Alexander Technique Interview & Demonstration Part 1

[@AlexanderTechnique33]

HELP SUPPORT THIS CHANNEL: buymeacoffee.com/anthonykingsley Your donation empowers us to expand our reach with invaluable teachings on the Alexander Technique - offering practical wisdom for better living, enhanced movement, and profound relaxation. Let's forge ahead together, nurturing a supportive environment where each contribution fuels a positive change. Your generosity today ensures that more individuals can discover the joy and freedom that comes from this powerful process.

[@johnprivate6625]

My Alexander Teacher (back in the 1990s), mentioned that he found that in the course of teaching pupils that as the students bodies released, they expressed submerged emotion, memories and psychological hubris. He therefore went to university to study psychology to compliment his Alexander Technique practice in Auckland NZ. I recall his touch as being warm, firm, and comforting. When I begin loosing mindful inhibited use of my body I actively recall his touch. This is critical given now have collected the experience of way too many serious motor vehicle accident whiplash injuries, that compromised my motorcycling and rock climbing performance. Alexander Technique was Also very useful when floating concrete on my hands and knees. These days due to the many accidents, I suffer CRPS. Alexander technique helps to dramatically reduce the number of significant flares. Antony's videos have been useful too for reminding me to avoid end gaining action, and have allowed me to reintroduce flow back into everyday life despite significant chronic pain. Unfortunately A.T. is not inexpensive, and due to my now limited income I must rely on sources like KZbin. Thank you.

[@AlexanderTechnique33]

Hi John, I am happy to hear that you find these videos helpful. All the best,

[@AlexanderTechnique33]

Watch more Alexander Technique Videos: Richard and Elisabeth Walker's Training School, 1989: kzbin.info/www/bejne/qnPGh36Djc1na6c Alexander Technique, Muscle Pain & Computer Work: kzbin.info/www/bejne/n6PMiZprqr-Spbc Alexander Technique & Relaxation, March 2019: kzbin.info/www/bejne/oqizf6Klg9l3nrs

[@ivanivanow4642]

Mr Kingsley, if you don't mind, how old are you?

[@AlexanderTechnique33]

Hopefully whatever you think and then add 10 years!

[@jamesferguson1748]

Spiritual WD-40...that's all you need to know