14 Most Dangerous Foods for Hashimoto's

[@karenbole7130]

Whats your take on the iodine crisis by lynne farrow

[@luvlabso130]

No dairy 😢

[@mrs.woodtowntexas9016]

Thank you, Dr. Alan, for speaking on this, I often wonder about what we can eat and not eat this is a great topic, because I love to eat.

[@victory4926]

Sugar

[@janedoe3118]

Hello, I've been wondering if the chances of getting Hashimoto is related to iodine, and seaweed is a major source of it, is there a corelation between the number of cases and geography? I suppose citizen of some countries, like Korea or Japan, consume a lot of seaweed, way more then perhaps inhabitants of central European countries. Are asian countires leaders in the number of Hashimoto cases?

[@nosilla2224]

Is it possible to come off thyroid meds by eating correctly?

[@karenistre7305]

NOT USUALLY

[@bisnonno]

Actually yes. You’ll also need a change in habits, such as exercise and stress reduction

[@valeriewestphal2507]

Has anyone listened to Dr Brownstein? Definitely do not know what to do! 2 complete opposite messages! What I do know is I’m a hypothyroid mess!😣

[@DrChristianson]

@@valeriewestphal2507 here’s a video I made just for people like you who are confused about this conflicting iodine information. kzbin.info/www/bejne/d5eoamasodpmbLMsi=9T0v2TfjN0dxT3li

[@homehealthymama]

But really most people don’t get iodine at all. I’d argue the lack of iodine vs too much.

[@karenistre7305]

THIS IS WHAT I WAS WONDERING TOO