"I said I wasn't going to tell stories" My man, you can't say that after telling us you have dumbbells that were made in Folson Prison! We need to hear that story.
@KrisKArnold5 жыл бұрын
Man, they must have been seriously uncomfortable to "smuggle" out of there...
@alexmunn365 жыл бұрын
Kris Arnold 😂😂😂
@dlucasgalt5 жыл бұрын
The Man in Black, would be proud!
@derekespinosa25145 жыл бұрын
Look for the gym tour on Untamed strength 2.0. He told that story there.
@Fitforacting5 жыл бұрын
Derek Espinosa you’re a true fan! That’s awesome and thank you
@thetruth24885 жыл бұрын
Now this is how a dream gym looks like. Meanwhile my gym has 5 curl machines and one squat rack with missing safety pins
@dreamofsprings5 жыл бұрын
@@Knitspook our gym has 2 curl machines
@poolkrooni5 жыл бұрын
absurdpizza 7818 he meant it as a joke (5 curl machines and one curl rack*)
@hungpham46155 жыл бұрын
My gym also has only 1 squat rack, luckily i am the only one who does barbell squats. Others do it with smith machine
@mikkafication5 жыл бұрын
you don't need safety pins on a curl rack
@sainthabibi75135 жыл бұрын
Hùng Phạm smith machine squats make my back feel disgusting
@simonbedardsimon34675 жыл бұрын
Legends say that yellow t-shirt guy in the back is still doing pull-ups
@bushmaster68945 жыл бұрын
He looked confused so he just started swinging around.
@ExternusArmy5 жыл бұрын
Bushmaster 6, he’s just doing core work. Kinda sloppy but not confused or swinging around.
@Horus-Lupercal5 жыл бұрын
Pull-ups are the best imo, especially if you're fat.
@bigbeefy23325 жыл бұрын
His shorts are yellow, not his shirt.
@it38975 жыл бұрын
@gaylord like you can do pull ups any better buddy! Can't tell me how todo pull ups when you don't even leave the house!
@Stang_Gang_85 жыл бұрын
So jealous that we don’t have any gyms like this near me
@williamanderson7845 жыл бұрын
Joe Gengarelly open one
@ultimaetsolder5 жыл бұрын
The market dictates these things.
@wisewigga71294 жыл бұрын
@@williamanderson784 yes because it's easy
@rasmustp80725 жыл бұрын
Cardio section has two bikes. Gym i’m going to has an entire floor dedicated to treadmills, and stairclimbers.
@are32875 жыл бұрын
And tehy're always empty and people gotta wait for squat racks
@nikolajovanovic74845 жыл бұрын
You gym is for sisys
@kierkegaard9075 жыл бұрын
K Tp aka gerbil gym
@HNYBDGR-kx3bv4 жыл бұрын
Planet Fitness
@DawgFL3 жыл бұрын
cardio is the healthiest form of exercise and 99% of gym goers aren't going to become jacked and strong. im sure there are some specialized gyms near you
@lordrosswaldeaterofcheeks64665 жыл бұрын
The reason I love your gym, is it has a home gym feel, but with actual gym equipment.
@normvlqtte65125 жыл бұрын
...and heavy metal.
@markkelton21324 жыл бұрын
I would like, but you’re at 69 likes.
@chucksenhowzen97405 жыл бұрын
Untamed Strength, the place where the Strong get Stronger
@kamo72935 жыл бұрын
And the weak get stronger. Win win for everyone
@michaelpierson9825 жыл бұрын
And the Stronger get Strongerest
@thomasstaffer5 жыл бұрын
@@michaelpierson982 And the strongerest get strongerester
@michaelpierson9825 жыл бұрын
@@thomasstaffer Do you happen to know the time frame between Strongerest to Strongerester, that the Strongerestering begins to take place?
@ChadWilson5 жыл бұрын
Moar strong! Moar strong!
@slow5oh895 жыл бұрын
“...And this is the strongman side where we keep all the GIANT dudes”
@BasementBrandon5 жыл бұрын
Awesome to see this place growing, def on my list of gyms I want to visit.
@Gullshunter5 жыл бұрын
Hey hi! Saw your video on when you told us how you started your own gym (and how much it costed you). You inspired me, and by mid 2021 i will open mine! I've been fascinated by strengh since i was young. I got a good job with a good revenue but is not my passion. I will save till i feel safe enough to start, which should be by mid 2021. THANKS i feel like i now have a goal thanks to you!
@Horus-Lupercal5 жыл бұрын
Nice one bro, always good to see the community get stronger, literally!
@masterchief48685 жыл бұрын
make sure it has a niche or targeted audience. also, what will you make it about?
@bigboisardiness69325 жыл бұрын
That’s awesome bro, It has been a dream of mine for a long time to open my very own gym
@gunfighterdrummer5 жыл бұрын
8:20 “.....all the way up to ONE THOUSAND POUNDS!....” Hahaha
@mattdendinger94985 жыл бұрын
I remember the vid posted when the Troy plates were delivered... Congrats, Thrall, on the personal and professional growth.
@badzioch645 жыл бұрын
the greatest gym I’ve ever seen. You have a real passion. And a killer sense of humour.
@CaptainFALKEN3 жыл бұрын
Iron Addicts Gym is pretty awesome with world champion powerlifter C.T. Fletcher. Of course it was more youtube funded. What makes Alan's gym so special is that he worked especially hard to put his gyms together with pure hardwork and earned money, not really funded by youtube and fans. This guy is the real deal, non-celebrity guy that made his dreams come true the way most people ignore. Very pure.
@denmyos5 жыл бұрын
I started to subscribe to this channel when the gym was the size of my bathroom. You have come far Alan... Nice job.😊💪
@icosahedronman5 жыл бұрын
Been following you since 2015, oh man I'm so proud of you. Feels like we are growing together. Someday I'll travel to Sacramento (I'm from india) and visit your gym that I've only seen in video.
@SpencleyDesignCo5 жыл бұрын
The only thing missing is a barber shop and grocery store!
@Menaceblue35 жыл бұрын
*Untamed haircuts* And *Untamed supermarket* Capitalize on this idea Alan!!!
@LawrenceSteps5 жыл бұрын
Untamed Foods
@ckennedy19735 жыл бұрын
With the beard, don’t think a barbershop is a good idea
@benjaminrobertgraham5245 жыл бұрын
Loving the build out Alan! Talk about an extremely well stocked, versatile training facility. Very inspiring to see a young man operating with such professionalism and growing so much in the strength industry!
@aprichman5 жыл бұрын
“Right here we have our cardio section” - more like a cardio nook dude 😂😂😂
@melsoro73115 жыл бұрын
This is our famous 1m x 1m square of cardio. Our members like to do some running on the spot for their warmups
@Horus-Lupercal5 жыл бұрын
@@melsoro7311 "Here's a skipping rope, there's a parking lot, have fun."
@joemacleod-iredale28885 жыл бұрын
When there are more logs than cardio machines you know the type of gym you are in.
@wisewigga71294 жыл бұрын
@@NandortheRelentless Yeah but it's not good for burning alot of calories since you get exhausted easily
@artu2623 жыл бұрын
A concept 2 is all you need and more. Those machines are hell
@papashuk265 жыл бұрын
Vision + Desire + Dedication + hard work and willingness to learn + an awesome beard = Untamed Strength , another American success story! Congrats Allen!
@andrewcoates49525 жыл бұрын
I’ve been following you for a few years now and it’s amazing to see how much you’ve grown and how much your gym has grown. It’s not possible to have as much respect and admiration for you ask I do currently
@ultimateogre5 жыл бұрын
Congrats Alan! You guys deserve it! Thanks for all the info over the years
@leanshotsauce4 жыл бұрын
Brother, I have watched you struggle from when you started and to see how far you have come along the way, brought tears to my eyes. I am so happy for you and I want you to know that I aspire to be just like you brother. Love from Malaysia.
@gabrielmjcardenas2105 жыл бұрын
Yo Alan, I just want to say that I have been following you for 3 years and you have been a great inspiration! For powerlifting, strong man, and overall fitness you motivate me every time I see your vids! Keep up the work on growing the gym and I hope to visit the gym one day 💪🏽
@corgiman234 жыл бұрын
Alan thank you for your service. Thanks for making a channel that’s simple and straightforward without all the fluff. Wish I could train with you. Congratulations on the new gym.
@chimairanl90435 жыл бұрын
Congrats on the expansion Alan. You have come a long way since the garage days and still have that first rack. Love it.
@vtecaccord965 жыл бұрын
Congratulations on the expansion!!! Haven't seen some of your videos but glad this came across my feed.
@Billy_K.5 жыл бұрын
So fucking jealous right now. This is like a temple for me. Powerlifting stuff, strongman stuff and old skool metal playlists. Killer stuff brother!
@stratetnfrost28105 жыл бұрын
I’m so proud and happy for Alan! Been following for a very long time! Still haven’t had the time to go to untamed strength cause I live in SoCal, but keep up the good work! And keep thriving!
@jacksonnolen45085 жыл бұрын
I’ve gotta say it’s been great seeing how far you’ve come. I started watching your channel in your original location, and seeing the expansions you’ve made, the knowledge you’ve gained and shared and the amazing gym you’ve built is truly impressive, congratulations! I hope to visit your gym one day.
@peteos37325 жыл бұрын
Congrats on the expansion man! I took a lot of tips from your videos over the years and implemented them in the gym my wife and I opened in NC.
@fanboy6805 жыл бұрын
YES! Started from nothing, now as high as it gets, and still growing. All my love to you Alan
@mjm000115 жыл бұрын
Wow this is excellent. You have come a long way in a relatively short amount of time. All of that hard work and focus has really paid off.
Congratulations Alan! I’m happy your hard work has realized your ideas and ambitions.
@Andrink5 жыл бұрын
Painkiller sounding in the background. LITERALLY my FAVORITE song for training with heavy (AF) weight. You are a proper Gym owner. Gym music truly sucks EVERYWHERE.
@danielahealy5 жыл бұрын
Not only that, but there was some Metal Church going on too! If I ever find myself in Sacramento, I'm definitely coming to visit!
@seph99805 жыл бұрын
I really hope your gym goers train in every of these mouth-watering implements.
@Shockster04295 жыл бұрын
Good for you Alan! So nice to see you expand and your gym doing well! You deserve and earned it! Stay after it man!
@darthcrowley6335 жыл бұрын
Congrats on the expansion! I was at 3.0 about a year and half ago and you taught me how to low bar squat, it was a good time for sure.
@y.cortez6575 жыл бұрын
AWESOME GYM..!!! CONGRATULATIONS...!!! 🤘🏼😎👍🏼 LOVE THE METAL POSTERS ON THE WALL...
@NeoclassicalRadagast4 жыл бұрын
Painkiller blasting through the speakers and a Testament banner on the wall!!! My kinda gym!
@azngamer165 жыл бұрын
Congratulations on the bigger space brother! Wish I lived close by to check it out
@landerhendrickx35225 жыл бұрын
Me: hey Alan, how many people could realistically train at the same time in Untamed Strength 3.5? Alan: yes
@afedorczuk5 жыл бұрын
WOW! Congratulations on the success of UT 3.0 and it's brother UT 3.5!!!
@Fettyjuap3 жыл бұрын
I’m moving to North Rancho Cordova in 2 months and I found out this place is 10-15 mins away from my place. I can’t wait to try this gym out!
@kevin_rsg_18_old5 жыл бұрын
skipped over the Rogue Belt Squat! very awesome gym, hope to come visit someday!
@aanadirbloodblade9055 жыл бұрын
I wish I could train there, the atmosphere and music choices are perfect. Wrong side of the country sadly.
@anderfiori70035 жыл бұрын
Wrong side of the planet for me soooo
@Maxi_Jano5 жыл бұрын
Me too but I'm on the other side of the continent lol
@aramgutierrez21195 жыл бұрын
Aanadir Bloodblade I’m too far north in Alaska 🤒🤒
@henriquedosreis55665 жыл бұрын
Wrong side of the continent soo
@LM-nr2ye5 жыл бұрын
Sadly wrong side of the solar system for me
@Vaska.sedai15 жыл бұрын
Your Sabaton poster in the background gives me great joy.
@tomjonesfitness5 жыл бұрын
Really awesome Alan, I'm so glad you have been able to grow your passion. You're a wonderful asset to the strength world and I'm glad I can call you my friend.
@JoacimO5 жыл бұрын
My gym is surprisingly well equipped (used to be mostly classes and machines for the moderate gym goes but now has tires, yokes, farmers handles, logs etc) but to train at Untamed Strength is a dream. Definitely on my bucket list! It's a bit far away from Sweden though :)
@han.k69583 жыл бұрын
Really great to see your hard work and dedication paying, you've come such a long way since I started watching your videos, and it seems like you deserve every success. I would love to have access to a facility with an owner/instructor who is as thoughtful and accommodating to members as you seem to be, besides having all the knowledge and experience to share. If I get over to the States, this place will be right on top of my list of places to visit. Many thanks for all the information you share on your channel, I have no doubt my lifts and training successes are in part due to stuff I've learned over here.
@dustythejones5 жыл бұрын
I would suggest adding a back stop to your loading shelf! If someone loads a keg sideways, it may roll off and smash that glass behind it! The gym looks great!! Be strong and courageous!
@jakemiller39105 жыл бұрын
This is awesome man, congrats. Can't wait till you have those Flags up on the website!
@Warren_Williams5 жыл бұрын
Congrats Alan! Good to see you doing well
@trapromo5 жыл бұрын
wish there were something like this where i live, aint even a powerlifting gym here. This looks amazing.
@alexioats14 жыл бұрын
My dream gym
@stevenfrew94185 жыл бұрын
First and only KZbin channel I'm subscribing to.
@ryangoligher15985 жыл бұрын
Absolutely awesome dude, fair play to you for building an amazing gym from nothing, respect!
@andretoivonen97375 жыл бұрын
The 17 persons who disliked this video must have some serious issues with themselves. Alan, the gym looks awesome! If I lived at your part of the world, your gym would be my first choise to work out at!
@SonnyMaddoX5 жыл бұрын
Hey Alan! Nice job, great place. One suggestion : you may want to put some kind of a small safety wall on that shelf, so you don't get the glass window and door smashed. Keep up the good work!
@anon45995 жыл бұрын
For the strongman section make a portal gate like the hyperbolic time chamber!
@vikassinghrawat10453 жыл бұрын
Awesome man, more power and good luck to u for all your future endeavor's !!!
@dragos-andreidascalu45665 жыл бұрын
Untamed Strength : 5 Benches. My Local Gym : 1 Bench. Help
@bmstylee5 жыл бұрын
Mine only has one. In all fairness my gym is in my garage.
@dragos-andreidascalu45665 жыл бұрын
@Wild Bill well the PUBLIC gym i go to is motherfucking small and packed in the rush hours, its survival in that bitch i swear bro 😂😂😂
@bmstylee5 жыл бұрын
@@dragos-andreidascalu4566 I still got my LA Fitness membership. $20/month doesn't break the bank. I usually go once a week. Usually to deadlift. You know. To piss off the yoga class and so people can hear us in the grocery store below connected to the building. Plus I have known a few instructors and a couple others people for a decade so it's a social call at times.
@bakiewicz7775 жыл бұрын
Beautiful place Alan! Hope to visit one day. Keep up the good work!
@jardo5315 жыл бұрын
PLEASE give us story time Alan! Gym looks awesome 👍
@MrBoyinabox5 жыл бұрын
Massive congratulations on the growth, man.
@ChadWilson5 жыл бұрын
Congrats on what seems to be a wild success!
@mgonzalez88805 жыл бұрын
Man i really ought to leave my lame commercial gym and get into a real badass gym like this... perhaps im not worthy to be in such an kickass environment like what you got there, Id love to see it in person, one of these days ill upgrade until then i must keep on keeping on and remember Train Untamedughhhh! Thanks Untamed Strength this channel is the balls
@overlusted76205 жыл бұрын
I NEED to clone your gym .Its like heaven for your muscle
@stevenmuncy4915 жыл бұрын
Congratulations on the expansion.
@trevorcardozo93545 жыл бұрын
Yellow shorts getting his 15 minute of fame for those pull ups
@TheRafinx5 жыл бұрын
Very clean too.
@jacobotero69075 жыл бұрын
When your gym makes gains
@trukinjp135 жыл бұрын
This is awesome man! So cool to see the progress!!
@filthy_casual80565 жыл бұрын
"Our hit? This is our hit. You won't hear this next song anywhere except in your car, at untamed strength, or on this god damn stage and that's the way it should be."
@daviddishongh53105 жыл бұрын
When you said let me show you the machines I thought you were going to point out the fan there for a second
@pats94355 жыл бұрын
I wish there was a gym like that where I live - Just outside London
@richard99cookify5 жыл бұрын
Muscleworks Orpington your best bet, none of this good strongman shit tho
@alexmunn365 жыл бұрын
Iamcool Dunno bulldogs gym?
@yazanalwadi21995 жыл бұрын
Man seriously !!you make me want to relocate to the US just to train in this badass gym
@TheBullshit20115 жыл бұрын
I’m digging the layout.. good job utilizing the warehouse space
@jabra77935 жыл бұрын
Proper dream gym lad.. hope to have one too one day. You have achieved the dream Alan
@Jamie-un7bh5 жыл бұрын
Probably an annoying question, Alan, but I got interested in strength training and went with starting strength. It's been 4 months now and my lifts have all stalled. I'm obese, so my strategy going in was to focus on strength for 6 months, than focus on weight loss the other 6 months (I signed up for a year at my gym). I noticed that my strength gains, numbers, weren't improving at the same rate they were when I had tried lifting for 2 months 3 years ago, when I only weighed 145lbs at 5'7". At that time it only took me 2 months to get to the lifts that it has taken me 4 moths to achieve this time around (Im currently 211lbs). I started getting knee pain, which I resolved, in part, thanks to your tutorials, and learned it was a form issue, but decided I should diet down in hope of preventing injury. I'm sure my diet is to blame for the lack of progress. I count my calories and my macros, I eat the right foods, but I'm only eating 1500kcals/day. Is there any advice and what I can do to increase strength while losing fat? I'm a bit impatient when it comes to the scale so I tend to over work myself in the cardio department, but my recovery for my workouts are overnight, so I don't know if it's a nutrition problem, or just fatigue/cns over-stimulation. I do sleep a lot after workouts, like 10 hours and am still pretty tired throughout the day following workouts (despite not being sore). Do I break up my lifts and cardio sessions into separate days and just hit the gym more frequently, with 1 or 2 fewer rest days, increase my calories, or just commit to either strength gains or fat loss? I'm sure these questions get asked a lot, so I apologies if reading this is annoying.
@cocosgym58325 жыл бұрын
The space looks amazing now Alan! You'll have to come and have a play at our Strongman gym if you're ever in Australia :)
@NMNovotny575 жыл бұрын
Homie In the back doing pull ups for damn near the entire video.
@lavonprince35305 жыл бұрын
Wow bless man, wish I had half of that at home....love the channel
@michellechristensen23545 жыл бұрын
Making me wish I lived in Sacramento man. Gym looks fucking awesome
@Grizzl3y895 жыл бұрын
Thats so "untamed" congrats on all the space looks great! Keep goin n keep growing! 💪
@pietrogarnum20645 жыл бұрын
I'd love to train at Untamed Strength just for the good music blasted in the gym.. Maaan you don't hear Metal Church so often around!
@GymReview4U4 жыл бұрын
What a great gym... I love your story Alan... New fan....
@torstenbauer91565 жыл бұрын
And a Picture of Matthias Steiner !very cool !
@dbauernf5 жыл бұрын
Great stuff man, I wish I lived in the area, I'd join ASAP. Love you for your intelligent, no BS approach and hard work. Great vids, keep up the good work. Much love from CROATIA.
@mrcreditunion15 жыл бұрын
Congrats on the expansion!
@PureBullFit5 жыл бұрын
Dude I’m so happy for you watching your growth over the last six years has been a really rewarding and inspiring experience
@chienfeu5 жыл бұрын
That's the kind of gym I'm looking for Looking forward to come, one day, if I ever travel to the other side of the atlantic
@KrinkelsNG5 жыл бұрын
alright, I'm seduced.
@Kerbalf5 жыл бұрын
Best gym ever. Music is also on POINT!
@edridesbicycles5 жыл бұрын
every time I see footage of your gym I wish I lived in Sacramento just so I could go to your gym!
@matthewfennell19394 жыл бұрын
2:55 I like how he was like, "come closer, closer, look at the big boi in the back there, did you get that?" I was like, "I don't see it, where?.. Whoa.., that's a thick barbell, bro, dang."
@jasonnasiry4 жыл бұрын
Wow ,what an amazing gym man, one of the bests.
@TVmuki5 жыл бұрын
1000lbs never gets old ;)
@bmstylee5 жыл бұрын
1000 poun......800 pounds.
@amitcohen52125 жыл бұрын
legendary gym absolutely breath taking i am really happy to see the gym grow
@jeremykrohnfeldt30975 жыл бұрын
Awesome video and expansion!
@tifoobtsuj5 жыл бұрын
Very impressive Alan. I would sign up for sure if i lived out there.