in my airfryer!

[@KetoFocus]

It's so good! Enjoy!

[@WORKOUT--1]

😋🌹🇵🇸Mmmm very tasty and delicious Thank you dear Delicious food always special, your friend Mohana coach

[@reneecausley5195]

Our favorite is pork chops, I use both bone in and porkloin cut about an inch thick. Also steak they come out so juicy.

[@kaythompson8721]

Love your Photo-Bombing basketball player out the kitchen window!!

[@lindadennis6908]

Where did you get the adorable little white spice bowls? Thanks for your videos!

[@coleanblack1051]

Brussels sprouts are the best when done up crispy!👍🏼

[@KetoFocus]

I love found vegetables turn out crispy. 😀 Like the tips of asparagus when you cook them in the air fryer.

[@williamlott7612]

Chicken thighs are our favorite. We like lemon pepper or Cajun seasoning on the thighs. My wife, who doesn’t cook, has found the air fryer great for bacon and breakfast sausage. Darlington, South Carolina

[@KetoFocus]

Every morning I'm either using the air fryer for bacon or sausage too! 😀

[@kimmerrick222]

I like everything in the airfreight, but I love stuffed mushrooms and keto fried pickles

[@ivettes5330]

Try keto crab stuff mushrooms... amazing!!!! Papa G on KZbin has the best recipe for it. I get all my keto recipes from him and ketofocus. Hands down they are the best.

[@louisebrandt5333]

Buffallo Wings 😋😋😋😋 Just as crispy as at a restaurant.

[@KetoFocus]

Yum! I haven't tried buffalo wings in it yet. I'll have to try that because I miss the restaurant ones.

[@cypressblue8877]

I do have a Dash air fryer I have cooked >> sausages, pork, steak, bacon can't remember the other stuff. Stay safe & take care of you all. Thanks for sharing eh :))

[@jrowlove7328]

My favorite cooked in my AF is pork belly bites!

[@RJRJG]

Also I like the built bats as well

[@stevendunn264]

Wings, and Salmon

[@ebgbjo2025]

These drumsticks look great!! I really need to get a square shaped air fryer rather than my ninja so I can fit food better inside.

[@mervyntracy]

I recently got myself an Philip’s air fryer. Definitely a worthwhile investment. I’ve been trying to find the Instant Pot model that has the Sous Vide and Air Fry option. If anyone knows the model, please reply :)

[@margarethardamen1637]

Can you recommend an air fryer cookbook. I have the instant vortex 7 in 1.

[@purplekat9685]

Hi Annie! I noticed you put the food on the lowest shelf in the air fryer, so do you ever cook anything higher up? I saved this video!😀👍 Thanks for sharing and I hope you enjoy the rest of your week 💜🙏✌🌞🎶💐

[@KetoFocus]

I use the lower shelf mostly because it's easier for me to slide that tray in. I have to bend down to find the tracks to put the tray up higher, so it's out of pure laziness that I do that! 😂 I'm not sure if there is any difference between using the top and the bottom shelf.

[@nez9751]

Just acquired an air fryer this week. So done hassleback potatoes, great with a bit of oil sprayed on before. ( I don’t use the processed white oil ones we can buy, I just put real oil onto a spray bottle) Salmon fillets, great with crispy skin Tonight just has Salt n pepper chicken ( bought a slice mix of salt pepper chilli, garlic , five spice), chopped peppers and onions just chopped chicken boobs, plus the veg , teaspoon or so the spice mix, teaspoon or two of g free flour ( daughter is a coeliac) , and mix with a tablespoon of oil, then into the fryer. It was so good, very juicy and tender, veggies were perfectly cooked, the chicken had a crispy texture as if deep fried, but I only used a tiny fraction of oil. I m wanting to try prawn recipes, and obviously things like wings, ribs and so on.

[@KetoFocus]

It’s funny you mention that air fryer chicken with the veggies…. I was thinking of making something similar in my air fryer! 😄 Sounds delicious. I’ll have to try it. I need to get some five spice though.

[@nez9751]

@@KetoFocus fyi on reflection that seasoning does have some sugar in it, so whilst g free may not be great for keto. Tomorrow is Sunday roast, so I’m going to try it for the roast potatoes

[@markwesely5966]

We luv roasted vegetables in the airfryer.

[@KetoFocus]

Me too! I had cauliflower the other night.

[@Tashi-tect]

These look great. I’ve requested a instant pot air fryer lid from husband for Christmas this year 🤩

[@Kim-dl5ih]

Cute little spice prep bowls. I need those. Do you have a link?

[@KetoFocus]

These are the clear ones that I used: amzn.to/3aYOktf For the ones I put spices on, I got those at target in the Hearth & Home section a few years ago.

[@belladonnelly8063]

My favourite is pork belly so easy

[@KetoFocus]

Yes, we do this too! They are so juicy with crispy exterior.

[@karenmbbaxter]

This is handy as they R not expensive and I just bought an air fryer as my teenage daughter has been asking for one for a while.......Also my husband checked it out and they use a lot less energy that a conventional oven which will help everyone with power bills.

[@KetoFocus]

Yes! I bought my parents an air fryer for Christmas last year for that reason. And because they don't have air conditioning and don't like using their oven or stove top in the summer.

[@bearsmom42]

I just got a new convection oven that also air fries. I'm looking for recipes to try it out. Thanks!

[@josenonato4283]

Olá Brasil !🙋

[@Jacquelinesavoy]

What 8f you have a small dash air fryer 2.5 qt size? Can you stack?

[@devilslide01]

I was excited about the built bars, but sugar alcohol is a no go for me

[@karenmbbaxter]

P.S. some air-fryers have a drawer like ours does but they do the same kind of cooking.

[@melissamilstead3786]

Are u on keto now? What was your start weight vrs now and how long did it take to reach your goal? I need someone to look up to so I keep pushing! Thanks GB

[@annabellahayes3227]

Have you tried putting the seasoning mix inside the chicken skin instead of over it yum yum skin comes out crispier

[@KetoFocus]

No I haven't tried that! Do you put ranch seasoning in or is there a particular one you use?

[@annabellahayes3227]

@@KetoFocus no I use whatever is on hand or whatever I feel like having spicy r anch Mexican lol things like that or just plain old salt pepper garlic and ginger

[@3cardmonty602]

Ironic that my favorite food in the air fryer is chicken legs. Chicken 🐓

[@ellethompson5900]

What is your Air fryer brand? I am buying one & reviews on Amazon are making it hard to decide which one is good.

[@KetoFocus]

Right now, I have the Instant Pot vortex Pro air fryer. I love it. It’s big so it can hold a lot of food. Doesn’t take as long to cook the food too compared to other air fryers. And it still gets everything crispy. I used to have the Phillips air fryer but I like this one more.

[@ellethompson5900]

Thank you ❤️

[@kimdinnel1110]

@@KetoFocus Hi thank you for your excellent video. I will be buying my first air fryer can you please tell me where you purchased yours. I don’t see one like it on Amazon. Thank you 😊, Kim

[@ellethompson5900]

@@kimdinnel1110 The other day I was in Khol's, I saw it there. If you have one in your neighborhood, please check it out. I guess Target & Best Buy have it too.

[@cesarsantos5847]

I love short ribs

[@KetoFocus]

Yes! This recipe is delicious 😋

[@Fourcornerhighway]

Bars usually have more carbs then we should have in one sitting. Please what's the carbs

[@KetoFocus]

There are 4gram net carbs in the bars

[@dyannejohnson6184]

I have a new air fries...but the basket did not come with it.. it is a black and decker. It seems not only is it not coming but company seems less concerned to respond with one.

[@rosie5carr440]

Buffalo chicken wings

[@KetoFocus]

Yum! I need to do a recipe for this

[@premier69]

I'll subscribe the day you switch to the metric system lady because my air fryer doesn't go to 450, doesn't that like, melt lead?

[@RJRJG]

I like tights in air fryer

[@Fourcornerhighway]

Lol, just having fun, but socks too!

[@Fourcornerhighway]

Seriously. That would be a great treat then. Still once in awhile. Real seeds false sweets all scare me. Great trap Thank you

[@CaponeCabin]

Please help, 3 weeks into carnivore diet, followed to the T and no more than 10 minutes after I eat I'm running to the bathroom with diarrhea and horrible stomach cramps. This has been every day, i thought it would go away but nope. I do take 4 dried liver capsules a day as well

[@beckylc3526]

Eat some veggies. 💚

[@johnmirbach2338]

😁👌👍✌🖖😎

[@vnickcolvin4971]

Can you use thighs instead?

[@KetoFocus]

Yes! You can. You can follow the same recipe. You may to increase the cooking time by a couple of minutes especially if you are using bone in thighs. Check the inside to make sure the chicken is done or use a thermometer.

[@salonsavy6476]

I have very limited cupboard space,, so buying these appliances is hard ,,,

[@Lucinda_Jackson]

They can’t really be stored in cupboards - they’re too large and heavy to be lifted in and out of a cabinet. They pretty much need to have a home on your countertop somewhere.

[@saramarques7986]

Mushrooms in the airfryer are so Goood! They taste like those gourmet dried mushrooms that are very expensive! Love also pickled onions in the airfryer! Xx 😘 PPK / instagram.com/pikpakpokcom/

[@KetoFocus]

Yes they are! I love cooking veggies in the air fryer. It's great when I need a quick side dish.

[@angelasandeen2813]

I thought Keto meant low carb but those Built Bars have a ton of carbs in them. 18-21 grams per bar. That's not very Keto friendly...just saying

[@KetoFocus]

If you count net carbs they are around 5 grams net carbs per bar, but if you count total carbs, I would avoid them. 😀

[@KumiOriFarm]

I love your channel and recipes! Does a surprised look with an open mouth in the video screen shot really increase view rates? Please go back to your old style. Again, you make great videos and don't need to make click bait screen shots.

[@Lucinda_Jackson]

It’s one thumbnail shot. There’s no difference in her videos regardless of the thumbnail and it’s not as if she does that in every one.