Aldon Baker's 10 HEALTH BASICS for motocross racers!

[@vaughnmadsen7966]

Back in past times most of those point were normal living. Today's culture is very different. A culture of self indulging.....which robs you of your health followed by your life. Great vid

[@tcmx712]

1. Eat CLEN 2. TREN hard 3. TEST yourself 4. DBOLish your goals 5. GHet huge 6. Keep huSLIN 7. WINNY it all 8. be EPOsitive 9. ANAVAR give up 10. Repeat "Cycle"

[@Getman43]

Agreed

[@thewiedbraukfam]

Hey man I love beer and fish fry's lol...I ain't trying to be factory just having fun!

[@derrickbruce3297]

Am sure most riders eats those things and can still win

[@relyenterprisestx]

You forgot his rule #11 - turn the PED’s up to 11. 😂