Alex wilson 1 year pole vault progression (7’-14’)

Thanks for watching. Comment below if I should make another one in the future.

[@crazykid5212]

damn the motivation goes crazy i'm a freshman rn vaulting 9ft tryna hit 10 in 5 days to letter, props to u man keep it up

[@user-wi9fu3fc2l]

What a beast!!

[@savagegamer017]

W Alex wilson

[@SawyerFindsCars]

👏👏👏

[@aaronsbIind]

this is why im doing polevaulting this year

[@savagegamer017]

You’re blind

[@Sensei_squatch640]

Your blind

[@user-Crazy128]

W

[@Hellokittymonkey]

W hard work

[@Sensei_squatch640]

Thank you #1 Sensei squatch fan!

[@dasgamer5540]

I'm glad to see that you went to PVE. I'm currently going there and i went from 12ft to almost 15 now. Keep up the good work and i looking forward to seeing you at state this year. I'm a junior btw :)

[@Sensei_squatch640]

I might return there after this season bro cya

[@ohpolary]

you an inspiraiton to me, do another vid next year and never give up lets get it

[@Sensei_squatch640]

Yes sir I’ll tag you in the next one 🫡

[@bucketrash1314]

make another one when season over

[@Luke-yj1hv]

just like me even the ankle part 😂 i jumped 11'6 going into the junior season only to roll my ankle and i swelled just like that

[@Sensei_squatch640]

Hate to see it

[@backyardpolevault8259]

It’s josh from fishers if u remember me, great progress my boy keep it up

[@Sensei_squatch640]

I remember you bro! Thank you, are you still jumping?

[@backyardpolevault8259]

@@Sensei_squatch640 yea I just jumped 4.85

[@Sensei_squatch640]

@@backyardpolevault8259 nice bro 👍 goodluck with your season

[@alyson3303]

hey, man. I'm from a brazilian military academy and i've started competing pole vault this year. On my first time jumping I got a 8'85 or 2,7 meters, but now I don't know how to practice properly to improve as you did. My goal was to reach 9'8 to 11' this year, as it would be a great mark to compete against the other academies. Do u recommed any channel or can u help me achieving it?

[@Sensei_squatch640]

Team hoot pole vault is great to learn. There’s also a club called rise pole vault on Instagram and they have great drills. I’ve gone without a coach before, try to incorporate film and lots and lots of drills and sprints into your routine.

[@mercurykarting]

W